Gnc Probiotic Review: Everything You Need To Know
Gut bacteria have been a hot topic in the fitness world of late. Research has found that our gut bacteria composition may be responsible for a whole lot of things other than how queasy we feel. For instance, research has shown that gut bacteria may determine whether we are lean or obese, and even our mood and behavior.
Science still has yet to determine the full extent of our gut microbiomes influence on our physical and mental health. But from what is already known, it wouldnt be surprising if we find out that maintaining ideal gut bacterial health may be one of the most important things we can do for our health.
So its no surprise that many people arent taking any chances and are already taking steps to ensure to maintain consistent gut health. And the route that most people are going with is through taking probiotic supplements. And some of the most popular probiotic supplements on the market today are the range of probiotic supplements offered by GNC.
In this review, we will go over the basic mechanisms of probiotic supplements and how to evaluate them. From there, we will give you a detailed and in-depth review of GNC probiotic supplements. By the end of this review, you will be better informed as to which probiotic supplement would be best for you.
Regular Girl Prebiotic And Probiotic Blend
Regular Girl makes a female-specific blend of prebiotics and probiotics. The probiotic content is a high dosage , but its just one bacterial strain.
The prebiotic that Regular Girl uses is guar fiber, which provides a substrate and food for bacteria but doesnt really distinguish itself in any particular way.
Is Gnc Probiotic Complex Safe
Although considered safe for most people, probiotics may cause stomach issues such as gas, bloating, diarrhea, and stomach cramps for some until the body becomes accustomed to using them.
Anyone with serious health or immune system issues may be at greater risk of having side effects, so please consult your medical professional before adding probiotics to your supplement regimen.
Pregnant or nursing women should consult their physician before using a probiotic product.
The GNC site also recommends you discontinue use two weeks prior to surgery.
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Gnc Ultra 5 Probiotic Complex With Fiber
Warning: This product is not currently available at any store.
GNC Ultra 5 Probiotic Complex with Fiber
As a dietary supplement, mix two level scoops with 6-8 fl. oz. of a cold beverage. Can also be sprinkled over cereal or stirred into yogurt. For maximum benefits, take two servings daily.
Warning: This product is not currently available at any store.
Search for GNC Ultra 5 Probiotic Complex with Fiber on Amazon.com
Belive Probiotic Fiber Gummies
BeLive Probiotic Fiber Gummies are a good choice if you dont like the taste of other fiber powders, or hate mixing powders into a drink.
There are some downsides, though: each gummy has only 1.6 grams of fiber, and is flavored with sugar alcohols, which dont always sit well with everyone. They do, however, have a decent quantity of fructooligosaccharides to promote probiotic growth.
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How Do Probiotic Supplements Work
To put it simply, probiotic supplements work by directly adding beneficial gut bacteria back into your digestive system. While there are dozens of beneficial gut bacteria strains, most probiotic supplements contain a blend of Lactobacillus and Bifidobacterium strains. Some probiotic supplements may contain other strains, namely Streptococcus Thermophilus.
If you see a probiotic supplement with only one strain, youll want to avoid it. Thats because the research shows that probiotics are synergistic, meaning that multi-strains are more effective than single strains.
When you look at the label of a probiotic supplement, youll note that it will say X billion CFUs. CFU stands for Colony Forming Unit and is a unit of measurement used to estimate the number of viable bacteria in a sample. Generally, probiotic supplements have 10 to 50 billion CFUs per serving, with anything over that amount considered to be very high or extra strength.
Vh Probiotics And Prebiotics With Cranberry
vH makes a specially formulated supplement thats tailored to women specifically. This supplement combines the probiotic power of bacillus and lactobacillus probiotic colony forming units as well as inulin for oligosaccharides.
It also includes 500 mg of cranberry powder, which the company claims boosts probiotic growth. However, the consequence of so many ingredients is that the overall prebiotic content is quite low, and there is no fiber in this supplement either.
