Wednesday, February 28, 2024

Best Female Probiotic For Bv

So 100 Billion Cfu Is This Real

Best Probiotics For Women’s Ph Balance – Femina Probiotics Vaginal Health & Bacterial Vaginosis (BV)

Many companies will praise that their probiotic has 13 different strains and over 100 Billion CFU in each pill for a low price. It seems like it hits all the requirements the right genus and species, a lot of CFUs and multiple strains thus theirs is the supplement of best value.

But lets be real: The CFU doesnt matter.

There, we said it. What many marketers are basing their product efficacy on isnt of real value to you, the customer.

The reason is simple: what matters are the clinical studies of a specific strain and whether or not the CFUs used in the clinical study are also the ones being used in that product.

Many companies will put their probiotics into a blend, so you really dont know how much of a specific probiotic strain you are truly getting.

Know that proprietary blends are a loophole that allow brands to not share their intellectual property. They do this by not disclosing the number of milligrams of an ingredient or CFUs of a probiotic on their label. This allows brands to put a vast amount of probiotics in a single capsule and lower than beneficial dosages. This results in what we call probiotic stuffing.

What Are Todays Most Popular Bv Treatment For Women Probiotic Models

There are many bv treatment for women probiotic items accessible today for men and women seeking quality and reliability. Every bv treatment for women probiotic model follows the same essential premise. But they appeal to various users.Its no secret that certain products appeal to specific populations. What if you could see which products were the most popular across all consumers? You can, and weve got the list. Check out our collection of products that appear to appeal to all ages, genders, and locations.

What Is The Vaginal Microbiome

Weve all heard about our guts microbiome, but our vaginas? You probably dont even realize it, but its working overtime as your personal defensive armor against yeast infections, BV, UTIs and other things that make you feelless than pleasant. Complex and dynamic, your vagina is host to millions of bacteria

Vaginal Microbiome: your vaginas defensive armor against infection

Believe it or notthats a good thing! Colonized predominantly with Lactobacillus, the beneficial bacteria feed off the sugar naturally present in the vagina. In return, they produce lactic acid in droves, helping your vagina sustain an ideal low pH 3.8 4.5 according to medical experts. At this acidic pH, only certain types of bacteria and yeast can flourishtypically the good kind, like Lactobacilli. Rich in healthy bacteria, your vagina maintains harmonious balance.

Recommended Reading: Probiotics With More Than 10 Strains

Whats New: A New Use For Probiotics Is Established

This trial supports the use of probiotic vaginal capsules in the prevention of recurrent BV. We found the specific formulation that was tested in this RCT on an online natural health site . This Web site sells Probaclac Vaginal at a cost of $28 for 10 capsules. A full course of a weeks treatment, repeated once, would cost approximately $56.

How Much Is Bv Treatment For Women Probiotic

Vh Probiotics For Women Full Review  Does It Work?  Feminine Health ...

bv treatment for women probiotic come in a variety of designs and pricing ranges. Its difficult to predict product costs nowadays. You dont know how much something costs because the pricing range is so vast. For example, a pair of pants can range from $20 to $200 depending on where you buy them. Similarly, additional goods like as bv treatment for women probiotic.

Read Also: Does So Delicious Yogurt Have Probiotics

What Is A Bacterium

A probiotic is a type of bacterium. Bacteriums are single-celled microscopic organisms that survive in all environments, including in every organ of the human body. From your gut to the vagina to bowels, and just about everywhere in between, there are trillions of both good and bad bacteria living in harmony and competing for nutrients that will determine your health.

Although bad bacteria get a bad rap, its important to know that having a balanced good-to-bad bacteria ratio is okay and you dont need to fear bad bacteria as much as you think you should.

How Do You Prevent Bv In The Long Term

Taking a probiotic every day can help reduce your chances of getting a BV again. Yet there are some other things you can do as well. A low sugar diet, reducing your stress, is known to reduce the chances of a vaginal imbalance.

