Garden Of Life Probiotics For Women Over 50

Garden Of Life Multivitamin For Weight Management

• Metabolism booster: this multivitamin helps attain and maintain a healthy weight with ashwagandha, vitamin b complex and chromium for a healthy metabolism.
• Immune system support: the perfect weight formula has added vitamins c, a, selenium and zinc for immune support.
• Multivitamin supplement: our perfect weight formula vitamin is a specially formulated multivitamin for weight loss.
• Raw multivitamin: vegetarian, gluten free, and dairy free whole food multivitamin, with no binders or fillers.
• Weight loss supplement: this specialized formula promotes metabolism health, heart health, mental and physical energy, digestive support, and improved stress response.

Lunakai Probiotic Gummies For Adults

Lunakai makes no specific health claims for this product other than it may help maintain proper digestion. With only one strain of probiotic, B. coagulans, and 4 grams of added sugar per serving, this supplement might satisfy your sweet tooth but probably wont do much to promote a diverse microbiome.

It also contains an antioxidant blend and small amounts of vitamin C. The formulation also appears to include a B vitamin , but the discrepancy between the packaging label and the product description makes it hard to tell which.

• Type: Gummy
• Dosage: 2 gummies per day
• Dietary Considerations: Vegan and gluten-free
• Clinical Studies Using the Final Formulation: No

Renewlife Health & Wellness Ultimate Flora Probiotic

Image Courtesy of Rite Aid

With over 25 billion live cultures and 10 probiotic strains, this probiotic health supplement is perfect for any woman over the age of 50 looking to improve her digestive health without having to break the bank. Each bottle costs only $17.99 and contains a months worth of supplements. All the taker needs to do is take a capsule in the morning and enjoy good digestive health throughout the day.

This particular probiotic has been designed for women. This means that many of the common digestive system issues women face, bloating, constipation, and poor bathroom experiences can potentially be dealt with only a single capsule taken alongside your other pills and supplements when you get up in the morning.

The women on our team were very interested in the promise made by this brand to promote vaginal health, though that seemed to be a stretch goal. After all, the bacteria go no further than the gut. As such, while we did find relief from many common ailments, there was no change down there.

Regardless, we strongly recommend this brand to anyone looking for a simple and affordable supplement that can potentially deal with many of the common digestive system woes women face.

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The Best Probiotics For Women Over 50

While these wonderful bacterial organisms can be found naturally in foods such as yogurt, sauerkraut, and kefir , they also come in supplemental form.

The best probiotics for women over 50 will be specific to your needs, whether that includes digestive issues, like diarrhea and leaky gut, or general health issues, such as urinary tract health or weight loss.

According to the American Nutrition Association, the recommended daily intake for probiotic supplements can range from 1 billion colony forming units to 100 billion per day.

If you find your gut and overall health to be pretty good, then a low number of CFUs may be all you need. Since our immune systems weaken as we age, however, a higher number may be necessary for women over 50 in order to stay healthy and see significant results. A probiotic with a CFU ranging from 25 to 50 billion is a great place to start.

As with any supplement, its important to consult your doctor before adding a probiotic to your daily vitamin regimen. If youre ready to shop, keep scrolling to read up on Womans Worlds picks for the best probiotics for women over 50.

Garden Of Life Vitamin Code Multivitamin For Men Whole Food Mens Vitamins

• Multivitamin supplement: specially formulated multivitamin for men with prostate support made from nutritious and raw whole foods.
• Multivitamin with probiotics: vitamin code men’s vitamins include live probiotics and enzymes plus antioxidants for extraordinary health and vitality.
• Multivitamin for men: comprehensive vitamin for prostate health, heart health, mental and physical energy, digestive support, healthy stress response, and eye health.
• Prostate supplement: this men’s multivitamin contains vitamin e, selenium, and zinc for prostate support plus vitamin b complex and vitamins c & e for heart health.
• Raw multivitamin: vegetarian, gluten free, and dairy free whole food multivitamin, with no binders or fillers.

