Lactobacillus Brevis Cd2 Lactobacillus Salivarius Fv2 And Lactobacillus Plantarum Fv9
In a rather small but well-designed double-blind, randomised, controlled trial2 34 women with BV received either a vaginal probiotic tablet or a placebo for 7 days. The probiotic contained at least 10 billion viable Lactobacilli in particular L. brevis CD2®, L. salivarius FV2®, and L. plantarum FV9®. The 2-week symptom relief rates were 61% in the active treatment group. When compared to 19% in the placebo group – these are astounding results!
Key takeaway
- Symptoms of BV have been demonstrated to be relieved by the probiotic strains Lactobacillus brevis CD2®, Lactobacillus salivarius FV2®, and Lactobacillus plantarum FV9®
Want Better Vaginal Health Get With The Probiotics Program
Probiotics are most effective for vaginal health when the right bacterial strains are present.
As always, you should check with your doctor before taking any new supplements. That especially applies to you if youre currently using prescribed medication that could mix badly with the probiotics.
When taking probiotics, you should also be intentional with your level of consumption. Consulting with a doctor can help you ensure that youre taking the right dosage. For the best probiotic for women go to Probulin® at Probulin.com and when you use the code, Probulin25 you will get 25% off your order.
Candidas Love Of Alkalinity
Candida needs an alkaline or neutral environment in order to change into its fungal form. It even goes so far as to reduce the acidity in your intestines. One of its byproducts is ammonia, an alkaline gas that increases the alkalinity in the area and promotes the growth of other yeasts.
Acid-producing probiotics, such as acidophilus, are able to slow and reverse the overgrowth of Candida. Our digestive systems have naturally evolved to be acidic as a way to prevent this and protect us from pathogens.
| Related: 7 Signs of Candida Overgrowth and Its Treatment |
Our digestive tract is the first line of defense against the pathogens that we ingest each day. Studies have shown that capric and lauric acids are able to kill Candida and could be useful for infection treatments.
The most effective antifungals used against Candida are caprylic and lauric acid, which are both found in coconut oil. Treatment for Candida fungal infections is easier to get than you probably thought.
Probiotics are also great for treating Candida. The reason they are so effective is that they produce lactic and acetic acid. Including probiotic digestive health supplements as part of your daily regimen will keep your intestinal pH balanced and acidity restored to prevent overgrowth of Candida and other yeasts.
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Azo Complete Feminine Balance Daily Probiotics For Women
- Maintaining feminine health is quite a balancing act. Life happens fast and stress, your period, sex, hygiene, and even certain medications can disrupt your vaginal environment and throw off pH, leaving you feeling anything but balanced
- AZO COMPLETE FEMININE BALANCE contains INTELLIFLORA, the only clinically proven probiotic blend with the 4 species of beneficial bacteria most commonly found in healthy women. It starts working in 7 days!
- When you have occasional feminine issues, you dont need probiotic supplements designed for gut health, you need probiotics formulated specifically for vaginal health.* This proven blend restores the natural balance of good bacteria and yeast in your body.*
- AZO Complete Feminine Balance is safe for women during pregnancy and features a clinically studied probiotic blend. Not all probiotics for women are created equal choose a probiotic for women that is clinically proven
- LEGAL DISCLAIMER – These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is a dietary supplement and is not meant to treat, cure or prevent the following: Bacterial vaginosis, bv, bacterial infection, bacteriosis, yeast infection, vaginal odor, fertility issues or other vaginal issues.
Reducing Urinary Tract Infections
If youve ever suffered a urinary tract infection youre not alone. Evidence suggests that 40-60% of women suffer a UTI at some point in their lives.3 And when it happens, you know about it. Women are at a higher risk of suffering a UTI than men. But the good news is that probiotics can help. Firstly, they can replenish naturally occurring vaginal bacteria. Secondly, they balance out the infection-causing bad bacteria with good bacteria. Together, this can reduce the frequency and risk of an uncomfortable UTI flare up.4
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Yogurt As A Probiotic: Can You Insert Probiotics For Womens Ph Balance
Can you insert probiotics? Theres a popular home remedy for yeast infections floating around the internet that suggests that a cure for yeast is to insert applicators of yogurt into the vagina. The thinking behind this is that because yogurt often contains live cultures like Lactobacillus acidophilus, the bacteria in yogurt can help fight the overgrowth of yeast in the vagina. Unfortunately, this is not the best probiotic for women. Why might it be ineffective to put yogurt inside the vagina for a yeast infection? While doctors recommend eating certain types of organic and natural yogurts as a source of active probiotics beneficial for gut bacteria, they warn that most store-bought yogurts have large amounts of added sugar that would only contribute to the overgrowth of yeast that is characteristic of a yeast infection.
