Summary Of Dr Ohhira Probiotics Benefits:
Human studies that have been carried out in Okayama University from 1979 to 1991 randomly selected 1,250 persons out of 5000 person crowd and were examined with Ohhiras probiotics. The following research findings were confirmed by persons who consumed Dr. Ohhiras probiotics:
- Improved digestion activity
- The swelling and heartburn/reflux reduction
- Improved liver function
- Improved bowel function
- Constipation or diarrhea decreased
- Improved joint and muscle function
- Improved resistance to allergies
- Reduced number of cavities in the teeth
- Improved lactose tolerance
- Increased appetite
How To Use Super Probiotic
Follow all directions on the product package. Refer to the label directions for your specific product to see if the dose should be swallowed whole, chewed, sprinkled onto food or mixed with liquid. If you are using the liquid form of this medication, carefully measure the dose using a special measuring device/spoon. Do not use a household spoon because you may not get the correct dose. If you have any questions, ask your doctor or pharmacist.
Some probiotic products may contain live bacteria . Antibiotics may prevent these products from working well. Take any product containing live bacteria at least 2 to 3 hours before or after taking antibiotics. Follow the directions for your specific product.
If you are taking this product for diarrhea due to antibiotics, do not use it if you have a high fever or for more than 2 days, unless directed by your doctor. You may have a serious problem that requires medical treatment.
If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attention.
Probiotics & Acidophilus Supplements
Probiotics and Acidophilus are healthy microorganisms that help the body maintain or restore its normal balance of flora. Probiotic supplements can prevent the overgrowth of potentially harmful bacteria. Although yogurt tastes delicious, you can get a dairy-free, sugar-free and fat-free option by taking probiotic supplements in capsule or powder form, which is a more convenient and effective way to get in your daily dose of healthy bacteria. Browse the many different brands of probiotics and acidophilus supplements including our most popular: Ultimate Flora Critical Care 50 Billion, Dr. Ohhiras Probiotics, New Roots Acidophilus Ultra, Natural Factors Acidophilus & Bifidus and more!
Check out our informative blog to make sure you are getting the most out of your Probiotics, and learn the optimal time to take your Probiotics!
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Supports Healthy Fat Loss
Studies that have been conducted on obese versus non-obese individuals have shown that those who have an unhealthy level of bad bacteria in their gut experience far more fat gain than those who dont.
In fact, in one study, when subjects were given a probiotic daily, they were able to reduce their abdominal fat by 5% over a period of 12 weeks. Those who were not given the probiotic saw no extra fat loss at all.
The reason for your current bodyweight problem could be due to the fact that you have far too many bad bacteria living in your gut from the consumption of processed carbohydrates, artificial sweeteners even fruits and vegetables you thought were healthy, but were actually covered in pesticides and herbicides.
Vive Biotics defends against these bad bacteria, restoring the good bacteria level and instantly moving fat loss along.
Perfect Origins Perfect Biotics Benefits
In terms of the benefits I experienced, Im a bit disappointed to say that I didnt experience any benefits at all, in fact I didnt even notice any difference when upping the dosage to 6 drops daily, which is the highest allowed dosage according to Perfect Origins.
One of the reasons that could explain why I didnt experience any benefits is that before switching to Perfect Origins Perfect Biotics I was already taking my preferred daily probiotic, which is quite potent and has a number of different strains.
Another reason could be that the Perfect Origins Perfect Biotics probiotics simply arent potent enough, which would also explain why the company is hiding the CFU count.
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Who Should Buy Probiotics
Probiotics are most important for people who may have a disrupted or deficient gut microbiome. Probiotics are commonly recommended following a course of antibiotics, for example.
While antibiotic drugs can be very effective against infectious bacteria, they also lay waste to the healthy bacteria present in your stomach and intestines, paradoxically leaving you vulnerable to health disruptions in the future.
Taking a probiotic supplement after a course of antibiotics can help rectify this imbalance. Probiotics are also very helpful in many people who have intestinal problems like Crohns disease, ulcerative colitis, or irritable bowel syndrome .