Alongside this, try to use mild and unscented bath products, as this will not disrupt your normal pH balance of your vagina. Thus, your vagina wont be affected by any strong chemicals that could be affecting it.

Finally, if you are having sex, then it should ideally be protected. This way, you will keep all the bad bacteria away from your vagina, that could possibly enter through unprotected sex.

Thus, there are a lot of things you can do, to help you prevent BV in the long term alongside taking your daily probiotic as well.

Read Also: Vive Biotics Super Probiotic Formula

Best Bv Treatment For Women Probiotic Of 2022

You can depend on our experts to share their product searching experiences with you.

To assist you select the bv treatment for women probiotic brand, we examined all the features and came up with a list of ten possible purchases.

We looked at durability, materials, designs, expert reviews, and customer ratings to find the best-performing bv treatment for women probiotic.

The review includes detailed performance information and recommendations for your goals and budget. Find out which is best for you.

Private Party From Hum Nutrition

The Best Probiotics for Women in 2022 | Women’s Health

According to its website, Private Party was developed as a total approach to women’s wellness by combining actives and cultures that support both vaginal and urinary tract health.

Here at Fit Healthy Momma, we absolutely love that this brand is dedicated to providing clean, natural, and clinically proven supplements to women all over. Their supplements are custom-tailored to solve some of our most specific problems, like chronic yeast infections.

How Private Party Works

HUM Nutrition wants you to celebrate your private parts, not be ashamed or embarrassed by them! They use a unique, completely natural formula to help balance your vaginal microbiome.

They carefully and scientifically selected probiotic strains and PACs taken from cranberry to create the optimal, clinically proven amounts to be used for vaginal and urinary tract health. They discovered that your vaginal flora is able to achieve optimal support with the addition of three ultra-specific probiotic strains — so thats exactly what they used to create this cutting-edge supplement.

We ensured a great deal for our readers, as you can get $10 off your first purchase of $29 or more by using our special discount code:

Use Code: FITMOMMA10

Why Choose HUM Nutrition?

If youve been following along with Fit Healthy Momma for long then you know that we LOVE featuring brands and products that we love and know that other women will love, too. Heres why HUM Nutrition is the real deal:

Use Code: FITMOMMA10

Recommended Reading: How To Select A Probiotic

Probiotics For Vaginal Health

By Jillian Levy, CHHC

You probably already know that probiotic supplements support your microbiome and immune system, but they arent only beneficial for your gut they can also positively impact the balance of microbes in your vagina .

How do probiotics for vaginal health work? Key roles that they friendly bacteria have include balancing vaginal flora and maintaining a healthy pH in the vagina, both of which fight development of infections.

Taking Probiotics For Bv

The majority of the probiotics we have mentioned above, can all be taken orally. Yet, you should always read the instructions, as some probiotics on the market can either be taken orally or they can be inserted into the vagina.

Yet both methods are known to be effective, as neither one is more effective than the other. It is really more up to personal preference which one you end up doing and what type of probiotics you have brought asks you to do.

If you decide to take it orally, then you need to make sure the strains of bacteria will be able to survive the intestines and make it all the way to the vagina.

As you can see, you need to be aware of what strains are in the probiotics that you are buying. Also, it will say on the packaging the best way to take the product as well. In this article, we have given you the best probiotics that you will be able to find that will help you combat BV.

Also Check: Garden Of Life Once Daily Probiotic 30 Billion

Understanding A Probiotic Cultures Name

When you look at a probiotic supplement label, youll often notice multiple lactobacillus species in the same formula. We dont want you to feel overwhelmed by this!

Every probiotic culture can be broken down into three elements: the genus, species, and strain.

Happy V ® contains the probiotic Lactobacillus Acidophilus LA-14 ®

Lactobacillus is the genus, acidophilus is the species, and LA-14 ® is the strain.

How Do I Convert Cfu Into Milligram

Probiotic Pearls Women

CFUs stands for colony-forming units and is the proper measurement that should be used on a supplement label. Do not purchase products that use mg, or milligrams, instead of CFU.

