Tuesday, May 28, 2024

How Do Probiotics Help Uti

Overall Completeness And Applicability Of Evidence

How do probiotics help with urinary tract infections?

This review suggests that there is a lack of evidence that intravesical instillation with nonpathogenic bacteria in adults with neuropathic bladder is effective in preventing symptomatic UTI.

Due to multiple exclusion criteria in these small studies, especially in relation to immunosuppression, presence of other infections, and other urogenital tract intervention/abnormalities, the limited evidence is only applicable to a selective group of the adult population with neuropathic bladder. In addition, there is heterogeneity between bladder management types as well as male predominance between the studies.

From the evidence presented and due to variable success rates, the need for strict adherence to instillation protocols together with high attrition rates in these studies, intravesical instillation with nonpathogenic bacteria is unlikely to be a widely accepted intervention. However, with innovative therapy and with additional support for participants undergoing this procedure, it may be worthy of further study.

When To Contact A Doctor

If a person suspects that they might have a UTI, they should speak with a doctor for advice on the best way to treat the possible infection.

Antibiotics may not always be necessary to treat UTIs, but it is still important to seek medical attention for any suspected infection. This will reduce the risk of a more severe infection developing that is harder to treat.

The signs and symptoms of UTIs include:

Below are answers to some frequently asked questions about treating UTIs.

Best Probiotics For Uti Infection: How To Choose & Buying Guide

May 3, 2020

Troubled with recurrent urinary tract infections then probiotics is the first line of defense. As per many researches and studies, probiotics have shown a very effective results in preventing and treating urinary tract infection.

How Do Probiotics Exactly Help?

The root cause of infection is due to bad bacteria . When it enters into the urinary tract, it completely displaces the bacterial environment in the urethra and the infection spreads into the kidneys and bladder.

Taking probiotics regularly re-populates the intestines with healthy micro-flora and good bacteria which further keeps the bad bacteria in control. Reduction of bad bacteria improves the bodys ability to fight off the infection.

Probiotics Consumption = Gut Health + Strong Immune System = Knocks out UTI

So, which probiotics are good for treating UTI?

Though probiotics are available in natural form, most of the doctor recommend to take them in supplement form. Because natural sources dont contain the amount of live cultures required to dominate the hyperactive bad bacteria. Supplement are specially formulated with at least 5 10 billion live cultures that are good enough to control the overgrowth of bad bacteria.

But not all probiotic supplements have the same formulation. So, it is very important to know which strains are better to treat UTI, whether the supplement can withstand stomach acid and other factors. We have mentioned them clearly in our buying guide.

Read Also: Renew Life Probiotics Side Effects

How Wild Oregano Oil Works For Utis

The main components of wild oregano oil are the isomer phenols carvacrol and thymol. Carvacrol in particular has been the subject of numerous studies, as it has been demonstrated to have strong antimicrobial properties. The antibacterial activity of carvacrol has been put down to its effect on the structure and function of bacterial membranes. At high enough concentrations, carvacrol severely damages cells.

Benefits Of Taking Probiotics

Lovebug UTI Support Probiotics 30

Not all probiotics are the same. Different strains of the bacteria have different effects. For example, one strain may fight against cavity-causing organisms in our mouths and don’t need to survive a trip through our guts.

Research has been promising for these friendly critters. Potential benefits of probiotics have been seen in the treatment or prevention of

  • H. pylori
  • vaginal infections
  • infection of the digestive tract caused by
  • pouchitis
  • eczema in children.

Also Check: 1 Md Complete Probiotics Platinum

Vaginal Probiotics For Uti Prevention

The obvious, if more squeamish option is to put the probiotics directly where they are needed- in the vagina and vulva.

This is nothing new- women have been using yogurt in their nether regions for decades to treat infections. This is still a natural way to bump up your lactobacilli population and many alternative health practitionersrecommend this.

If you go this route, stick to plain live active culture yogurt free of added sugars and flavoring. Generally, vaginal probiotics are used sporadically or for ashort period to prevent or treat an infection.

