Wednesday, September 21, 2022

What Are Probiotics For Kids

Up4 Probiotics + Prebiotics Kids Gummies

Good Health: Probiotics for kids

*This is actually Up 4s new product, Up4 Probiotics & Prebiotics, that is a fruit-flavored probiotic and prebiotic blend.

Prebiotics are just as they sound- they provide yummy nutrients to feed those helpful gut bugs. In addition to 1 Billion CFUs of Bacillus subtilis, Bacillus coagulans and Inulin this product contains added vitamin C. This is a vegan product that does not contain food dye, GMOs, or gluten making it one of the best prebiotic gummies for toddlers, as well as older children.

Due to the absence of possible allergens, this is considered as the best probiotic for 4 year old children and older with hypersensitivity issues including allergies to gluten, food dye and other food ingredients.

What We Love

Great for vegans or those who appreciate gluten-free products!

Olly Kids Multi + Probiotic Gummy Multivitamin

For those of you who are looking for a real boost and improvement in your childs immune system, youll absolutely love these

The OLLY Kids Multi + Probiotic Gummies are a 2-in-1 supplement, not only do they contain healthy bacteria , but theyre also packed with essential vitamins and minerals that ensure the healthy development of your child.

These include Zinc, as well as Vitamins A, C, D3, E, B6, and B12.

The main reason behind the vast popularity of this supplement is its taste, these gummies are naturally flavored and the berry taste is simply delicious.

Theyre super affordable as well and will last you the entire month if you take 2 per day as per the recommended dosage.

Optibac Probiotics 1699 For 30 Sachets Best For Mums And Kids

Suitable for: 0-12-year-olds, plus pregnant and breastfeeding mums

Type: Powder

These probiotics are suitable for kids from birth right up to the age of 12, as well as pregnant and breastfeeding mums, meaning you wont have to pick up multiple products to suit the needs of your family.

The powder, which can easily be sprinkled on top of porridge or mixed into a drink, contains three billion natural live cultures per sachet, in three well-researched strains .

According to the brand, they have all been tested to survive both stomach acidity and bile salts meaning theyll actually reach where they need to and make a difference.

It also contains fructooligosaccharide a dairy fibre with various benefits. And, as an extra bonus, theres no added sugar, colourings or flavourings and its suitable for vegetarians and gluten-free kids.

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Recommended Reading: Ancient Nutrition Sbo Probiotic Reviews

What You Need To Know

Most kids dont need a probiotic supplement, and can likely boost their gut health through eating a balanced diet that includes natural probiotics like yogurt, kefir, drinkable yogurt, and other cultured foods like sauerkraut and kimchi. But if your child seems prone to upset tummies, it might be worth trying a daily supplement to prevent issues or just taking one to help resolve issues when they arise.

Although not everyone agrees how much good probiotics do, they are generally considered safe. Just make sure you buy from a reputable company since these supplements arent regulated from the FDA and, of course, touch base with your pediatrician to make sure she doesnt have any concerns specific to your child.

Should kids take probiotics?

In general, kids dont need to take a probiotic. You can promote good gut health by eating a balanced diet that includes lots of fresh fruits and veggieswhich have prebiotics in their fiber, which are also helpful in the mix. Plus foods with natural probiotics like yogurt, kefir, and fermented or cultured foods. However, if your child is having stomach problems and/or has recently been on antibiotics probiotics are safe and definitely worth trying .

What are probiotics good for?Is it harmful to take probiotics everyday?

Probiotic Drops For Kids

Culturelle Kids Chewables Probiotics (60 tablets)

Thats right, you can give your child an easy liquid probiotic! Simply drop the recommended number of drops per day right into your childs mouth, or mix it with food or drink. This childrens probiotic is a particularly useful format for very young children.

Optibac Baby Drops contains an extensively researched strain of probiotic bacteria called Bifidobacterium breve M-16V® for gut and immune health in babies. This probiotic supplement comes in an easy to use liquid drops format, and is vegan, gluten and dairy-free.

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Immune System And Allergies

Probiotics can help support a healthy immune system and potentially reduce allergies in kids.

