Why Take A Probiotic
Probiotics are live bacteria and yeasts that are good for your health and especially for your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. They are often referred to as good bacteria, because they help to keep your gut healthy. Its carefully formulated with two types of probiotics and probiotic food known as FOS. It also contains the powerful antioxidant resveratrol and high-potency artichoke leaf extract. This combination of effective levels of probiotics and certain botanical ingredients supports your overall health by helping to maintain the normal, healthy bacteria your body requires. Below are some of the key benefits that it provides.
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How To Make Efficient Use Of The Probiotic Restore Ultra
This product is safe for consumers of ages 12 and up. Consumers are advised to take one capsule with water on an empty stomach. It is ideal to take this dietary supplement half an hour prior to any meal. The safe recommended dosage per day is 2 capsules. This also ensures that consumers feel a greater effect compared to consuming one capsule. Lastly, for anyone who is either pregnant or nursing, it is crucial that they get a confirmation from a health practitioner prior to its use.
Recommended Reading: How Long For Probiotics To Work
Perfect Origins Perfect Biotics Benefits
In terms of the benefits I experienced, Im a bit disappointed to say that I didnt experience any benefits at all, in fact I didnt even notice any difference when upping the dosage to 6 drops daily, which is the highest allowed dosage according to Perfect Origins.
One of the reasons that could explain why I didnt experience any benefits is that before switching to Perfect Origins Perfect Biotics I was already taking my preferred daily probiotic, which is quite potent and has a number of different strains.
Another reason could be that the Perfect Origins Perfect Biotics probiotics simply arent potent enough, which would also explain why the company is hiding the CFU count.
Perfect Origins Perfect Biotics Side Effects And Allergies
Luckily I didnt experience or notice any side effects when taking the Perfect Origins Perfect Biotics probiotic drops, the only side effect was the confusion I experienced after trying to find the allergens present in the probiotic.
After tons of research I was able to find out that the Perfect Biotics are glute, soy, wheat and dairy free, the drops are also vegetarian, which is a plus.
Other ingredients include Filtered water, Humarian Proprietary Blend: .
Also Check: The Best Probiotic And Prebiotic
Recommended Dosage For Bio Kult Probiotic
The recommended dosage according to the instructions provided by Bio Kult is 2 capsules per day with some food and water, however if you recently got off any antibiotics, Bio Kult recommends upping that dose to 4 capsules daily.
Its a shame that you need to take multiple capsules per day, thats something I personally dislike, but luckily at least the capsules are easy to get down.
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Recommended Dosage For Nutrition Essentials Probiotic
The recommended dosage by Nutrition Essentials is 2 capsules per day, as thats their serving size.
Nutrition Essentials recommends to take one capsule in the morning before breakfast and the other in the afternoon also with a meal and some water.
Personally Im not the biggest fan of having to take probiotics at 2 different times of day, since its just an extra thing to think about, I prefer when I only have to take them in the morning.
Im also not the biggest fan of the capsule size, as the capsules look like horse pills and I had an incredibly tough time trying to get them down.
The MegaFlora probiotic by MegaFood contains 20 billion CFUs coming from 14 different probiotic strains, unfortunately, theres no prebiotic included, which is a bummer, since Im a big fan of those, because according to research, prebiotics increase the potency of probiotics.
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Also Check: Gryph And Ivy Rose Probiotic
Biotrust Pro X10 Benefits
Before I go over the benefits, its important that I mention that Im coming from a 60 billion CFU probiotic .
After switching from my regular probiotic to BioTrust Pro X10 I did notice some initial problems with my digestion, Ill talk more about this in the side effects section. Luckily the situation stabilized after a few days and my digestion returned to normal, although it wasnt as good as when I took my regular probiotic, as I did experience a tiny bit of bloating.
In terms of the energy levels and mind clarity, Im happy to say that those were ok and werent affected by switching to the BioTrust Pro X10 probiotic, so thats a big plus.
What Are The Features Of The Probiotic Restore Ultra
What makes this a valuable product is its inclusion of the seven beneficial strains of healthy bacteria created by Nicar Laboratories Inc. The seven strains are as follows: Streptococcus thermophiles, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium longum, and Bifidobacterium breve.