More mainstream medical research is coming from investigating this topic. One study showed that weekly suppositories of L. rhamnosus GR-1 and B-54decreased recurring UTIs from six per year to only 1.6 on average.

Prebiotics worked just as well they decreased the number of 1 UTIs to only 1.3 per year. This means that if feeding our bacterial guests well allows them to grow and thrive. . Other studies showed that vaginal suppository containing lactobacilli repopulated womens vaginas for several months after use. .

Importantly, these studies show that not only do probiotics effectively treat UTIs and vaginal infections, but they also have few, if any, side effects. . When women complained, these were no worse than the complaints of women using placebos. This means that probiotics are pretty safe!

Quality Of The Evidence

Overall, the studies were of poor quality. All three studies investigated patients with neuropathic bladder had adequate performance and detection bias, but had high attrition and reporting bias. The main weakness in all three studies was exclusion from analysis of patients who failed inoculation or analysing them in the placebo arm post randomisation . Failure of an intentiontotreat analysis undermines the randomisation process and weakened the results of the studies. There was also a high gender bias in two studies. .

Don’t Miss: Eminence Clear Skin Probiotic Moisturizer

Drink Plenty Of Water

Although urinating can be painful when you have a UTI, its important to drink as many fluids as possible, particularly water. Most adults should aim to drink between six and eight 8-ounce glasses of water per day.

The more you drink, the more youll urinate. Urinating helps flush harmful bacteria from the urinary tract.

Some Frequently Asked Questions

How to Cure a UTI Naturally with Probiotics and Diet

1. Can Probiotics Cause More Urination?

Taking probiotics regularly can fasten up the detox and cleanses the body. This is the reason why urine output is likely to increase. However, these effects will decrease within few days to a week.

2. Does Probiotics Cause Bloating?

bloating is one of the die-off symptoms caused when bad bacteria die in large amounts. If you are experiencing bloating for prolonged period of time, it is better to start with very small doses of probiotics. Once you dont experience any die off symptoms, you can gradually increase the dosage.

Also Check: Probiotics For 1 Year Old

What The Probiotics Research Tells Us

Given the close relationship between vaginal flora and UTI, studies often cover both and you will note this in the results below. Studies have focussed on evaluating the use of oral probiotics, as well as probiotic vaginal pessaries, with some very promising results.

Probiotics studies:

  • The effectiveness of different strains of probiotics on vaginal health
  • Whether different strains of probiotics reduce the recurrence of UTI
  • A comparison of the effectiveness of oral and vaginal probiotics

What was found:

  • Specific Lactobacilli strains may prevent adherence, growth, and formation of uropathogenic bacteria.
  • The use of vaginal pessaries with Lactobacillus crispatus in premenopausal females was associated with a significant reduction in recurrent UTI.
  • Oral capsules with Lactobacillus rhamnosus and Lactobacillus reuteri in postmenopausal females are promising.
  • Probiotics containing Lactobacillus rhamnosus and Lactobacillus fermentum were shown to normalize the vaginal flora, reduce recurrence of UTI, and may be a possible long-term therapy for pregnant females and those susceptible to UTI.
  • Insertion of Lactobacilli into the vagina provides a better cure rate than using an antibiotic alone.
  • For some females, up to 77%, episodes of recurrent UTI may be reduced for at least one year after discontinuing use of vaginal probiotics.
  • In vitro studies have shown that Lactobacillus strains can disrupt bacterial vaginosis and yeast biofilms and inhibit the growth of urogenital pathogens.

Jazzee Naturals Uti Probiotic Strains

This is a complete womens probiotic supplement that contains 12 important probiotic strains and provides 25 billion colony forming units per serving. Each capsule is specially formulated for beating yeast and candida infections.

Apart from that, it also promotes healthy digestion, supports brain function, and aids weight loss. The patented time-release formula protects the probiotics from the stomach acids and ensures maximum effectiveness.

This is an all-natural vegetarian probiotic supplement that does not contain any artificial ingredients. It is GMO-free, gluten-free, soy-free, egg-free, and nuts-free.

Things We Liked:

Things We Didnt Like:

  • Nothing much.

