How To Select The Best Childrens Probiotic
Ensuring that the probiotic product is the best for your child is very important. However, before you jump into using the best baby probiotics or best probiotic for toddlers, visit your childs pediatrician. In the same way, you would seek medical advice when selecting probiotics for women, it should also especially be done for kids.
The doctor will usually assess your child and advise you on your options to support their little tummies. The first option is typically adjusting the childs diet. But if that is ineffective or digestive systems worsen, supplements may be the next recommendation.
Once you get to this point, there are several factors to consider in order to get the best childs probiotics. Always discuss with your childs pediatrician before making a decision to determine the best probiotic for their unique needs. That way, your child will get all the benefits of the probiotic you give them. You also be comfortable when giving your kid the ideal probiotics.
Here is what to look for:
- Additional ingredients like gluten added sugars, and flavoring, especially if your child is sensitive to gluten..
- The certification the supplement holds.
- Third-party testing.
- The price against the value.
- The brands reputation: look for any FDA warning letters, active lawsuits, and customer reviews.
- The shipping and return policy of the brand.
What Vitamins Should I Give My Child
The type of vitamin supplements your child needs will depend on their age and specific concerns. Consult with your pediatrician to see if your child needs or would benefit from taking vitamins.
If a pediatrician recommends that your child take vitamins, look for quality brands that have been tested by a third party and are formulated with the appropriate doses of nutrients for kids .
Are Probiotics For Children Safe
The Food and Drug Administration classifies probiotic supplements as food not a drug, so they dont have to approve them like they do nutritional supplements.
While probiotic foods like yogurt are part of a healthy diet, there arent many long term studies on the risks of taking probiotic supplements.
But using probiotic supplements for a short time to help your child with tummy troubles should be safe for healthy children.
Children using probiotics may experience some minor side effects, such as rash, nausea, gas, gas, bloating, and constipation.
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What Are The Best Reviewed Probiotics For Children
Many supplement brands make health claims, but not all probiotic products have health benefits.
Before I review a few brands, lets go over some basics.
The health benefits depend more on the specific microorganism in the product than the amount. Look for this information on the package:
- Check the nutrition label for live active cultures.
- Look for the strains of bacteria, specifically Lactobacillus and Bifidobacterium, two strains of bacteria that have the most health benefits.
Supplement manufacturers only need to list the weight of the microorganisms, according to current labeling laws.
So youll see something like this on a supplement package:
1 x 109 for 1 billion CFU, or 1 x 1010 for 10 billion CFU
This is the total amount of both live and dead microorganisms.
While only the liveorganisms have health benefits, theres no way to know for sure how much of the live organisms youre getting.
Youll notice that some brands guarantee you will get the amount and type of microorganisms that are listed on the label.
The best advice I can give as a childrens nutrition expert is to look for a reputable and well-reviewed brand or get a recommendation from your childs pediatrician.
This once-a-day chewable comes in cherry and orange flavors and tops the list of kids probiotics.
It provides three strains of probiotics: Lactobacillus acidophilus, Lactobacillus plantarum and Bifidobacterium bifidum/lactis.
And, the unique bottle extends the shelf life.
Nordic Naturals Probiotic Gummies For Kids
*This childrens gummy probiotic from Nordic Natural is one of the best probiotic supplements for children that contains a prebiotic fiber as well as 750 million CFUs of Bacillus coagulans . Childrens systems simply do not do well with some of the 12-15 strain products you see for adults, so we really like that Nordic
Naturals has carefully selected a strain that is known to help with IBS and regularity, therefore, choosing this product as one of the best probiotics for a toddlers immune system. Other reasons that its the best probiotic for toddlers are its safe ingredients, beneficial effects on tummy health and easy-to-chew, delicious gummy formulation.
What We Love:
Nordic Natural provides a great probiotic gummy product for parents who are concerned about their childs GI health!
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Probiotics For Kids Faqs
Do Kids Need Probiotics Daily?
While not every kid may need a probiotic supplement daily, its important to include probiotic rich foods in your childs diet to help maintain a healthy balance of gut flora in their digestive system. For picky eaters who dont eat a variety of foods, adding a probiotic may be beneficial. Additionally, if youre looking to give your child an immunity boost, adding in a probiotic may help too!
When Should I Give My Kid Probiotics?
Typically, probiotics given on an empty stomach can be the most beneficial. However, probiotics will still be effective if they are taken with a meal. They can be taken at any time of the day as well!
Who Should Not Take Probiotics?
Anyone with a severe illness or anyone who is immuno-compromised should not take probiotics, as probiotics can cause infections in people with compromised immune systems.
What Foods Are Rich In Probiotics?Are gummy probiotics good for kids?