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The Best Probiotics For Women

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.

From urinary and digestive support to boosting immune health

Probiotics, found in kefir to kombucha and even pickles, offer a variety of health benefits by balancing bacteria in the digestive system, which has been linked to overall health.

While eating probiotic-rich foods is a popular way to add to your diet, theyre also available in supplements. Probiotic supplements may also improve a number of concerns, including digestive and vaginal health and immune function.

Knowing which one to choose can be tricky. First, consider your reasons for wanting to take probiotics. Then, check out these six probiotics, which have been formulated to address a variety of conditions that affect women specifically.

Garden Of Life Dr Formulated Probiotic Urinary Tract + Vcaps

• Promotes urinary tract health
• 16 probiotic strains guaranteed
• Dr. Perlmutter created this unique formula with probiotics, clinically studied, organic whole cranberry and vitamin d3, to prevent recurrent urinary tract infections
• No refrigeration required
• Gluten free, dairy free, soy free, vegetarian

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Best Probiotics For Women Over 50

You have done it. Got past the crazy 20s. Sailed through the busy 30s. Cranked up your career in your 40s. Now you are 50 and you are in the prime of your life. Then suddenly wham! Your gut decides to start acting up. Now you are busy making a doctors appointment while dealing with a demanding professional and home life.

What if we told you that your problem could be something simple? As simple as a bacterium in your gut?

As we age our body goes through many changes, including the gut biome that lives in our intestines. The result is that it may become more difficult to digest certain foods, leading to unpleasant experiences all around. Thankfully, there is a cure for such a headache. All you need to do is replenish your bodys supply of good bacteria through the use of an over-the-counter probiotic.

Our team of exemplary reviewers took home dozens of bottles of probiotics over the last couple of months. During that time we have put them through their paces, finding out which ones really worked in helping our digestive systems run at full efficiency.

Some didnt pan out, for a variety of reasons. Cost-to-benefit ratios are chief among them. But there were eight that stood out as being worthwhile investments in your overall health.

Image Courtesy of Elm & Rye

Our team found that the probiotics in these capsules helped deal with common gut issues. The women on our team experienced less gas, had more regularity, and experienced a nice boost to our energy levels.

How Can Probiotics Help With Menopause

Probiotics help keep the body populated with the beneficial bacteria needed to help your body adjust to changing hormone levels. For many women, menopause brings on mood changes, weight gain, digestive woes, decreased energy, and an increase in certain infections. While the roller coaster of menopause-related changes tapers off over time, probiotics help ease the transition.

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Raw Enzymes Women 50 & Wiser Digestive Health Benefits

• Helps your body process difficult-to-digest foods such as dairy, grains, sugars, nuts, seeds, beans, broccoli and cabbage
• Supports colon health and overall digestive function
• Supports gut-related immune system health
• Supports bone health and a healthy metabolism
• Offers pH optimized enzyme support for the entire digestive tract
• RAW Food Vitamins and Minerals
• No Binders or Fillers

RAW Enzymes Women 50 & Wisera whole food, plant-based enzyme formula delivering 22 powerful digestive enzymes specifically formulated to meet the unique digestive and overall health needs of women over 50.

Raw Enzymes Women 50 & Wiser Digestive Health

RAW Enzymes Women 50 & Wiser is uniquely formulated to support the digestive needs of women over age 50, with a full spectrum of 22 high-potency RAW enzymes, along with probiotics and RAW food vitamins and minerals. As we age, our digestive systems become less efficient at producing enzymes and other digestive substances such as stomach acid. This formula is designed to help women over 50 digest and absorb the essential nutrients that they need for optimum health.