What Is A Yeast Infection
Yeast infections, also known as thrush or Candidal vulvovaginitis, are often caused by a strain of yeast called Candida albicans, although there are several other species of Candida that can also lead to a yeast infection. Yeast infections have very distinct symptoms that include a pale yellow or while discharge that resembles cottage cheese. Many women also report irritation and itching, and in some cases even abdominal pain. Yeast infections are very common, and over one-third of women experience a yeast infection at least once during their lifetime. Up to fifty percent of women experience recurrent episodes of thrush, and up to eight percent of women even experience chronic yeast infections. Chronic yeast infections can often be very difficult to manage and can cause a great deal of physical and mental stress for women who experience them. Yeast infections, as well as many other types of vaginal infections, can affect women of any age at any time.
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Helps Treat And Prevent Diarrhea
Another well-known benefit of probiotics is its treatment of diarrhea. Most probiotic strains help treat, prevent, or at the very least reduce the symptoms of diarrhea among children and adults. This includes contagious ones such as the rotavirus disease, as well as antibiotic-associated diarrhea.
Probiotics promote better digestive health. There are a number of researches showing the effectiveness of certain strains of bacteria against inflammation of the intestines, diarrhea symptoms, and even constipation relief.
Best Probiotic Supplements For Gut Health In 2021
This article was produced in partnership with Blue Ribbon Group
Due to the pandemic, people have mostly stayed indoors. As a result, keeping a well-nourished and healthy body has become challenging even for those who actively go to the gym or exercise regularly.
However, along with the efficient & best probiotics, one can still attain an immunized body and good health to push through the boundaries these rough times have given us.
With a combination of safe and beneficial bacteria, probiotics help optimize your immune system. They aid in fighting damaging bacteria and assist tissues and cells through their vital repair process. Probiotics can also help good bacteria with their natural selection and get rid of unwanted microbes that toxify our blood.
Now more than ever is the time to take care of ourselves and be healthy through proper diet and exercise. So, make sure to consume the right probiotics that will ensure sustainable immunity and everyday health.
In this article, we have provided the best and most trustworthy probiotics available and have described how each can help you achieve good health.
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Happy V Womens Daily Prebiotic + Probiotic
- CFU: 20 Billion
- Price: $34.99
- Protection from stomach acid: Delayed release capsules
Happy V Womens Daily Prebiotic + Probiotic utilizes nine clinically proven strains to help support the bodys gut, vaginal, and yeast health. They pride themselves on the delayed-release capsules, no artificial ingredients, and free from all major allergens. Similar to Probulin at the top of this list, Happy V is vegan and non-GMO, so you know youre only putting the good stuff into your body. Youll love these probiotics for women even more because they offer complete manufacturing transparency, providing the unique experience of owning their cGMP, FDA-registered manufacturing facility.
You can buy this formula here.
How Can Probiotics Help Women
Probiotics are bacteria which exert benefits on the host. You may already know that some probiotics are helpful for gut-related issues, but they can be beneficial for other areas of health too, including vaginal health and skin health .
We all have a microbiome in our gut, mouth, skin and lungs, but the beneficial bacteria and microbes which inhabit the urinary tract and vagina are of particular importance to those who have them1. In the vagina and urinary tract, these helpful microbes are thought to exert many of the same beneficial effects as they would in the gut, helping to maintain a healthy balance. Their presence limits the likelihood of bad bacteria and yeasts being able to overgrow, causing conditions such as thrush, urinary tract infections and bacterial vaginosis .
Typically, healthy vaginal and urinary microbiomes are populated largely by Lactobacilli bacteria which discourage the growth of harmful bacteria and yeasts1,2. However, due to the proximity of the vagina to the anus, it is much easier for bad bacteria and yeasts to translocate from the gut in those with vaginas than in those with penises3. It is believed that most infections like thrush, cystitis or UTIs stem from bad microbes in the gut, which can travel through the digestive tract to the anus, across the perineum and over to the urogenital tract.
Learn more about how to take care of your vaginal microbiome by reading our article: All About the Vaginal Flora.
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Probiotics And The Immune System
If you get sick often, GI RENU can be the immune booster youve been looking for. Probiotics have shown to replenish and enrich the good bacteria in the body for a stronger immune system.
Eating foods with probiotics or taking daily supplements makes it easier for your body to produce enzymes and vitamins that help keep your gut and intestines healthy.
Best Probiotic For Vaginal Health: Rephresh Pro
There are numbers of papers that do show that certain strains of probiotics, particularly the L. rhamnosus strain contained in Pro-B, can help in prevention and treatment of vaginal bacterial and yeast infections, says , MD, a clinical professor of ob-gyn at Yale University School of Medicine in New Haven, Connecticut. And of course, many women have to take antibiotics intermittently, which can incidentally disturb their normal vaginal flora. This probiotic can be helpful for women to maintain healthy vaginal flora. Taking antibiotics isnt the only way to knock vaginal flora out of whackread up on these 15 everyday situations that can mess with your vagina.
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Best Probiotics For Womens Ph Balance
The main reason women experience yeast infections is due to the pH balance. Infections occur when the pH surrounding the vaginal area becomes more acidic leading to symptoms such as itchiness, soreness, burning sensations, etc.
Probiotics help restore and keep the vaginal pH levels at a constant 4.2. Other factors that lead to an imbalance of the pH levels are:
Antibiotics
Probiotics For Women Benefits
The human vagina has over 50 species of microbes. The most common and also most researched of these strains is Lactobacillus acidophilus. Its believed that these Lactobacillus strains are crucial to a healthy and balanced vaginal microbiome.