A 2021 study including 250 children with allergic rhinitis and treated conventionally with steroids/antihistamines found that, after three months, the probiotic group had a significant reduction in symptoms and less need for conventional medication compared to the placebo group .

An observational study of 7,473 children at risk for type 1 diabetes found that early probiotic supplementation reduced the risk of autoimmunity in children when compared to children who had not taken probiotics or had been given probiotics more than 27 days after birth .

Can Probiotics Hurt Me

For most healthy people, probiotics dont cause any harm. They are generally considered safe and are often given a try to see if they could help with various medical conditions. Theres a lot of research around the topic of probiotics. Scientists are trying to determine when and how they should be used, as well as how effective they are. Talk to your healthcare provider before starting a probiotic supplement because there are some cases where you shouldnt be taking them. Its always best to have the conversation first before starting a new supplement.

Also Check: Can Probiotics Help With Digestive Issues

Olly Gummies Probiotics For Kids + Prebiotics

Probiotic with a single strain of the species Bacillus coagulans MTCC 5856. It has a total of 500 million cfu of this bacteria.

It is presented in the form of gummies which makes it easy to administer in kids.

Bacillus coagulans has beneficial properties for the digestive system. It reduces symptoms of gas after meals and improves symptoms of pain and diarrhea in patients with irritable bowel syndrome.

It also has properties to strengthen the immune system. In a study of children comparing Bacillus coagulans to a placebo, a lower incidence of nasal congestion, itching, eye redness, and headache was demonstrated in those taking the probiotic, confirming the beneficial effects in treating immune-related infections .

In the particular case of MTCC 5856 strain containing Olly Probiotics, a study conducted with it concluded that it is a safe and effective microorganism to fight diarrhea, especially in cases of irritable bowel syndrome

This product also contains FOS as a prebiotic component.

Olly is an American company specialized in producing products with vitamins, minerals and supplements. It was recently acquired by the multinational Unilever.

It has a lot of comments written by its consumers. All of them very positive

Align Probiotics For Kids Supplement Gummies

Kids and Probiotics: Mayo Clinic Radio

Another probiotic with 500 million Bacillus coagulans MTCC 5856. The label indicates LactoSpore ® although it is actually a registered trademark whose probiotic is the strain Bacillus coagulans MTCC 5856. It is therefore a product similar to Olly probiotics.

It also has a prebiotic, Inulin, very similar to FOS which contains Olly probiotic

Recommended Reading: What Are The Benefits Of Probiotics For Babies

Which Probiotics Are Best For Constipation

Constipation can be very distressing for both parent and child. Research into probiotics and constipation has been quite inconsistent, some declaring that there is not enough evidence and others have found that probiotics could help constipation in some children, particularly by helping them go to the toilet more often .

However, if you did want to trial probiotics for your little one, there are two probiotics which may help with constipation . These are Lactobacilli and Bifidobacteria. One or both strains are found in:

  • Ultimate Flora Kids

In addition, research published in 2020 found that the strain Bacillus Coagulans may help constipation and the associated symptoms for some children.

This is found in the probiotic gummy

  • Bioglan Smart Kids Vitagummies .

Probiotics may also help with tummy aches and improving the consistency of stools.

They have been found to be particularly useful alongside other treatment options such as the stool softener Lactulose .

Floratummys Probiotic Sprinkles 2699 For 30 Sachets Best For Those With Food Allergies

Suitable for: 1+

Type: Powder

These probiotics for kids contains five billion live bacteria cultures in two probiotic strains, as well as a prebiotic to help nourish the beneficial bacteria in your childrens gut.

Its suitable for non-dairy kids, free from major food allergens and suitable for vegans. As a powder, it can also be easily mixed into drinks, added to yoghurt or sprinkled on top of cereals and porridge.

It may not contain a huge diverse number of bacterial strains, but the brand promotes the formula as being able to naturally help with a range of issues including diarrhoea, constipation, bloating, belly pain and colic, too.

