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Women’s Probiotic For Uti

Dr Formulated Probiotics Urinary Tract+ 50 Billion Cfu

Women’s Health Probiotic Reveiw – Flora Bloom for Vaginal pH, Odor, GBS, Digestion, UTI

About Dr. Perlmutter: David Perlmutter, M.D., is an expert in the human microbiome, a board-certified neurologist, Fellow of the American College of Nutrition, Americas brain-health expert and #1 New York Times best-selling author.

Dr. Formulated Probiotics Urinary Tract + is a unique refrigerated probiotic formula combined with clinically studied Organic Pacran® Cranberry. Just 2 capsules a day support womens urinary tract and immune health.

Probiotics are important to support a womans immune system, so Dr. Perlmutter created this unique formula with probiotics, clinically studied organic whole cranberry and vitamin D3 to support healthy urinary tract function and promote the growth of good bacteria. More specifically, Urinary Tract + contains 500mg of organic Pacran® cranberry, the clinically studied amount in Gold Standard human trials. Pacran® is certified organic cranberry powder specifically designed to support urinary tract health. Urinary Tract + also contains 50 billion CFU from 16 probiotics, including L. reuteri and L. acidophilus NCFM®, plus whole food vitamin D nutrient support for immune system health.

Which Probiotic Strains Are Best For Womens Health

Lactobacilli and Bifidobacteria are two species that are associated with multiple health benefits, including immune function, vaginal health, and digestion. Having said that: its not enough to look at the species.

To truly understand the function of a probiotic bacterium, you need to look at the strain level or the substrain level . Different strains perform different functions in the body, so choosing a company that invests in this level of strain-specific research, understands the significance of each strain, and then mindfully combines these strains with specific health outcomes in mind ensures the highest quality product. Unfortunately, some probiotics companies want to be flexible in which specific bacteria they procure or which vendor they use, therefore they do not disclose the substrain level. This bears the risk of being exposed to regular changes in the products formulation.

Whats The Real Deal With These Complementary And Alternative Practices

The term complementary and alternative medicine refers to treatment practices that are not currently considered an integral part of conventional allopathic medical practice. Treatments are considered complementary when used in addition to conventional therapies and are considered as alternative when used instead of conventional therapies. Using probiotics or cranberry supplements alone to treat urinary tract infections is applying CAM.

A number of factors are likely fueling the increasing interest in CAM. First, traditional medical therapies for many conditions offer only marginal efficacy. In many countries, including the U.S., prescription medication insurance coverage for many quality of life conditions is decreasing. Also, perhaps related to concerns regarding the safety of prescription medications, there appears to be a growing desire among patients for more holistic and natural treatment options.

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Understanding Urinary Tract Infections

Urinary tract infections describe a bacterial infection of your urinary system, including your urethra and bladder. Your bladder is the organ responsible for collecting and storing urine, while the urethra is the tube that transports urine from the bladder out your body.

UTIs are usually categorized in two forms: cystitis and urethritis. Cystitis is an infection of the bladder, while urethritis is an infection of the urethra. If left untreated, the bacteria can potentially spread up from your bladder into your kidneys, leading to a more serious kidney infection.

UTIs can come with a variety of symptoms, most commonly an urgent and frequent need to urinate. This may also be accompanied by:

  • Burning, pain, or general discomfort when you pee
  • Bloody urine
  • Cramps, pressure, and soreness in your back, sides, or lower abdomen 2

While UTIs may go away on their own, they can be easily treated with a course of antibiotics along with over-the-counter medication to manage any pain or discomfort.3

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Other Mechanisms That May Help To Combat Vaginal Yeast Infection

Besides probiotics, antibiotics, antifungal drugs and applicant creams, there are other factors that will help you to keep vaginal yeast infections at bay. Personal health and hygiene is one key factor.

You should maintain a good vaginal health hygiene, by regularly cleansing it. You should avoid cleaning your vaginal area with scented soap products or even using any scented products on that area. You should also avoid douching.

Further, you should maintain a healthy diet. The main food product that you should avoid is excessive sugar. Low sugar levels will inhibit the growth of candida and yeast in your body, and insulate you from yeast infections.

Additionally, make it habit to always buy cotton underwear, as they help to keep your genital area dry. This way, you will be one step ahead of yeast infections as yeast usually does well in humid environments.

Probiotics The Good Bacteria

Probiotics are bacteria in the body that are beneficial to ones health. Probiotics are good bacteria, and though primarily thought of as aiding in the digestive system, probiotics are active in many parts of the body, including the vagina.

One area where probiotics have been studied is in women with recurrent urinary tract infections . A UTI results from the transmission of pathogens from the rectum and/or vagina to the urethra and bladder. Lactobacillus is recognized as an important part of the normal flora in the female genitourinary tract and the reduction in numbers increases the risk of UTI.