When youre looking for the best probiotics for women, youll want ones that contain Lactobacillus strains because theyll not only support vaginal health but they may also help balance and maintain a healthy gut microbiome too.
A variety of issues can cause gut and vaginal microbiota imbalances, such as:
- The use of antibiotics
- Diet
- Stress and other environmental factors
More research is still needed on the gut microbiome, causes of a bacteria imbalance, and how probiotics for womens health may provide support.
Some of the probiotics for women benefits may include support for:
- Antibiotic-related imbalances
- Imbalances in the urinary tract
- Healthy digestion
- Immune function support
Below youll find the five best probiotics for women. Each of these options is third-party lab tested and offers strains tailored to probiotics for womens health.
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The 3 Best Probiotics For Ph Balance
Maintaining an even mix of friendly and unfriendly bacteria is an important part of good vaginal health. When vaginal pH balance is off and the unfriendly bacteria levels are elevated, it may lead to conditions like odor, itching, or yeast and bacterial vaginosis infections. One way to help restore balance is to add the best probiotics for pH balance to your health regimen.
Dr. Peter Rizk, OB-GYN and womenâs health consultant for Fairhaven Health, tells Bustle: “Taking an oral probiotic supplement works to tip the pH scale back in your favor by re-populating friendly bacteria, with the result of lowering pH back into a healthy range, which will reduce the chance that yeast and bad bacteria will take hold.”
If you’re new to probiotics, here’s how they work: Probiotics introduce colonies of healthy bacteria into your system colonies that are measured in colony-forming units . And, while it may at first seem like the more CFUs a probiotic has, the better health outcomes it’ll have, you can still see pH-balancing benefits from probiotics with fewer CFUs.
As for how you measure your pH balance, there are some vaginal pH testing kits that you can buy online. But, you’ll get the most reliable and accurate results if you visit a doctor.
How We Chose The Probiotics For Women On This List
Choosing the best probiotics for women isnt difficult if you know what to look for. You want probiotics for women to contain the bacteria strains that will help support a healthy gut and vaginal flora. As we tested out the products on this list, we kept a few key ideas in mind.
Next time you go shopping for probiotics for women, look for these features.
- Third-party lab testing. Most probiotics arent regulated by the FDA, which means that you cant always trust whats on a label an unfortunate truth. Third-party lab testing offers accurate results that back up the words on the label so you can learn which brands are trustworthy and which ones to pass on.
- Strains targeting womens health. The body contains more than 10,000 microbial species, which is quite a number. Of course, probiotics supplements likely wont contain 10,000 different strains, but there are ways to focus on supporting a womans health. Lactobacillus and Bifidobacterium are the two most common strains in the vaginal microbiome and womens gut and are the most studied for their benefits.
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How Womens Probiotics May Help Vaginal Health
There are quite a few ways that you can naturally maintain a healthy vaginal pH. Things like diet and environment may help to maintain the delicate balance of these micro-organisms.. If youre looking for a supplementary aid, however, you might want to consider using probiotics.
Women who consume probiotics are especially prone to reaping its many benefits. Lets discuss this further as it relates to vaginal health. In addition to cultivating healthy bacteria and fighting off the bad, probiotics may also help with balancing your vaginal pH levels. This creates a safe environment for healthy vaginal bacteria to work effectively.
In 2019, experts released a meta-analysis on probiotics for the treatment of Bacterial Vaginosis. Their research findings suggest that probiotics may both prevent the growth of bacteria that causes imbalance and help stabilize vaginal pH.
In order to stop the growth of unwanted bacteria, studies recommend the use of probiotics that have strains of L. rhamnosus, L. acidophilus, and L. fermentum.
Furthermore, by taking these probiotic strains for two months at a dose of 10-20 CFU/day , this regimen may help with protecting a womans microbiome.
Which Probiotics Are Best For Overall Vaginal Health
There are numerous probiotic supplements available, making it difficult to know which is best to purchase to promote overall vaginal health. Additionally, there is a great amount of variety between products, and not all formulas contain the same probiotic bacteria. However, there are some that have shown to be better working and are backed by numerous reviews and testimonies:
Renew Life Ultimate Flora Probiotic Womens Care
Pros: This probiotic is a popular choice because it contains ten different strains of bacteria that are beneficial for womens health. Each dose contains over fifty billion live cultures which has shown not only to promote generalized vaginal health, but also fights strong yeast infections and BV. The numerous strains and high culture count helps to restore the vagina after its microbiome has been depleted following antibiotic treatments. Aside from promoting vaginal health, many women also report that taking this probiotic designed for womens health also helped with persistent digestive issues.
Cons: The cons of this brand of probiotics are few, although some medical professionals note that the dosage may be too potent for younger, healthy women. Some women also report an upset stomach after taking the recommended dose of one capsule.
PRO-Women: Probiotics for Women with Cranberry Extract & 100% Naturally-Occurring D-Mannose
Balance Complex Vaginal Health Dietary Supplement
References:
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