The mechanisms behind many of these intestinal problems are unknown, but appear to be linked both to your immune system function and your levels of probiotic bacteria.
Not only are gut bacteria populations different between people with intestinal problems and health people, but modifying the gut bacteria in people with irritable bowel syndrome or Crohns disease can lead to improvements in symptoms, which strongly suggests gut bacteria is linked to the problem.
Beyond people with these health problems, there is increasing recognition that even healthy people can have a disrupted gut biome as a result of their diet.
Some Ingredients May Cause Adverse Reactions
People with allergies or intolerances should read the labels of probiotic supplements carefully, since they might contain ingredients they could react to.
For example, some of the supplements contain allergens such as dairy, egg or soy.
These ingredients should be avoided by anyone who is allergic, as they may trigger an allergic reaction. If necessary, read labels carefully to avoid these ingredients .
Similarly, yeast-based probiotics should not be taken by those with yeast allergies. Instead, a bacteria-based probiotic should be used .
Milk sugar, or lactose, is also used in many probiotic supplements .
While studies suggest that most people with lactose intolerance can tolerate up to 400 mg of lactose in medications or supplements, there have been case reports of adverse effects from probiotics .
Since a small number of people with lactose intolerance may experience unpleasant gas and bloating when consuming lactose-containing probiotics, they may want to choose lactose-free products.
In addition to containing powerful probiotics, some supplements also contain prebiotics. These are plant fibers that humans cannot digest, but that bacteria can consume as food. The most common types are lactulose, inulin and various oligosaccharides (
39 ).
Some people experience gas and bloating when consuming synbiotics. Those who experience these side effects may want to select a supplement that does not contain prebiotics .
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Perfect Biotics And Digestion
Probiotics are commonly used to treat digestive problems.
Probiotic America claim that Perfect Biotics can help to improve gas, bloating and digestive issues.
Of the above strains, there is good evidence to suggest that Bifidobacterium lactis may be useful in treating constipation as well as bloating and gastrointestinal transit in IBS-constipation .
This may, in turn, help with digestive discomfort.
Probiotic America do not make any further claims about the other strains in Perfect Biotics and their effects on digestive health.
When To Use Probiotic Products
Probiotics can be used at any time to optimize your health and digestion. But they are especially recommended for digestive ailments. And when traveling to a country that may have a difference in the bacterial environment. If youre traveling to Asia from Europe or the U.S, then its very wise to start a probiotics regimen a few weeks before departure.
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Where Can You Buy Dr Ohhiras Probiotics
At first glance, the price may seem expensive, but if you have ever visited Japan and experienced the local price level, you understand that this is actually a really cheap product. The three-year fermentation time also affects the price slightly upward when compared, such as with normal probiotics.
Dr. Ohhiras products are very popular around the world. iHerb supply often shows zero, so if the product is in stock I recommend making the order immediately.
Other probiotic products
Healthy Origins Probiotics, a blend of eight bacterial strains . 30 billion bacteria / capsule.That is pretty basic probiotic but wins the most basic probiotic products which usually have 4-7 strains of bacteria and 4-5 billion bacteria/capsule. Very good choice for basic use such as making digestion more efficient and improve the functioning of the stomach.
Probiotic soapTry also Dr. Ohhiras probiotic beauty soap. Completely natural herbal soap aged for up to five years. Very good for dry skin or other skin problems sufferers. Read the reviews to find experiences and comments from other users. Available also from .
If you have not yet ordered from iHerb.com, youll get 10% off from your first order with code: KLJ962. You get the discount code automatically from my links and while youll benefit from this, I also benefit by getting iHerb credits that I can use towards my next orders. Thank you for this!
Amines In Probiotic Foods May Trigger Headaches
Some probiotic-rich foods, like yogurt, sauerkraut and kimchi, contain biogenic amines (11,
14 ).
Amines can excite the central nervous system, increase or decrease blood flow and may trigger headaches in people sensitive to the substance .