Converting CFU to milligrams, or vice-versa can only be done if the brand has shared them both with you. Heres an example from Happy V ® :

Our ingredient Lactospore ® comes in 100 Billion CFU per gram . However, in Happy V ® we are only using .5 Billion CFUs per serving. Thus in order to convert you can use a formula such as cross multiplying in order to calculate how many milligrams are being used. In this scenario, 5mg of Lactospore ® is used to provide .5 Billion CFU per serving in Happy V ® Probiotic

Read Also: Where To Buy Natren Probiotics

Best Probiotic For Pregnancy: Megafood Megaflora For Baby & Me

Aside from the beneficial probiotics, this has plant-based compounds like ginger to soothe upset stomachs and support healthy digestive function, says Beth Warren, RDN, a dietitian in Brooklyn, New York. It also has prebiotics, which encourage the growth of healthy bacteria that support the well being of pregnant and breastfeeding women, she explains. The formula has L. rhamnosus HN001, which has been shown to support the childs developing immune system during the last trimester and early breastfeeding period.

Why Are Probiotic Supplements Beneficial For Women

Probiotics are live microorganisms that can enhance the natural beneficial bacteria in your gut. In fact, your gastrointestinal system contains roughly 39 trillion bacteria, most of which can be found in your large intestine.

Probiotics work to inhibit the growth of harmful bacteria and help enhance the growth of helpful bacteria.

Helpful bacteria can support food digestion, destroy harmful cells, or produce important vitamins.

Taking probiotic supplements may help balance the bacteria in your intestines, also known as the gut microbiome.

Additionally, your vagina is home to 50 different species of microorganisms, which, when in balance, keep your vagina healthy and infection-free. Probiotics can help to restore a healthier balance of bacteria in the vagina.

An imbalance of vaginal bacteria can lead to bacterial vaginosis , yeast infections, trichomoniasis , and urinary tract infections.

Maintaining balance within the body and preventing the growth of dangerous bacteria can have far-reaching health benefits.

Research suggests that having a healthy balance of gut bacteria is linked to a variety of health benefits, including:

  • Improved digestion
  • Escherichia
  • Bacillus

When choosing a probiotic, its important to look for the specific strain of bacteria that is most helpful for your condition because different strains serve different functions.

Summary

Probiotics can help create and maintain balance throughout your gut and within your vagina.

Recommended Reading: Which Probiotics Cause Weight Loss

How Many Probiotics Do I Need

It is advised to take probiotics that contain at least 1 billion colony forming units . These assist in establishing and further growing the amount of healthy bacterias in your body. Any decent probiotic will have between 1-10 billion CFUs, but the particular dose will depend on the unique probiotic and how it was manufactured.

Natural probiotics are also an excellent source if you would prefer to forego supplements. However, this option will make it significantly more difficult to get enough CFUs, as supplements are specially designed to administer a large, concentrated dose of the best probiotics for your body.

Antibiotic Bv Treatment Often Leads To Recurring Bv

Private Party | Probiotic for Vaginal and Urinary Tract Health ð

The typical treatment for BV is antibiotics, and there are a variety of reliable antibiotic combinations that eliminate BV.

The problem is that the BV often comes back! Post-antibiotic recurrence of BV is almost expected. So far, doctors havent found a combination of antibiotics that always prevents BV from returning. This reinfection after antibiotic BV treatment has led scientists and many women to try probiotics to BV for goodand to have a lower chance of BV regrowth.

Probiotics are considered safe and should probably be taken both during antibiotic treatment, and after antibiotics, since they help maintain or regrow normal healthy bacteria after theyve been wiped out by the antibiotics.

Also Check: Do Baby Probiotics Help With Gas

What Is Probiotic Stuffing

Probiotic stuffing is the practice of including dozens of strains at low dosages in order to stuff the label with more probiotic cultures, making the product seem more attractive to the end consumer.