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Probiotics Gaining In Popularity
The probiotics market, already a top 10 category in the supplement world, continues to expand and is estimated to reach nearly $70 billion in the next two years. Driving the category growth people are more mindful of preventative healthcare and digestive health and continued innovation in probiotic formulations.
GNC stays on the cutting edge of product innovation through its access to industry trends, ingredient innovations, and clinical trial data to support structure-function claims. The major ingredient suppliers and third-party brands regularly approach GNC buyers seeking distribution in their stores and on their website. The most intriguing concepts, newest ingredients, and strongest clinical results find their way to GNCs private label department for further exploration remember, GNC private label means premium products formulated with patented and trademarked ingredients.
Who Can Consume Gnc Probiotic Complex 25
Everybody should consume desirable amount of probiotics daily. Gut health is of the utmost importance and helps build up strong immune and digestive system which ultimately affects your other bodily functions. Even normal functioning of brain is dependent on gut environment.
These bacterias can be taken through various food sources like curd, tempeh, kefir, khimchi etc, but very difficult to achieve the desirable level. This is because, our tiny bacterias are very sensitive in nature, and hence they tend to get destroyed before they could absorb due to various factors like heat, acidic environment etc.
Hence, GNC Probiotic Complex 25 provides multiple strains of live, probiotic cultures. It guarantees potency throughout expiration date.
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Garden Of Life Dr Formulated Organic Fiber Prebiotic
Garden of Life has a very carefully crafted fiber prebiotic that uses five different sources of fiber to create an optimal environment for probiotic bacterial growth.
These plant materials may help curtail hunger as well, making this a good choice if you are taking a probiotic supplement and are also trying to lose weight. With these extra benefits and strong sources of fiber, its our top choice.
So Many Options But Which To Choose See Our Top Picks Here
GNC has an extensive line of probiotic products, and with 16 different products to choose from, it can be hard to pick one. You may have looked at all the information presented above and still asked yourself So which one do I choose?
Well, after extensive analysis of the beneficial ingredients and prices of GNCs probiotic supplements range, here are our top picks.
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Gnc Probiotischen Komplex Mit Fiber Tglichen Gebrauch 125 Milliarden 1111 Oz 30 Portionen * 6
EUR 11,44oder PreisvorschlageBay-Käuferschutz
Verkäufer:halloffamesportscards99.6%, Artikelstandort:Vernon, New Jersey, US, Versand nach: US und viele andere Länder, Artikelnummer:334101957971GNC probiotischen Komplex mit Fiber täglichen Gebrauch 12.5 Milliarden 11.11 OZ 30 Portionen * 6. Up for sale is an 11.11 Ounce Container of GNC Probiotic Complex With Fiber Daily Use 12.5 Billion.Condition:Neu, Department:Adult, Unisex, Main Purpose:Digestive Support, Formulation:Powder, Type:Fiber, Expiration Date:*June, 2021, Active Ingredients:Probiotic, Flavor:Unflavored, Item Weight:11.11 oz, Brand:GNC, UPC:048107196622 Siehe Mehr
- Popularität – 1 beobachtend, 30 days on eBay. Normale beobachtend. 0 verkauft, 10 verfügbar. Mehr
Ranking The Best Prebiotic Supplements Of 2021
Prebiotics are nutrients that help the beneficial bacteria in your stomach and intestines grow and multiply.
These probiotic bacteria feed off the bacteria food in prebiotics, and a healthy gut bacteria population is linked to better digestive health, immune system function, weight loss, improvements in mood, and reduction in stress.
With the health of your gut microbiome being one of the biggest medical frontiers of the 21st century, you want a prebiotic supplement that will keep your healthy gut bacteria flourishing.
Weve evaluated and ranked the best prebiotic supplements on the market right now.
For those whore serious about taking the most potent prebiotic, 1MD Complete Probiotics with Prebiotic Fiber is the best stuff you can get.