Read Also: Is Yoplait Yogurt A Probiotic

What The Cranberry Research Tells Us

There are numerous studies into the effectiveness of cranberry as a UTI home remedy. At least two of these studies have been funded by cranberry beverage brands, which raises questions over potential bias.

Even so, we have included one of these studies in the list, and you can read it if you so desire.

Cranberry studies:

*This study was funded by Ocean Spray

What was tested:

  • Whether drinking cranberry juice decreases the chances of a recurrence of UTI.
  • Evaluation of cranberry juice/concentrate, cranberry tablets and capsules when used to prevent urinary tract infections.
  • The effectiveness of cranberry capsules on the presence of bacteria and white blood cells in the urine over a period of 1 year.

What was found:

  • Although some small studies demonstrated a small benefit for recurrent UTIs, this was negated when larger studies were included.
  • Many participants dropped out of trials because consuming cranberry products over long periods was undesirable.
  • Cranberry capsules did not have a significant effect on the presence of bacteria or white blood cells in the urine of older females living in nursing homes.
  • Drinking cranberry juice twice daily did not decrease the incidence of a second UTI among otherwise healthy college age females with an acute UTI.

What you need to know about cranberry:

Summary on cranberry for UTI:

As far as UTI home remedies go, this one has little to back it.

Utis And Traditional Medicine

Bronson Women

It is crucial to treat a UTI as soon as possible. However, prevention is the key if you are susceptible to multiple infections.

One woman in three is expected to suffer from UTIs in her lifetime as per the European Journal of Obstetrics and Gynecology and Reproductive Biology. While men are less prone to contract urinary tract infections, cases become very common once they cross 45 years old.

Antibiotics are the primary medication for UTIs since they are caused by harmful bacteria. The right type of antibiotic is useful in killing off a whole colony of bacteria, which can include trillions of microbes, so that they wont continue to spread and grow.

This is vital because urinary tract infections can easily become life threatening by spreading to the kidneys.

Unfortunately, traditional medicine stops at antibiotic resistance. Diet, lifestyle, and lack of prevention are major contributors to recurring UTIs. Antibiotics when used on bacterial cells repeatedly cause them to evolve. They develop immunity to become resistant to the power of antibiotics.

Infections can easily grow larger and more threatening when antibiotic resistance sets in. The worst part is this is not limited only to the genitalia anymore.

Bacteria colonies are known to have vast communication networks. It is easy for the whole species to become antibiotic resistant when just one cells develops it. Severe illnesses occur as a result that can only be treated in a hospital.

Also Check: Best Probiotic For Toddler Constipation

Does A Supplement That Makes You Poop More Often Actually Work

Some studies indicate that the addition of good bacteria can actually help to speed up your digestive tract.

This leads to the release of energy that you need to expel. You may also notice that after you take this supplement, you may have more bowel movements than before. This is due to the fact that your bowels are working at a faster rate.

There are some side effects to taking this type of supplement. One of them is a decrease in the number of bacteria in your body. Normally, after a bowel movement, there are billions of bacteria in your body.

A supplement can actually decrease the number of bacteria in your system. This can have an effect on your digestive system. It can also lead to fewer beneficial bacteria in your body.

However, most people do not experience any side effects with this supplement. This is great news for many people who are looking for a way to get the benefits of the original question: How do probiotics make you poop more?

The results may come at a later time when you have a healthier system. For now, all you need to know is that this particular supplement can possibly increase the amount of gas you expel.

Which Strains Are Effective In Treating Urinary Tract Infections

There are more than 500 different types of probiotic strains. But not all of them are effective in treating urinary tract infection. As per many researches and clinical trials, doctors have found that certain probiotic strains are much effective in providing the results. We have mentioned them below

Don’t Miss: Nature’s Bounty Probiotic 10

Best Oral Probiotics For Vaginal Health

This is the most common option. Oral probiotics and their packaging must survive the very acidic environment of your stomach to make it safely to your vagina. You need at least one billion CFU of probiotics once or twice weekly , although many people take them daily. Commonly, you refrigerate probiotics and take them with food.