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What To Look For In A Probiotic For Women Over 50

Shopping for dietary supplements can be confusing. Probiotics are no different. The good news is you dont need to limit your search to products made specifically for women over 50. We argue you shouldnt. Heres what to look for instead:

Targeted formulation. Different strains of probiotics behave differently in the body. For example, if you were looking to improve symptoms of IBS with diarrhea, you wouldnt use a product designed to ease IBS with constipation. As an average consumer, its hard to know which strains are proven to support which health concerns. Whats more, the health claims on probiotic supplements often sound similar. So how could you possibly tell which product is targeted to your needs? Some brands will go out of their way to help you choose the right formulation through education and customer service. Omni-Biotic, for example, offers a website quiz to help you find the best product for your specific needs.

Colony Forming Units . This is the number of active probiotics in each serving and can range from 1 billion to 100 billion. Rather than looking for the product with the highest CFU count, check that the brand guarantees a delivery system that allows the probiotics to survive from manufacturing to your intestines.

Ingredient list. Remember to check the label to ensure the supplement doesnt contain probiotic strains you know wont work with your body. Also, keep an eye out for added ingredients you dont want or that will trigger an allergic reaction.

Flora Udos Choice Advanced Adults Probiotic

Flora Udo makes this straightforward adult probiotic targeting digestive health in people over the age of 55. It lists 7 senior specific substrains. However, the benefits of these strains are not limited to older adults. It requires refrigeration which can be inconvenient and risks the quality of the product. Its not dairy-free or soy-free, so take note if youre allergic or sensitive to these ingredients.

• Type: Capsule
• Dosage: 1 capsule, 1-3 x/day on a full stomach
• Dietary Considerations: Vegetarian, raw, gluten-free. Contains traces of milk and soy.
• Clinical Studies Using the Final Formulation: No

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Raw Probiotics Women 50 & Wiser Benefits

• Supports colon health, bowel regularity and overall digestive function
• Supports gut-related immune system function and overall immune system health
• Supports healthy microbial balance by promoting healthy bacteria in the gut
• Supports healthy nutrient absorption and assimilation
• Supports healthy thyroid function
• Helps maintain healthy cholesterol levels that are already in the normal range
• No binders, fillers or carriers

Raw Probiotics Women 50 & Wisera whole food probiotic with more strains and a higher CFU count than most.

Other Features To Consider

After you have determined your primary needs in a probiotic, consider the additional benefits of Garden of Life probiotics and any dietary concerns you may have.

Vegetarian, gluten-free, soy-free, and lactose-free options

All Garden of Life probiotics are made without GMOs, but some may also be any combination of the following: vegetarian, gluten-free, soy-free, and lactose free. No matter your diet, it is easy to find a Garden of Life probiotic that works for you.

Recommended dosage

Most Garden of Life probiotics are once-a-day capsules, but some come in the form of a

powder that is mixed into drinks. These are sometimes provided in individual packets, which are easy to slip your into your bag and take on the go. A few Garden of Life probiotics are recommended to be taken in capsule form up to three times a day.

Refrigeration requirements

Garden of Life products are labelled either shelf stable or arrive alive! Those that are shelf stable dont need to be refrigerated to maintain potency and keep bacterial cultures alive. Products that specify refrigeration should always be kept cold to avoid a loss of potency.

“Garden of Life probiotics offer mood, prenatal, prostate, and UT support products, each of which aids digestion and general well-being in addition to addressing more specific needs through carefully selected bacterial strains.”

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Dr Formulated Probiotics Once Daily Women’s 50 Billion Cfu Benefits:

• Supports vaginal, digestive and immune system health
• 50 billion CFU¹ 16 raw probiotic strains
• Has added L. reuteri and L. fermentum probiotics
• Requires no refrigeration
• Has Shelf-stable Potency Promise50 billion live probiotic cultures, shipped in a desiccant-lined bottle to ensure your probiotics Arrive Alive and Stay Alive.

Garden Of Life Raw Probiotics Women 50 And Wiser

This Garden of Life product is more complex. It has 33 bacteria and yeast strains, mainly from raw whole food sources like yogurt and kefir. It claims to support the health concerns of women over 50, but in reality, its almost identical to other products by the same brand marketed to other demographics. Nevertheless, its the only product on the list that alludes to the relationship between probiotics and thyroid health, which is backed up by research.