No other prebiotic supplement can compete with the 51 billion cultures and 11 unique strains with each serving.
Their patented NutraFlora Prebiotic Fiber is included to help assist in maintaining the vitality and growth of the Bifidobacteria and Lactobacilli strains.
Why is this important?
The prebiotic makes sure the cultures get the fuel they need to really make a difference in your gut, says Dr. David Kahana MD, who is board certified in Pediatrics and Gastroenterology through the American Board of Pediatrics .
From overall immune health to providing your body with better digestion and gut health, 1MD Complete Probiotics with Fiber Prebiotics is one of the better daily habits you can have in the supplement space.
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Where To Buy Gnc Probiotic Complex
As mentioned in the pricing segment, we were unable to find the exact product on Amazon. Likewise, although Rite Aids store within a store stocks many GNC Probiotics, the GNC Probiotic Complex was not available. Therefore, it appears if you want the LAB4 Probiotics, the Multi Strain, and FOS, you will need to buy GNC Probiotic Complex on the GNC website or at one of their stores.
Gnc Probiotic Complex Manufacturing
GNC produces its own-label products under its manufacturing arm, Nutra Manufacturing, Inc. Nutra, with its 277,000 square-foot, state-of-the-art production facilities, is cGMP and FDA registered. Beyond those impressive certifications, the facilities meet all requirements for products exported to Europe, Canada, and Australia. In addition, the quality standards, over 150 quality and safety tests exceed the most rigid FDA requirements.
As mentioned, Nutra also provides contract manufacturing for other national brands through their SMP Supplement Manufacturing Partner model.
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Best Value For Money Gnc Probiotic Supplement For Daily Use
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Best Overall Gnc Probiotic Supplement
The winner for this category would have to go to GNC Probiotic Solutions Immune Support 25 Billion CFUs. The reason we chose this product as our top overall choice is the sheer amount of probiotic strains it contains 16 of them!
We know that probiotics are more effective in groups and that each strain can have differing benefits. By packing this product with so many different strains at once, we feel that this is definitely the best overall choice.
Its price per serving, at $0.90 for 25 Billion CFUs, while not the cheapest, falls somewhere in the middle range which is reasonable. We also note that it has the lowest price per serving out of all the GNC Probiotic Solutions series, even though it has the highest number of strains!
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How Does Gnc Probiotic Complex Perform
Typically, in our product reviews, this segment asks the question, How Does the Product Perform the Claims Versus Reality. GNC adheres to a philosophy of transparency to see precisely what is in each of its products so that you know what you are putting in your body. They also are sticklers about structure-function claims and meeting or exceeding any verbiage on their website or product packaging. As such, with GNC Probiotic Complex, the claims made by GNC are strictly related to restoring and replenishing good gut bacteria and restoring intestinal balance. They forego any further stated benefits, even though clinical trials of LAB4 Probiotics would support such claims.
It is well established scientifically that probiotics have proven positive effects when consumed in sufficient quantity. With 16 strains and 25 billion CFUs, we are confident that GNCs product will improve gut health, reduce intestinal inflammation, and most likely provide additional benefits with the inclusion of LAB4.
Benefits & Side Effects Of Gnc Probiotic Complex 25
GNC Probiotic Complex 25 with multiple strain of live probiotic culture, it can help provide immune and digestive support. Prebiotics present in the form of fructoligosaccharide acts as a food for probiotics and hence continuously keep providing energy to probiotics to survive and pass through all the constraints and get digested and absorbed peacefully in our body.
Commonly, consuming probiotics may make you feel bloated or any other stomach related issue, make sure to consult your healthcare professional before continuing the product. But, as you get adjusted with the dosage, these side effects will start disappearing.