Among the four randomized controlled trials involving treatment of UTI with the lactobacillus probiotic, one reported a 73 percent reduction in episodes of recurrent UTI compared with the previous year. In that trial the control group had six UTIs per patient per year versus 1.3 UTIs per patient per year after intravaginal administration of probiotics.

The other three trials showed that probiotics conferred no benefits. However, they had used various different strains of bacteria and may not have enrolled enough subjects to show a true difference.

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Best Probiotic For Uti

There are a number of UTI probiotics on the shelves that are developed specifically to address UTI symptoms and concerns. You can take your pick from preventative supplements to the ones that help to restore microbiome balance after antibiotic use.

It is important to choose the right supplement according to your needs.

Can You Take Too Many Probiotics

Docs turn to probiotics to prevent UTIs

Taking too many probiotics is not a common issue. For those who have taken too many probiotics , they will likely experience gut disruptions and gastrointestinal side effects.

Probiotics are generally safe regardless of the amount taken, and any side effects are generally mild. It is impossible to take a toxic level of probiotics. The most common side effects of taking more probiotics than you can tolerate are gas, bloating, and diarrhea. These side effects can be treated individually and are generally corrected after 24 to 48 hours and stopping the probiotics until they are resolved.

It can be tempting to discontinue probiotic use altogether after a negative experience out of fear of another bad reaction, but simply reducing your dose and taking your probiotic as directed should prevent further issues. It is important for those with a weakened immune system or serious illness to discuss probiotic use with their healthcare provider before starting a probiotic regimen.

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What Antibiotics Are Used To Treat Bacterial Utis

Once your physician has determined the location of your UTI and whether its complicated, he or she will likely suggest an antibiotic for treatment. Infections in the lower urinary tract are typically treated with oral medication , while upper-tract UTIs usually merit intravenous antibiotics.

All antibiotics require a prescription. This is, in part, to avoid the potential for antibiotic misuse, which can result in your body forming a dangerous resistance to antibiotics. Its also a way to ensure that you visit a healthcare provider when you have symptoms. If left untreated, even an uncomfortable but harmless lower-tract UTI can become more severe, particularly if its allowed to travel further up the urethra and take up residence in your kidneys.

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Antibiotics Prevent Utis Better Than Probiotics

By Andrew M. Seaman, Reuters Health

6 Min Read

NEW YORK Antibiotics are still better than probiotics at preventing urinary tract infections, but at least good bacteria dont add to a persons antibiotic resistance, a new study concludes.

Recurring UTIs are common among some women and low-dose antibiotics are sometimes used to prevent them. The worry is that overuse of the drugs also reduces their effectiveness by making disease-causing bacteria like E. coli resistant.

This is an increasing worldwide problem, resulting into less and less treatment options for bacterial infections in all countries of the world, Dr. Suzanne Geerlings, from the Academic Medical Center at the University of Amsterdam in The Netherlands and one of the new studys authors, wrote in an email to Reuters Health.

Geerlings and her colleagues recruited 252 women between January 2005 and September 2007 for a trial to compare the use of antibiotics and probiotics to prevent UTIs.

The participants, who lived in communities surrounding the medical center, were all postmenopausal a time when vulnerability to UTIs increases because of hormonal changes, according to the researchers.

All the participants reported having had at least three UTIs in the year before the trial began, and the average number was seven.

All the participants also took placebo pills so the patients and the people dispensing the pills wouldnt know who received which treatment to minimize any influence on the studys results.

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How To Choose A Probiotic


When it comes to preventing and treating conditions that are more prevalent in womenincluding mastitis, urinary tract infections, and yeast infectionsyou dont have to rely on the same probiotic someone else in your family takes for digestive health.

When choosing a probiotic, its best to keep a few things in mind:

  • Your age
  • Your health problem or issue
  • Whether a probiotic has been shown to help that health problem or issue
  • The products quality and formulation

Specific to women, some strains of Lactobacillus have been shown to help prevent and treat bacterial vaginosis and vulvovaginal candidiasis, says Hannah Holscher, PhD, a registered dietitian and director of the University of Illinois Nutrition and Human Microbiome Laboratory in Urbana, Illinois.

Each strain has different probiotic health benefits, and its important to select one that has been studied in the same reference population. For example, an adult woman may not see the same health benefits of a probiotic strain that was shown to improve a health outcome in infants.

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Which Probiotics For Vaginal Health

With all their benefits, who wouldnt want to try probiotics? Be cautious: there are many brands on the market and you must learn which ones are effective. L. rhamnosus GR-1, L. fermentum B-54 & RC-14 and L. reuteriare the most studied lactobacilli for a healthy vaginal flora. Other useful ones are L. planatarium 57-B and L. gasseri 57-C.

Remember to keep an eye on what you eat. Prebiotics make or break your healthy vagina aspirations. For example, yeast infections thrive on sugar. This means staying away from excess sugar so that probiotics have the best chance of working.