Also, oral probiotics help heal your gut flora, which vaginal capsules cannot do. Women taking L. rhamnosus GR-1 and L. fermentum RC-14 daily have less yeast and infection-causing bacteria in their vaginas. This benefit persists in women with current or recent infections . Importantly, these women still had lactobacilli in the vagina up to 3 months later, after just 14 days of daily use.

So, which probiotics should you try? Great question:

  • FemEcology: This contains ten billion CFUs of L. acidophilus, L. planatarum, L. reuteri, L. rhamnosus and L. salivarius. This is a good choice for your gut health as well. Take once daily.
  • Jarrow Formulas Fem-Dophilus: This contains five billion CFU of L. rhamnosus GR-1 and L. reuteri RC-14 and should be taken once daily. This uses a gelatin capsule.
  • Pro-Flora Womens Probiotic: This contains between one and five billion CFU of L. rhamnosus GR-1 and L. reuteri RC-14 and should be taken once daily. It can be taken with or without food. This uses a vegetarian capsule.
  • All three of these oral probiotics can be used in the vagina!

    Azo Complete Feminine Balance Daily Probiotic 5 Billion Active Cultures 60 Once Daily Capsules

    Docs turn to probiotics to prevent UTIs
    • Date First Available: January 15 2021
    • Shipping Weight:Switch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight of a package. It is important to note that certain types of products will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
    • Product code: AZO-76018
    • 15.2 x 9.5 x 5.6 cm , 0.1 kgSwitch to Imperial units
    • Helps Support Natural Defenses to Protect Vaginal Health
    • With the Power of Intelliflora 4 Unique Strains
    • Restores The Natural Balance of Good Bacteria & Yeast
    • Helps Maintain A Healthy pH
    • Clinically Shown to Work In 7 Days¹
    • Safe for Pregnant Women

    You May Like: Probiotic Supplements For Women’s Health

    Relationship Between Premenopausal Uti And Probiotics

    Most studies on probiotic application in recurrent UTI in the literature have been performed in premenopausal women. In fact, the risk factors in premenopausal women are different from those of the postmenopausal women. These risk factors include recent sexual intercourse, use of spiral or condom containing spermicide, history of UTI, and recent antibiotic use. In a multivariate analysis, Scholes et al. reported that frequent sexual intercourse is the most important risk factor for UTI. Other risk factors can be described as factors that cause vaginal colonization of uropathogens and decrease in the number of Lactobacilli which pass through ascending route into the urinary system.

    Though sufficient number of studies on the efficacy of probiotic applications containing especially Lactobacillus spp. in UTIs developed as a result of changes in the balance of vaginal flora in sexually active women have been reported in the literature, studies with postmenopausal women have not seem to be at an adequate level.

    Foods To Eat With Azo Probiotics For Women

    Fighting off something like poor vaginal health takes a commitment to say the least. Seeing the amount of foods and food groups youll have to abstain from during treatment of poor vaginal health most women will surely ask But what can I Eat?. Along with taking AZO Probiotics For Women, there are many foods that are part of the same food groups which arent considered to be helpful in treating and preventing poor vaginal health going forward.

    These are most of the foods you can eat that will help treat poor vaginal health along with prevent it in future as well: vegetables like artichokes, zucchini, asparagus, avocado, tomatoes, spinach, broccoli, brussels sprouts, cucumber, olives and cabbage, probiotic yogurts and kefir, meats like eggs, beef, chicken, turkey and lamb, fish like herring, wild salmon and sardines, nuts like almonds, coconut meat, walnuts, hazelnuts and flax seed.

    Also herbs and spices like turmeric, thyme, rosemary, basil, cloves, oregano and ginger, oils like coconut oil, olive oil, sesame oil and flax oil, beverages like chicory root coffee, cinnamon tea, peppermint tea, ginger tea, and licorice and sweeteners like stevia and xylitol.

    All of these foods are considered to be the most effective along with taking AZO Probiotics For Women in treating and preventing poor vaginal health. As long as you can stay on track with your diet incorporating most of these foods, youll see a marked improvement in your vaginal health going forward.

    Recommended Reading: Elizabeth Arden Superstart Probiotic Boost Mask

    Popular Articles
    Related news