One study found that low-histamine diets reduced headaches in 75% of participants. However, a review of 10 controlled studies found no significant effect of dietary amines on headaches .
More research is needed to determine whether or not amines can be direct triggers of headaches or migraines in some people.
Keeping a food diary including any headache symptoms you might experience can help clarify whether fermented foods are problematic for you.
If probiotic-rich foods trigger your symptoms, a probiotic supplement may be a better choice.
Summary
Fermented foods rich in probiotics naturally contain amines. Some people may experience headaches after eating these foods, and should instead opt for probiotic supplements.
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Did You Know That Not All Probiotics Work
There is, however, more to formulating an effective probiotic than throwing some strains in a capsule.
For example: A probiotic which does not include an organic simple starch, which some call a prebiotic, almost ensures that the probiotics will have starved to death before reaching you. Including a prebiotic also greatly increases the odds that the probiotic strains in the product will establish a successful colony one that will be able to sustain itself over time.
Keep track of time: Effective probiotics will noticeably begin working within days. Usually you will notice an increase in natural energy and digestive regularity first, with healthy weight changes within two weeks.
With so many brands of probiotics on the market, how can you find the right one? Because every product claims to be the most effective, it can be hard to find the probiotic that best suits your particular needs. Luckily, thats what were here for.
Firstly, this list will ONLY include probiotics which are manufactured in accordance with cGMP guidelines.
If a probiotic was NOT manufactured in clean, regulated conditions, as per cGMP guidelines then in all likelihood it will not only be ineffective but it could be POTENTIALLY HAZARDOUS!
There are 3 factors which impact our grade of each probiotic. They are listed and explained below.
CFU this is the total count of all of the bacteria in the probiotic, VERY important because probiotics are ONLY EFFECTIVE IN ADEQUATE AMOUNTS.
Where To Buy Perfect Biotics
Perfect Biotics comes in a bottle that contains 30 capsules which they highly recommend to be taken once a day. The price varies on the amount of supplements you want to buy and where you buy it.
Direct buying from www.probioticamerica.com has free shipping around the US and an additional shipping fee of $9.95 for other countries. The prices are as follows:
- 1 bottle = 30 capsules: $69.95
- 3 bottles = 90 capsules: $178.37
- 6 bottles = 180 capsules: $331.56
Furthermore, according to Probiotic America, buyers can have 90 days to try the product and if not satisfied, can just return the empty bottles and get their money back with a 100% guarantee.
The product can also be bought on Amazon at a cheaper price of $48.99 per bottle.
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Perfect Origins Perfect Biotics Side Effects And Allergies
Luckily I didnt experience or notice any side effects when taking the Perfect Origins Perfect Biotics probiotic drops, the only side effect was the confusion I experienced after trying to find the allergens present in the probiotic.
After tons of research I was able to find out that the Perfect Biotics are glute, soy, wheat and dairy free, the drops are also vegetarian, which is a plus.
Other ingredients include Filtered water, Humarian Proprietary Blend: .
Probiotics 60 Billion Cfu
Probiotics 60 billion CFU contains 60 CFUs per serving, unlike other probiotic supplements that might exaggerate their serving CFU. These CFUs work to give the body maximum energy and stamina. The supplement is made of 10 probiotic strains and premium grade non-GMO ingredients. Probiotics and organic prebiotic components are clinically approved as effective and safe for consumption for improved digestive functionality. Benefits of Probiotics 60CFU are improved intestinal health, gas, and bloating relief after eating, reduced constipation without needing fiber foods, repairs a leaky intestinal tract, improved digestion, enhanced immune function against infections and promotes weight loss.
The once-daily Probiotic for women has 50 CFUs per serving that help with digestion, improve the immune system and general feminine health. It is made of prebiotics and six organic strains with D-Mannose and a cranberry extract called Procan, rich in antioxidants that protect the body from free radicals and oxidative stress. Women’s prebiotic and probiotics with patented cranberry extract help fight Urinary Tract Infections and Vaginosis.