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Also Check: Probiotic And Prebiotic Foods List

Prevention Of Infections In Day Care Centers

Children who attend daycare centers have 2-3 times more infections than children who stay at home, they have more outpatient doctor and emergency room visits and increased usage of prescribed antibiotics . Furthermore, they cause a substantial economic burden not only for child’s family, but healthcare in general their costs are estimated to be $1.8 billion per year in the United States . Taking all that into account, together with possible complications, respiratory tract and GI infections are important health care problem for pediatricians who are facing a real task to discriminate the children who are at higher risk and try to offer preventive measures. These preventive measures usually include good hand hygiene, absenteeism of ill child from daycare center in order to prevent spreading of infection and vaccination for influenza and rotavirus . However, all those measures often are ineffective leaving a place for possible new modalities, like probiotics. In the last two decades, there have been an increasing number of trials investigating the role of probiotics on the prevention of common infections in children.

How Might Probiotics Work

Culturelle Probiotics for Kids Natural Probiotic Supplement with ...

Probiotics may have a variety of effects in the body, and different probiotics may act in different ways.

Probiotics might:

  • Help your body maintain a healthy community of microorganisms or help your bodyâs community of microorganisms return to a healthy condition after being disturbed
  • Produce substances that have desirable effects
  • Influence your bodyâs immune response.

Recommended Reading: Best Probiotics For Toddlers Immune System

Probiotics And Kids: Should You Give Your Child Probiotics

Home / Blog / Probiotics

Probiotics are considered safe for children and may help relieve constipation, colic, acid reflux, prevent and alleviate antibiotic-associated diarrhea, and may help prevent allergies and skin conditions like eczema. Probiotics may also help support a healthy gut from a young age.

Probiotics are among the most frequently used dietary supplements in the U.S, but are they something you should be giving your child? Is it safe to use? And at what age can you start giving your child probiotics?

In this blog post, well help you make sense of probiotics for kids, how they work, their benefits, and when to start.

References: Probiotics For Kids

Betsi GI, Papadavid E, Falagas ME. 2008. Probiotics for the treatment or prevention of atopic dermatitis: a review of the evidence from randomized controlled trials. Am J Clin Dermatol. 9:93-103.

de Vrese M and Marteau PR. 2007. Probiotics and Prebiotics: Effects on Diarrhea. The American Society for Nutrition J. Nutr. 137:803S-811S.

FAO/WHO. 2001. Health and nutritional properties of probiotics in food including powder milk with live lactic acid bacteria. Report of a joint FAO/WHO expert consultation on evaluation of health and nutritional properties of probiotics in food including milk powder with live lactic acid bacteria. Cordoba, Argentina, 1 4 October 2001.

Floch MH, Walker WA, Guandalini S, Hibberd P, Gorbach S, Surawicz C, Sanders ME, Garcia-Tsao G, Quigley EM, Isolauri E, Fedorak RN, and Dieleman LA. 2008. Recommendations for probiotic use2008. J Clin Gastroenterol. 42 Suppl 2:S104-8.

Francavilla R, Miniello V, Magistà AM, De Canio A, Bucci N, Gagliardi F, Lionetti E, Castellaneta S, Polimeno L, Peccarisi L, Indrio F, Cavallo L. 2010. A randomized controlled trial of Lactobacillus GG in children with functional abdominal pain. Pediatrics 126:e1445-52.

Gibson RA, Barclay D, Marshall H, Moulin J, Maire JC, and Makrides M. 2009. Safety of supplementing infant formula with long-chain polyunsaturated fatty acids and Bifidobacterium lactis in term infants: a randomised controlled trial. Br J Nutr. 12:1-8.

Probiotics for kids content last modified 3/12

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What Do Probiotics And The Gut Have To Do With Your Childs Brain

The gut is often referred to as the second brain because of the many important ways they are connected and communicate with one another. Other terms used to describe this are the gut-brain-axis or the microbiome-gut-brain axis. Youve probably heard of a gut feeling, and this is a real thing! Our gut and brain are in constant communication through something called the enteric nervous system. This special system of neurons controls aspects of the gastrointestinal system, the immune system, the endocrine system, and more. It also sends many signals to the brain , which impacts how our brain functions. The gut microbiome plays a major role in the enteric nervous system because the balance of bacteria influences the communication that gets sent from the gut to the brain. When there are not enough good bacteria this communication can become dysfunctional and cause symptoms in children such as depressed mood, irritability, anxiety, hyperactivity, brain fog, poor attention, and chronic headaches.