This combination ultimately works to balance ones intestinal flora, while enhancing control over ones bacteria. With this being said, such bacteria are required to strengthen the bodys natural defense system. Other components found in this product are Fructooligosaccharides, Maltodextrin, gelatin, magnesium stearate, ascorbic acid and titanium dioxide.
Read Also: Best Women’s Probiotic Gummies
Advocare Probiotic Restore Ultra Review
Summary:
Detailed review of Advocare ProBiotic Restore ULTRA. See how this probiotic supplement compares against all the others!
Product Name: Advocare ProBiotic Restore ULTRA
Overall Rating:
Capsule Size: 22mm x 7mm
Price: $33.95
Serving Size: 1 Capsule Per Day
Servings Included: 45
Cost Per Day: $0.75
Live Cultures Guaranteed Through/At: Time of manufacture
Main Ingredients and Cell Count: 6 billion CFU in 7 probiotic strains, including: Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus casei, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve, Streptococcus thermophilus and Fructooligosaccharides
Satisfaction Guarantee?: No
Where To Buy:
Dr Mercola Probiotic Ingredients
Dr. Mercola Probiotic contains 70 billion CFUs coming from 10 different probiotic strains, these include:
- Lactobacillus acidophilus,
- Bifidobacterium bifidum
Let me cover and describe my 3 favorite strains from the list above.
The first one, as you might have guessed it is Lactobacillus acidophilus, my favorite. This strain has been shown to provide relief from gas, bloating and constipation, it also helps with vaginal infections and has the power to reverse IBS.
The second strain that I like is Lactobacillus rhamnosus, the reason I really like this strain is because of its detoxifying effects, its very good at removing bad bacteria from the body and by doing that it often provides relief from stress and thus decreases both stress and anxiety.
The third strain I like is Bifidobacterium bifidum, which is very beneficial at boosting the immune system and function, as well as balancing out the gut bacteria. Its also great for providing relief from seasonal allergies.
Also Check: Renew Life Probiotics Whole Foods
Biotrust Pro X10 Probiotic Ingredients
BioTrust Pro X10 is a probiotic containing 9 billion CFUs coming from 8 different probiotic strains given the name Id expect at least one of these to be a number 10.
The strains included in this probiotic blend are:
- Bifidobacterium breve,
- Bacillus subtilis,
- Saccharomyces boulardii
Out of the 8 probiotic strains, there are 2 that Im a big fan of, one is Bifidobacterium lactis and the reason for it is that its been proven to provide a boost to the immune system and help with colds. Its also very beneficial for the gut as it helps with the digestion and absorption of nutrients from food.
Lactobacillus acidophilus is the second strain that Im a big fan of, as its helped both me and my mother who both had issues with IBS, bloating and gas. This probiotic strain is a miracle and I highly recommend using probiotics that include it.
Recommended daily dosage for BioTrust Pro X10
The recommended dosage according to the directions is 2 capsules per day. For the best results you should consume 1 capsule in the morning before breakfast and 1 in the evening before dinner.
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Recommended Reading: Probiotic Strains For Weight Loss
User Directions And Side Effects
The Advocare ProBiotic Restore ULTRA product is recommended for ages 12 and above.
The directions for use are to take one capsule with water on an empty stomach, at least 30 before a meal. This supplement may be taken once or twice daily. To increase the benefits two capsules may be used at each dosage.
The cost is $33.95 for 45 servings.
This product should only be used during pregnancy or nursing under the advice of a medical professional.
Probiotics should not be taken or those using a catheter. People with short bowel syndrome should also avoid this supplement. If taking antibiotics a two hour window before or after taking them is advised for taking probiotics.
The Advocare probiotic culture combines probiotics that have been shown to help maintain health bacteria in the gut, as well as strengthen the gastrointestinal barrier.
Nutrition Essentials Probiotic Review
Overall, as you read above my experience with the Nutrition Essentials probiotic was outright terrible, not only did I feel extremely bad, but I also experienced absolutely no side effects.
On top of that, I paid 2.5x more than I pay for my regular probiotic. My suggestion is to stay away from this probiotic and look for other options, as there are numerous better options out there.
Briana is 33 years old, comes from LA and has 2 kids. Her interest in health supplements started about 6 years ago when she started having a few health problems and noticed she started to gain weight. Today, Briana is healthy and in great shape and dedicates herself to help others improve their health through probiotics.