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Lab4 Probiotics Lactic Acid Bacteria And Bifidobacteria
- Lactobacillus acidophilus
- Bifidobacterium animalis subsp. lactis
Although not indicated on the GNC Supplement Facts Panel, LAB4 Probiotics are a trademarked ingredient. LAB4 efficacy is supported by more than ten human clinical trials and over 100 scientific investigations with most of the studies published in peer-reviewed journals.
Lab4 is known for its durability and growth potential and is used in many popular brands of probiotics for athletes. The strains have also exhibited an effect on depression and anxiety.
Gnc Probiotic Complex Pricing
A thirty-serving bottle, 30 capsules, retails on the GNC site for $24.99. From a pricing strategy perspective, this represents a premium versus other national brands such as Garden of Life, Schiff, and Mega Foods, all at $.50/serving or less. However, at $.89/serving, the GNC brand is well below the premium segment offerings from Renew Life and Gundry at $1.77 and $1.96, respectively. They also offer 60 capsules for $44.99 as well as an auto-delivery option that allows you to save 10% and get free shipping.
One additional thing worth noting, right now you can also buy 1 GNC Probiotic Complex and get a second bottle for 50% off at this link.
Typical of GNCs philosophy, this premium quality offering, with a patented, clinically proven ingredient, is priced above the popularly priced segment yet at a value to the ultra-premium brands.
Although numerous GNC Probiotics are available on Amazon, the identical product does not seem to be available. A similar probiotic Complex with 25 Billion CFUs retails at $24.99 for a single bottle however, this product does not contain the Multi Strain Blend.
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How To Use Probiotic Complex Tablet
Follow all directions on the product package. Refer to the label directions for your specific product to see if the dose should be swallowed whole, chewed, sprinkled onto food or mixed with liquid. If you are using the liquid form of this medication, carefully measure the dose using a special measuring device/spoon. Do not use a household spoon because you may not get the correct dose. If you have any questions, ask your doctor or pharmacist.
Some probiotic products may contain live bacteria . Antibiotics may prevent these products from working well. Take any product containing live bacteria at least 2 to 3 hours before or after taking antibiotics. Follow the directions for your specific product.
If you are taking this product for diarrhea due to antibiotics, do not use it if you have a high fever or for more than 2 days, unless directed by your doctor. You may have a serious problem that requires medical treatment.
If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attention.
Best Gnc Probiotic Supplement For Weight Loss
Some of the most interesting applications of probiotics research has been the role that gut bacteria plays in weight management. The research has shown that the gut bacteria that are probably the most beneficial for weight management and combating obesity are Bifidobacterium Lactis, Lactobacillus Gasseri, and Lactobacillus Rhamnosus.
Hence, the best GNC Probiotic Supplement for Weight Loss is also GNC Probiotic Solutions Multi-Strain 25 Billion CFUs! It is the only product on this list that contains all three strains. While GNC does have a probiotic advertised specifically for weight loss, it does not contain all three strains and only adds in caffeine for a thermogenic effect. You can easily get your caffeine anywhere else if you wish.
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Who Should Buy Prebiotics
Prebiotics are a great addition to your supplementation routine if you are looking to improve the quality of your gut bacteria, or enhance the efficacy of a probiotic supplement that you already take. The benefits of better gut bacteria include improvements in symptoms from inflammatory bowel disorders, improvements in your immune system, weight loss, and even positive benefits to your mood.
Why are the benefits of prebiotics so varied? This has to do with the link between your gut bacteria and the function of both your immune system and the neurotransmitters that regulate your mood.
Much of your bodys immune system regulation is linked to your gut, and having a healthy and flourishing population of healthy bacteria in your gut upregulates your immune systems ability to fight off infections. On top of that, abnormal gut bacteria have been linked to autoimmune disorders such as Crohns disease.
The connection to mood may seem less obvious, but 90% of your bodys serotonin is actually produced in your gut. Additionally, abnormal gut bacteria populations have also been linked to mood disorders like clinical depression.
Buying prebiotics is a great idea if you want to address any of these health problems and think they might be linked to your gut bacteria.