The answer is it depends! If your gummy probiotic is high in sugar and preservatives or artificial colors, then no, it wouldnt be good for kids. But if you are using a gummy probiotic that has no sugar added and uses all natural colors and flavors, then that probiotic could be just as healthy as their chewable or powdered counterparts, as long as they have a good mix of strains of bacteria and a high enough CFU count .
How to give probiotics to toddlers?
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At Grove, we take the guesswork out of which products are good for you and your home. Every product meets strict standards for being nontoxic, effective, sustainable, and cruelty-free. Once you find products you love, we ship to your home on a flexible, monthly schedule.
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When Should Children Take Probiotics
If your toddler has, or is prone to an upset stomach, diarrhea, or constipation, talk to your pediatrician to see if including a probiotic supplement as part of an overall treatment plan is appropriate.
If your child is on antibiotics, or has recently taken a course of antibiotics for an infection, your pediatrician may recommend a probiotic supplement to help restore the good bacteria that were affected by the medication.
Read our blog to get more info about probiotics for kids and toddlers.
A Note On Vitamins For Kids
Vitamin or mineral supplements can be toxic to children when taken in excessive amounts. This is especially true of the fat-soluble vitamins A, D, E, and K, which are stored in body fat .
One case study reported vitamin D toxicity in an infant who took too much of a supplement (
Its best to keep vitamins out of reach of young children and discuss appropriate vitamin intake with older kids to prevent accidental overeating of supplements.
If you suspect that your child has taken too much of a vitamin or mineral supplement, contact a healthcare professional or poison control center immediately.
There are several important factors to consider when choosing a supplement for your child.
The products featured in this article were selected based on the following criteria:
- Ingredients: We looked for vitamins that are free of fillers, artificial flavors, food dyes, and preservatives.
- Dosage: We included products that are specifically formulated for infants or kids.
- Supplement form: We included multivitamins in several forms, including liquid, chewable, dissolvable, and gummy.
- Reputable brands: We selected products from well-known brands that adhere to strict manufacturing standards.
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One In Natren’s Three
Megadophilus® is step one in Natren’s three-step custom probiotic system. This Lactobacillus acidophilus probiotic product provides support to the small intestine.Lactobacillus acidophilus prefer to reside along the walls of the small intestine, where most of the digestive process takes place. Acidophilus is also a resident beneficial bacteria in the oral cavity, vaginal tract, and part of the urinary system. Available in dairy, or vegetarian/vegan appropriate dairy free probiotic formulas, each serving of Megadophilus® provides a minimum of 2 billion colony forming units of:
- Lactobacillus acidophilus, DDS-1 super strain in the dairy cultures OR
- Lactobacillus acidophilus, NAS super strain in the dairy free vegetarian/vegan cultures.
Natren’s Megadophilus® was the first genuine probiotic, ushering in the entire category of dietary probiotic supplements and introducing the term “probiotic” to North America. Natren was the first company to introduce a single strain concentrated Lactobacillus acidophilus powder requiring continuous refrigeration.
Prior to the introduction of Megadophilus®in 1983, Lactobacillus was a catch all phrase for low potency, questionable and often outright inferior products including yogurt tablets, sweet acidophilus milk, and liquid acidophilus.
- Digestion of dairy products by assisting with lactose metabolism*
- Small intestine health*
100% potency guaranteed through the printed expiration date when stored under the conditions stated on the label.
Are Probiotics For Kids Safe
Yes, overall, probiotics for kids are considered safe. However, some children should not take probiotics, and those include kids with a compromised immune system or serious illnesses , or premature infants.
When it comes to choosing the best probiotic for your child, you need to speak with their pediatrician first to determine what the best option might be depending on their needs. Once your pediatrician gives you the green light to choose any probiotic for your child, this guide will help you choose between the 10 best pediatric probiotics brands!
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Do Kids Need Vitamin Supplements
In general, kids who eat a healthy, balanced diet dont need vitamin supplements.
However, infants have different nutrient needs than children and may require certain supplements, such as vitamin D for breastfed babies .
The American Academy of Pediatrics and the USDAs Dietary Guidelines for Americans dont recommend supplements over and above the Recommended Dietary Allowances for healthy children older than 1 year who eat a balanced diet.
Instead, they suggest that kids eat a variety of fruits, vegetables, grains, dairy products, and protein foods to obtain adequate nutrition (14,
- follow a vegetarian or vegan diet
- have a condition that affects the absorption of or increases the need for nutrients, such as celiac disease, cancer, cystic fibrosis, or inflammatory bowel disease
- have had a surgery that impacts the intestines or stomach
- are extremely picky eaters and struggle to eat a variety of foods
In particular, kids who eat plant-based diets may be at risk of deficiencies in calcium, iron, zinc, and vitamins B12 and D especially if they eat few or no animal products .
Vegan diets can be particularly dangerous for children if certain nutrients such as vitamin B12, which is found naturally in animal foods are not replaced through supplements or fortified foods.