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Read Also: What Probiotics Help With Yeast Infections
Nutrition Essentials Probiotic Ingredients
The Nutrition Essentials Probiotic contains 15 billion CFUs per capsule, the serving size is 2 capsules, thus the daily dose youll be consuming is 30 billion CFUs.
Unfortunately, all these healthy bacteria only come from a single strain, Bacillus Coagulans, which Im personally not the biggest fan of, but you may like it.
The strain has been researched quite a lot and its been shown to help with digestive issues like IBD, IBS, ulcerative colitis, Crohns disease and also travelers diarrhea.
Youll also benefit from Bacillus Coagulans as its a great after antibiotic strain and might help improve the function of your immune system.
Additional Ingredients In Advocare Probiotic Restore Ultra
The probiotic Lactococcus lactis ssp. Lactis culture is used in making buttermilk and cheese.
In 2010 Wisconsin, the top cheese producing state in the USA, named this bacterium as the states official microbe due to its importance in making the world famous Wisconsin cheeses.
Lactococcus lactis ssp. Lactis has also been used as a mucosal vaccine in developing countries against Streptococcus pneumoniae where the cost of vaccines are too expensive.
It is currently being studied for its potential use against other pathogens.
The probiotic Lactobacillus delbrueckii ssp. Bulgaricus is . It is believed this probiotic helps increases intestinal acidity and reduces the growth of proteolytic bacteria according to research done by Ilya Metchnikoff, a professor at the Pasteur Institute in Paris.
The probiotic Streptococcus thermophilus is used to produces low moisture cheddar cheese due to its low chymosin activity and it is combined with Lactococcus lactis to produce a reduced fat cheddar cheese.
This probiotic is also used widely in the production of mozzarella cheese as well.
Streptococcus thermophilus has been observed to prevent the conversion of nitrates into cancer-causing nitrites. Streptococcus thermophilus TH-4 is being studied for its use to treat mucositis that is caused by chemotherapy drugs that can be fatal.
Recommended Reading: Does Store Bought Buttermilk Have Probiotics
Bio Kult Probiotic Benefits
In terms of the benefits I experienced when taking the Bio Kult probiotic, hmm Well coming from my day to day probiotic, which is noticeably more potent, I can say that even when using the Bio Kult my digestion stayed in an all-right shape, other than a bit of bloating during the first week.
Unfortunately I didnt experience the mind clarity that I usually experience on my regular probiotic, which is a bit of a shame, since mind clarity and focus are extremely important to me and one of the main reasons why I take probiotics in the first place.
Overall, for me at least, the results were poorer than expected.
Dr Mercola Probiotic Side Effects And Allergies
For the first few days I did experience some stomach ache, which was actually quite bad on day 2, but thats to be expected when you suddenly switch probiotics.
Even though the side effects were quite bad and worse than usually, they did go away on day 4 and Im glad that happened.
In terms of allergies, the Dr. Mercola probiotic is both gluten and soy free and also 100% vegetarian.
Unfortunately, the probiotic does need to be stored in the fridge, so the potency doesnt drop. Im also a bit disappointed that the CFU count is only guaranteed at the time of manufacture which could mean that the actual CFU count could be DRASTICALLY lower than the label says. Overall, I was quite disappointed with that.
Also Check: Do I Really Need A Probiotic
About Advocare Probiotic Restore Ultra
The AdvoCare ProBiotic RESTORE ULTRA is a dietary probiotic supplement that ensures consumers have optimal intestinal function. Most importantly, it ensures that consumers systems are able to absorb essential nutrients from the consumption of both food and supplements. This dietary supplement contains well-known probiotics and comes in capsule form.
Advocare Probiotic Side Effects And Allergens
One negative that I did notice with Advocare Probiotic is the side effects After testing dozens of probiotics over the years Im used to a little bit of bloating after switching probiotics, but with this one, not only did I experience bloating, I also experienced a stomach ache
My stomach hurt for a few days and finally stopped hurting on day 4, which was a big bummer, as Im not used to such side effects.
Another big problem I have with this probiotic is that there are no allergens listed on the box, nor on their website, which is a big concern
If youre someone who is sensitive to allergens, Id recommend avoiding this product.
Read Also: Does Walmart Sell Probiotics For Dogs
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