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Side Effects Related To Probiotics
Most people who use probiotics do not experience side effects, and even if they do, the effects are usually not diverse.
The harmful effects of probiotics can also emerge due to people suffering from chronic illnesses such as cancer, diabetes, liver cirrhosis, high blood pressure, neonates, asthmatic patients, stomach ulcers. These special groups of people should consult with their doctors before using the supplements to know whether they can reduce their dosages to accommodate their conditions.
Supplements could also cause harm if they are consumed after expiry, poor storage conditions that could tamper with the quality of the bacterial strain, such as storing in poorly ventilated areas, storing above or below recommended temperature or in damp areas.
Poorly coated probiotic supplements may also cause more harm than good as viable counts of bacteria, when exposed to a poor environment, tend to die faster than multiply.
According to a CDC review paper, some of these effects may include:
The stomach is temporarily bloating with gas after ingesting the probiotic supplement.
How the bowel constipates, and users get excessive thirst from ingesting yeast-based probiotics.
Probiotics For Heart Health
For a healthy heart, try probiotics. In addition to fighting inflammation, they may lower cholesterol . Probiotics can also lower blood pressure, according to some research, in addition to reducing blood triglycerides.
Professional-grade stethoscopes will keep you in touch with heart-health when you need to be.
Other ways to protect your heart include regularly monitoring your vital signs using a stethoscope and a blood pressure monitor.
Try a blood pressure monitor for in-depth cardiovascular health metrics.
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Gives Wholesome Probiotics Benefits:
- 51 Billion live cultures per serving.
- 18 robust and diverse strains.
- Formulated in DR® capsules which are delayed veggie capsules designed to get the probiotics through the stomach acid, and into the small intestine where they are most beneficial.
- Contains NutraFlora® FOS, a prebiotic fiber that supports the growth and survival of good bacteria in the gut.
- Vegan, Non-GMO, Gluten Free, Soy Free, Preservative Free
- Contains soil-based probiotics
- Shelf-stable for 2 years so there is no need for refrigeration
The quality of this formula has been confirmed using a third-party independent laboratory that ensures its label accuracy, high quality and consistency of each batch.
The Result: We tested over 100+ brands of probiotic pills in the market in house. We did extensive research on top brands, examined consumers reviews and surveyed over 11,571 customers.
Recent Testimonial from a very happy customer:
Literally the best thing you can get for your body! I was having bad stomach problems and it vanished after two days of taking these regularly. Keep in mind that if you are putting junk into your body, you need good bacteria in your gut. Its crucial, roughly 80% of your immune system originates from your digestive tract. This WILL help you get your health back in order. Everett C. Beaudoin
How Do I Take Wholesome Probiotics? There are 30 capsules in each bottle. It is recommended to take 1 capsule per day 20-30 minutes before your meal with a full glass of water.
What Is Perfect Biotics
Perfect Biotics is a probiotic supplement that aims to give you faster metabolism and help you reduce bloating and chronic fatigue along with increased energy and a healthier digestive track.
These probiotic supplements are said to be composed of microorganisms that are good for the body. It goes without saying that when people hear the word bacteria, they instantly think that its a bad thing. On the contrary, there are good effects of bacteria, too.
Perfect Biotics is a probiotic supplement that is created by Probiotic America LLC.
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Probiotics For Weight Loss
Research shows that people of normal weight have different gut bacteria than those who are overweight. Taking probiotics may help adress the balance and encourage a healthy body weight.
Some types of probiotics, including those from the Lactobacillus family, reduce the absorption of fat and increase the amount of fat that the body excretes. Probiotics may also reduce appetite and quell inflammation in the body, which is linked to obesity and other metabolic diseases.
Keep all the necessary information at your fingertips with this body fat scale.
Although supplements arent a magic bullet for weight loss, shedding extra pounds may be one of the advantages of probiotics, especially if you adopt other healthy lifestyle strategies. Also, be sure to track your weight regularly on a body fat scale.