The gut also impacts mental health through the production of neurotransmitters, which are the chemical messengers that allow nerves to communicate with one another. Some key neurotransmitters needed for brain function, including the feel-good neurochemical serotonin, are produced primarily in the gut. Microbiome imbalances can lead to reduced production of serotonin, which can cause significant problems in the brain related to mood, anxiety, energy, and more.

Are Probiotics For Kids Safe Or Affective A Pediatrician Weighs In

Probiotics – What Are Probiotics – Health Benefits Of Probiotics – Foods With Probiotics

Whether weeknight dinners have started to feel more like a stand-off at high noon or your child recently recovered from the tummy flu and a bout of antibiotics, youre concerned about his gut health. Are probiotics for kids the answer? Are they safe? We asked pediatrician and surgeon Jacqueline Jones, M.D. and author of Medical Parenting: How to Navigate the Health, Wellness & Medical System with Your Child, for her opinion. Heres what she told us.

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What Are The Benefits Of Probiotics For Toddlers And Kids

Research shows that some probiotics can help prevent antibiotic-related diarrhea in children. For this reason, pediatricians often recommend that kids take probiotics whenever theyre on antibiotics.

Since some antibiotics wipe out good bacteria along with the infection-causing bacteria, probiotics act as the reserve corps the reinforcements sent in to bulk up the numbers of helpful bacteria and crowd out the illness-causing bacteria.

These good little soldiers also help strengthen the intestinal lining so that bad bugs cant multiply freely, and they may change the intestinal environment, making it more balanced and therefore less desirable for bad bacteria.

Other research has found that probiotics can shorten a bout of diarrhea in children whove caught an infection by about one day.

For now, at least, the strongest evidence for probiotics is for preventing and relieving the kind of diarrhea that comes with antibiotics and the infectious diarrhea that can be picked up at day care and while traveling.

Should You Start Your Child On A Probiotic Diet Or On Supplements

Most kids benefit from a probiotic supplement. There are many factors in modern life that can disrupt your childs gut health. This includes frequent antibiotics, food additives, sugar, processed foods and stress. Probiotics are especially helpful for kids who suffer from digestive issues and who are prone to allergies and frequent illnesses.

Many parents wonder whether to incorporate fermented foods into their kids diet. These foods contain some live bacteria and yeasts, which may provide health benefits. Fermented foods also increase the diversity of foods for your microbiome, which can have benefits. However, they are not the same as taking a targeted probiotic supplement.

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Also Check: Vitamin D And Probiotic Drops

Organic Kids Daily Complete Probiotics + Organic Prebiotics By Renewlife

Renew Life is believed to sell more than 40 probiotic-based products designed following multiple requirements. For example, the products can be chosen based on the category, such as targeted probiotics, to-go probiotics, and essential probiotics.

One of the most potent and well-known probiotic blends by Renew life includes Organic Kids Daily Complete Probiotics + Organic Prebiotics. This high CFU and multistrain probiotic are aimed to enhance your childs gut health by providing a comprehensive formula, helping support digestive, immune and respiratory health in growing youth.

Strains such as bifidobacterium lactis, bifidobacterium bifidum, lactobacillus paracasei etc can be found in increased quantities in the Organic Kids Daily Complete Probiotics + Organic Prebiotics. These strains promote digestive balance and regularity and support immune health.

This 10-strain comprising blend can cost up to $24.74. These clinically-tested probiotic strains come in a uniquely designed delayed-release, once-daily capsule.

What Is The Best Probiotic For Kids

Spring Valley Kids

When babies are born, they have a sterile digestive system. During birth, then from breastmilk or formula and later on from food, probiotic bacteria are introduced. These bacteria make up an important part of your littles ones health and different experiences and exposures throughout her childhood will affect how their digestive system is colonised.

A guest post by Gabriella Goodchild www.healthfuldietitian.co.uk

Note: this blog contains affiliate links which means that if you choose to buy a product by clicking on my link, I receive a small commission. All money made goes back into paying for the running of this website.

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