Failing to replace these nutrients in childrens diets can lead to serious consequences, such as abnormal growth and developmental delays .
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Are Some Strains Of Probiotics For Kids Better Than Others
Yes! Not all probiotics are the same. Every persons gut flora the community of microorganisms within your gut has a different array of bacteria.
This means that different strains of probiotics will prove more beneficial for some people than others. Some strains have also been shown to be more effective in treating specific conditions. The probiotic you choose will be unique.
However, there are some probiotic strains that are known to be among the most beneficial, and most of the best childrens probiotic brands will include at least one of these . They include:
Best Probiotics For Kids
Anjali Shah This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.
Probiotics can be one of the most natural, effective, and safest ways to boost your familys digestive health and immunity. But how do you find the best probiotic for kids? In this helpful guide, youll find out what to look for when choosing a probiotic for your child. Well review the 10 best probiotics for kids, infants and even teenagers, in addition to answering all of your questions about probiotics, things to consider, where probiotics can naturally be found, and why your kids might benefit from them.
If youre like most parents, the word bacteria might send you into a panic. Even a little infection can have huge consequences for your kids. So anything you can do to keep your kids healthy will probably be high on your list of priorities.
But its important to remember that not all bacteria are bad. In fact, we need certain types of good bacteria in our bodies in order to function at our best.
Research shows that having the right type of gut bacteria can improve digestive function, reduce gastrointestinal issues, and boost immunity A healthy gut flora may also promote weight loss, enhance skin health, and reduce the risk of numerous diseases in adults.
So if youre wondering what is the best childrens probiotic? this guide is for you!
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Can I Buy Something Similar Cheaper Elsewhere
One of the most common questions that a lot of customers ask is, Can I buy something similar cheaper elsewhere? The short answer is no. When you are looking for a quality childrens vitamins with probiotics, the most important thing to know is that cheap is not always better. You should carefully research the best childrens vitamins with probiotics before buying and consult the prices on some online sales websites to make the best decision.
Smartypants Daily Gummy Multivitamin With Omegas
Organic:Additional Benefit:REASONS TO BUY
The SmartyPants Daily Gummy Multivitamin with Omegas is a sugar-covered gummy drop in multiple colors. The gummies are well-formed and didn’t stick together in our bottle. The dose is 4-a-day, and the bottle should last one child about 30 days. Testers thought the taste was okay and readily ate them during testing but would choose other vitamins over this one if they had the chance. This vitamin is non-GMO and includes Omega 3s.
This is a 4-a-day dose which seems like a lot and could be hard to meet if your child doesn’t like the taste. Also, our testers felt the texture was strange and didn’t care for the granulated coating. While this vitamin might prevent the need for an additional Omega-specific supplement, we think the high number dose and questionable taste response from testers means compliance could be an issue. However, if you want something with Omega 3s and avoid stocking more than one kind of vitamin, this might be your go-to choice.
Organic:Additional Benefit:REASONS TO BUY
The L’il Critters Paw Patrol are the L’il Critters vitamins in shapes that Paw patrol fans will love . The vitamins have a traditional gummy texture and are somewhat sticky like a gummy bear. Most kids’ dose is 2 per day, and our taste testers enjoyed the flavor. With a bottle capacity of 60, you’ll get one month of use out of this option for one child.
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Specially Formulated For Children Aged 4
Vitamins A, B6, B12, C and D, folic acid and selenium all contribute to the normal function of the immune system. In addition, vitamin D is needed for normal growth and development of bone in children and thiamin, riboflavin, niacin, pantothenic acid and vitamins B6 and B12 all help to support energy metabolism.
Ensuring your child has an adequate intake of these key vitamins can help to support their everyday health and wellbeing.
Dr Formulated Kids Probiotic Gummies
Support for your kids digestive and immune system health just got better with these delicious strawberry flavored gummies. Dr. Formulated Probiotics Kids 5 Billion Gummies are special since they not only contain 5 Billion CFU per serving, but they also provide prebiotics to promote the growth of good bacteriasuper important to support a healthy microbiome. Dr. Formulated Probiotics Kids 5 Billion Gummies also contain 800 IU of vitamin D100% of the Daily Valueto support immune system health. All this goodness wrapped up in yummy gummies that contain less than 1g of sugar per serving!
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How We Select Supplements
Our team works hard to be transparent about why we recommend certain supplements you can read more about our dietary supplement methodology here.
We support supplements that are evidence-based and rooted in science. We value certain product attributes that we find to be associated with the highest quality products. We prioritize products that are third-party tested and certified by one of three independent, third party certifiers: USP, NSF, or ConsumerLab.
It’s important to note that the FDA does not review dietary supplements for safety and effectiveness before they go to market. Our team of experts has created a detailed, science-backed methodology to choose the supplements we recommend.