Unfortunately, there are many probiotics on the market, with no governing body ensuring quality. Dont take the companys word that their product does what they say, as the quality and quantity of individual probiotics may not live up to their claims.

Once you decide to use probiotics, you will choose between two options:

  • Taking them by mouth,
  • Or placing them directly into the vagina.

Good news, both methods are OK and beneficial.

It is important that you start with the right probiotics in the correct container so they can safely get to the vagina or survive in the vagina .

Can Diet Lower Your Uti Risk

There are certain foods and supplements that can lower the risk of developing a UTI, help fight an acute infection, and help manage a recurrent UTI. These are:

Cranberries Cranberries help prevent bacteria from sticking to the lining of the urinary tract and with that reduce the risk of UTIs. You can add cranberries to your diet, drink unsweetened cranberry juice and/or take a cranberry extract supplement.

Blueberries Blueberries also help protect against bad bacteria settling in the lining of the urinary tract. Since blueberries are such a versatile and popular berry, it is very easy to add this superfood to your meals .

Cinnamon With its antibacterial properties, cinnamon can be used to reduce the growth of harmful bacteria. It also has anti-inflammatory effects, which may help lower the symptom severity of an acute UTI.

Vitamin C Vitamin C helps keep the urine acidic, making the conditions less hospitable for bad bacteria to survive. It is recommended to take between 500 and 1,000 mg of Vitamin C via a high quality supplement. You can also add Vitamin-C-rich foods to your nutrition .

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Medical Professionals And Vaginal Wellness Experts Weigh In

A urinary tract infection sits high on the list of things that keep me up at night, namely because Im running to the bathroom. I cant put my finger on what age I started getting UTIs, but I can remember visiting the urologist after searches on WebMD led me to think I had Interstitial Cystitis, a chronic bladder issue. It turns out I didnt, but still had to foot the bill of my imaginary condition.

A few years ago, I developed C. Diff. Colitis, an inflammation of the colon caused by bacteria from taking too many antibiotics. Ive been hesitant to take antibiotics ever since and have embarked on a quest to restore my gut bacteria and microbiomesomething Im still learning about but know is vital in the grand scheme of overall wellness.

Probiotics For Uti Treatment

How do probiotics help with urinary tract infections?

There is no good evidence that probiotics can treat a UTI once it has started. Furthermore, because UTIs are usually treated with antibiotics, it is improbable even in theory that probiotics would help, since the antibiotics would kill them.

For the same reason however, antibiotic treatment for UTIs can decimate the bacterial environment of the urinary tract, making future infections more likely. Probiotics should therefore be used after recovery from a UTI to restore a healthy urinary tract environment and to prevent future UTIs from developing.

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What Do Probiotics Do

While everyone could benefit from probiotics weve all had bad stomach days! those suffering from digestive disorders may find them especially helpful. Probiotics are thought to play a role in preventing and treating certain conditions, such as diarrhea, irritable bowel syndrome, ulcerative colitis, and Crohns disease, says Rumsey.

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Some Frequently Asked Questions

1. Can Probiotics Cause More Urination?

Taking probiotics regularly can fasten up the detox and cleanses the body. This is the reason why urine output is likely to increase. However, these effects will decrease within few days to a week.

2. Does Probiotics Cause Bloating?

bloating is one of the die-off symptoms caused when bad bacteria die in large amounts. If you are experiencing bloating for prolonged period of time, it is better to start with very small doses of probiotics. Once you dont experience any die off symptoms, you can gradually increase the dosage.

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Probiotics For Uti Prevention

Using probiotics for uti prevention is very common practice, and is suggested by many studies as very promising natural alternative. According to the medical literature, there is a close correlation between loss of the normal good bacteria and healthy microflora, particularly lactobacillus species, and an increased incidence of genital and bladder infections . Repopulating your body with probiotics may help to restore a healthy microflora and good bacteria and therefore may help to prevent UTIs.

Probiotics For Overall Health


When purchasing any probiotic for overall health, a person should be aware that there is little research into the health benefits of probiotics and may find it difficult to determine their effectiveness.

While it is common for some people to take probiotic supplements to promote their overall health, and suggested by many healthcare providers for various conditions, it is important to understand that not all probiotics are effective or safe for everyone . It is much more important for an individual to support their overall health by focusing on diet and lifestyle as a whole rather than on taking one specific supplement.

The health benefits of probiotics are strain-specific, and probiotics for overall health often contain a lot of live microorganisms rather than single strains. This makes it difficult for a person to determine whether research supports the health benefits that the manufacturers claim.

Three probiotic options for overall health include:

Best for a raw probiotic

Bacteria strains

Persona claims that this vegetarian probiotic can support healthy digestion, immune health, and emotional well-being.

Each capsule contains 10 billion CFU of Lactobacillus rhamnosus GG.

The company recommends people take the probiotic differently depending on the time of day:

  • in the morning, take with or after breakfast
  • in the evening, take with a snack or dinner
  • at night, take an hour before going to bed

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