There are many ways that probiotic stuffing can occur:

Thats why you should not fall for products promoting 50 Billion or 100 Billion CFUs as maximum strength, or the number of strains. We cant emphasize this enough. Look for the products with the studies to back them up!

Will Probiotics Cure Bv

The theory behind using probiotics to cure BV is that they can increase the number of good bacteria in the vagina, to help restore the natural floral balance and normalising the vaginal pH. In turn, this could treat BV and prevent its recurrence. Supporting this idea, a review published in the Journal of Lower Genital Tract Disease suggested that most studies carried out in this field have been in favour of probiotics in the treatment or prevention of BV, and no adverse effects have been reported. The researchers concluded that it may be helpful for women to take daily probiotic products.

However, not everyone is convinced. According to Dr Caroline Mitchell, assistant professor of obstetrics, gynaecology and reproductive biology at Harvard Medical School, there is scant evidence to support the effectiveness of treating BV with probiotics and many of the studies in this area have been poorly done.

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Who Should Take A Probiotic For Vaginal Health

Just as you wouldnt take heart medication for a condition you dont have, it doesnt make sense for you to take a probiotic specific to vaginal health if all is well on the southern border. That said, if you have recurring issues, it doesnt hurt to take them as needed.

My feeling is, if there are recurring issues, like persistent infections, theres no downside to taking a probiotic like Pro-B, Dr. Streicher says. Theres no harm in it, so if its helping you, keep taking it, because it makes sense that it will only help to keep things in balance. Its also safer and far more effective than douching or vaginal washes.

What Exactly Is Bacterial Vaginosis

9 Best Probiotic For Bv And Yeasts

Bacterial vaginosis is a vaginal condition that creates a grey and watery discharge, which can smell unpleasant. It caused by an overgrowth of bad bacteria, known as pathogens.

In the same way that our gut microbiome is made up of a mixture of friendly probiotic bacteria, and a small number of harmful pathogenic bacteria, so too is the vaginal microbiome. When pathogens outnumber good bacteria in any microbiome, it is known as dysbiosis, which can lead to infection. You may like to read more about gut dysbiosis and how to address it in the article what is dysbiosis?

If you are diagnosed with BV, it is likely that your doctor will prescribe antibiotics to treat the infection. This may bring temporary relief however, over time the antibiotics can actually make dysbiosis worse. Read our article about taking probiotics with antibiotics.

BV is usually caused by an overgrowth of Gardnerella vaginalis, though Prevotella, Mycoplasma hominis, and Mobiluncus can also be implicated in BV infections. A healthy vagina contains plenty of bacteria from the Lactobacillus genus. Read this article to find out more about Lactobacillus.

Women are often unaware that they have BV, as in 50% of cases it does not produce symptoms. However, if left untreated it can lead to other complications, such as reduced fertility, increased risk of miscarriage, and reduced birthweights when pregnancy does occur.

Recommended Reading: When Can Babies Start Probiotics

Other Steps To A Healthy Vagina

If you frequently develop bacterial vaginosis or yeast infections, its still important to visit a doctor for help with treatments even if you choose to take a probiotic.

In addition to taking some of the best probiotics for vaginal health, other ways you can support the health of your vagina include:

  • Avoiding douching, which can remove healthy bacteria from the vagina that are needed to control growth of other microorganisms.
  • Using natural, unscented soaps on your vagina as opposed to those that are fragranced and contain irritating chemicals.
  • Wearing cotton underwear, rather than synthetic fabrics, which allow for more air flow.
  • Using organic cotton tampons/pads that are unscented.
  • Bathing daily and gently washing with warm water and mild soap.
  • Avoiding having too much sexual partners/unprotected sex.
  • Never inserting unprescribed treatments into your vagina, including garlic, yogurt, or oregano or tea tree oil.
  • Eating a healthy diet that supports your immune system and gut, such as one that includes probiotic fermented foods, leafy greens, berries, herbs and other veggies, and thats low in sugar and processed foods

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