Additional ingredients include enzymes, minerals, and raw foods like carrot, plum, bell pepper, and cherry. This could be a pro or con, depending on your specific needs. Its best to check the label carefully and to remember there are no studies on the final formulation.

• Type: Capsule
• Storage: Its unclear if refrigeration is required
• Dosage: 3 capsules per day in divided doses
• Dietary Considerations: Gluten-free, soy-free, raw, and non-GMO. Contains dairy.
• Clinical Studies Using the Final Formulation: No

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Wholesome Wellness Womens Raw Probiotic

This comprehensive supplement is similar to Garden of LIfes RAW Probiotic for Women 50+. It combines 34 strains of raw probiotic bacteria and yeasts, plus digestive enzymes and prebiotics. Also included is a health complex containing cranberry, dandelion, d-mannose, and hibiscus.

If you decide to try this supplement and you dont like the way you feel, we urge you not to give up on probiotics. Theres so much in this formulation that it could be hard to determine whats not working well with your body. There are no studies backing up this product, but the company offers a 365-day money-back guarantee.

• Type: Capsule
• Storage: Shelf-stable
• Dosage: 2 capsules per day
• Dietary Considerations: Medical Grade, Organic, Non-GMO, Cruelty-Free, Live, Vegan Probiotics with NO: Binders, Soy, Gluten, Dairy, Milk, Egg, Wheat, Peanuts, Shellfish, Fish, Additives, Hormones, Pesticides, Herbicides, or Preservatives.
• Clinical Studies Using the Final Formulation: No

Analysis Of 100+ Reviews For Garden Of Life Raw Probiotics For Women Over 50

BestViewsReviews analyzed 224,500 reviews for 250 products in the Probiotic Nutritional Supplements

We analyzed a total of 102 reviews for this product out of which, 18 reviews were received in the last 6 months.

The analysis indicates that around 100% reviews were positive while around 0% of reviews had negative sentiment.

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What To Consider When Choosing Probiotics

A general recommendation is to select probiotic products with at least one billion colony forming units and containing the genus Lactobacillus, Bifidobacterium or Saccharomyces boulardii, some of the most researched probiotics.

Not all probiotics will work for you: It may take some trial and error to find the probiotic that will work for you and show results. If after a few weeks you notice no benefits, try a different probiotic with a different strain of bacteria.

Probiotics may cause bloating and gas – that means it’s working: At first you may notice some changes in your stool patterns or have some gas and occasional bloating these are all indications that the product is working, says Gail Cresci, PhD, RD, an intestinal microbe specialist with Cleveland Clinics Department of Gastroenterology, Hepatology, and Nutrition.

How many CFUs do you need?: There are two ways of approaching probiotics. If you think your gut and overall health are good and you are looking to regulate your good gut health, then a low number may be all you need. If you have IBS or require a gut health detox, then a higher number would be beneficial. Additionally, as our immune systems weaken as we age, a higher number may be necessary for women over 50 to stay healthy and see significant results. A probiotic with a CFU ranging from 25 to 50 billion is a great place to start out.

Replenish The Good Womens Probiotic

This product targets womens urinary and immune health by combining six commonly-used strains of probiotics with cranberry extract and D-mannose, which can help prevent and manage general UTIs. 2000 IU of vitamin D per serving is a convenient addition, especially for adults over 50.

In theory, this formulation makes senseif you suffer from frequent UTIs, youve probably had your fair share of antibiotics. The probiotics can heal antibiotic-induced damage and populate the urinary tract with beneficial organisms, while the other ingredients help tackle UTIs from another angle. Unfortunately, there arent studies on the final formulation.

• Type: Tablet
• Storage: Shelf-stable
• Dosage: 2 per day, can take up to 6 per day as needed
• Dietary Considerations: May contain traces of dairy. No: gluten, soy, yeast, lactose, nuts, eggs, shellfish, lactose. Non-GMO, vegetarian
• Clinical Studies Using the Final Formulation: No

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