Garden Of Life Organic Plant Protein
Garden of Life Organic Plant Protein delivers 15 grams of complete amino acid profile. It has a unique blend of 7 nutritious plant seeds. They are pea, flaxseed, cranberry seed, chia, and pumpkin seed. All ingredients are 100% organic. It is further enriched by 19 added vitamins and minerals.
The plant-based protein is Kosher, organic and non-GMO certified. Probiotics with one billion CFU coagulans and 12 digestive enzymes are present in the supplement. The protein powder can be used by vegans. It is free from gluten, dairy, soy and does not contain any artificial or chemical ingredients. Sugar content is less than one gram. A superfood from Africa called baobab is added to the protein powder.
The formulation ensures superior taste and texture. The product comes in flavored and unflavored versions with no added sugar or stevia. The company also manufactures a coffee flavor that is not too strong that appeals to all coffee lovers. Each container has 10 servings. One serving is 27 grams. One level scoop added to 8 ounces of water or almond milk with fruits makes for a delicious smoothie.
- No added sugar or stevia
How Much Is Too Much
There is no set upper limit for protein intake. Some research indicates that healthy adults can consume as much as 2.0 to 3.5 grams of protein per kilogram of body weight without any negative side effects. However, those who consume excessive amounts of protein for a long period of time may experience digestive, renal, and vascular issues.
Optimum Nutrition Gold Standard 100% Plant Protein
Optimum Nutrition is a leader with many of its protein products, and its plant based protein does well to cater to the organic crowd.
It uses pea protein, brown rice protein, and sacha inchi protein, alongside a blend of grains like amaranth and buckwheat for a more balanced amino acid profile.
Its a solid organic protein powder without any real distinguishing features, but without any real downsides either.
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How We Select Supplements
Our team works hard to be transparent about why we recommend certain supplements you can read more about our dietary supplement methodology here.
We support supplements that are evidence-based and rooted in science. We value certain product attributes that we find to be associated with the highest quality products. We prioritize products that are third-party tested and certified by one of three independent, third-party certifiers: USP, NSF, or ConsumerLab. When relevant, we also prioritize non-GMO, organic, and products free of unnecessary and potentially harmful additives.
It’s important to note that the FDA does not review dietary supplements for safety and effectiveness before they go to market. Our team of experts has created a detailed, science-backed methodology to choose the supplements we recommend.
Orgain Promotions & Discounts
At the time of this Orgain review, weve found a few promotions and discounts that you can use:
- Sign up for an Orgain subscription and get 25% off your first order and 10% off each subsequent order
- Get 20% off your first order by entering your email
As for any additional Orgain coupon codes, keep up with the brands emails to stay in the loop.
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Purely Inspired Organic Protein
Purely Inspired Organic Protein uses a combination of pea protein and rice protein for a solid amino acid balance. It has a blend of vegetable extracts and concentrates for some superfood power, but it also contains a few too many additives and emulsifiers.
The use of cane sugar, albeit in only a small amount, wont make low carb enthusiasts happy either. Still, despite these drawbacks, its not a bad protein powder all things considered.
Livfit Organic Plant Protein
LivFit makes a simple and straightforward protein powder with just three ingredients: pea protein, quinoa powder, and agave inulin as a sweetener.
This is very appealing to fans of minimal supplement design, though the amino acid profile wont be quite as strong as if it had another source of plant-based protein to balance out the pea protein powder.
It may be slightly more difficult to mix up into a shake due to the lack of any mixing aids, but its still a pretty good product.
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Kos Organic Plant Protein
KOS Organic Plant Protein incorporates 5 proteins from pea, flaxseed, quinoa, pumpkin seed, and chia seed. It is 100% non-GMO. The supplement has been certified by USDA as organic. It also includes digestive enzymes and healthy fibers. The protein powder is free gluten, soy and dairy products.
One serving of this product has 20g protein and 170 calories. Peas contribute amino acids to the protein powder. Flaxseed provides the essential omega-3 fatty acids and contains high soluble and insoluble fiber. Quinoa is a complete protein and contains all the nine amino acids needed by the body. The protein supplement has fiber, iron, magnesium, and manganese to the supplement.
Pumpkin seeds add magnesium and zinc. It also contains a natural sleep-aid called tryptophan. It is a rich source of antioxidants. Chia seeds contain omega-3 fatty acids, fiber, antioxidants, iron, and calcium. Coconut sugar contributes vitamin C, magnesium, calcium and many other nutrients. Coconut sugar is a healthy alternative to sweeteners that are processed. Natural sweetening is provided by the addition of stevia.
Himalayan pink salt adds a total of 84 minerals to the product which includes potassium and chloride, boron, fluoride, iodine, zinc, selenium, and copper. Monk fruit contains a super-antioxidant called mogropides and contributes to the sweetness of the product.
Ingredients & Potential Interactions
It is essential to carefully read the ingredient list and nutrition facts panel of a supplement to know which ingredients and how much of each ingredient is included relative to the recommended daily value of that ingredient. Please bring the supplement label to a healthcare provider to review the different ingredients contained in the supplement and any potential interactions between these ingredients and other supplements and medications you are taking.
Some organic protein powders include other ingredients, like vitamins, minerals, probiotics, digestive enzymes, and BCAAs. If you are taking any additional supplements, check with your doctor to make sure you are not consuming a large harmful dose.
Whey protein may reduce the absorption of certain drugs, like Albenza, Fosamex, and certain antibiotics. If you are taking these medications, check with your doctor before starting a protein powder regimen.
Some people complain of gas or bloating after consuming a protein powder. If you are lactose intolerant or have a milk allergy, avoid whey protein and opt for plant-based protein powders.
Ora Superfood Protein Supplement
Ora Superfood Protein Supplement is made from the cleanest plant-based and organic ingredients. Each serving is a combination of 21 grams of protein that is plant-based, 5 grams of carbs, 3 grams of fat with no added sugar. It contains 130 calories.
More than 20 superfoods are added for micronutrients and amino acids to deliver wholesome nourishment for a post-workout routine. It has been voted as the best vegan protein by Mens Journal. It contains digestive enzymes like amylase, protease, lactase, cellulase, and neutral lipase. This ensures maximum absorption of micro and macronutrients.
All the ingredients are sourced from only USDA organic certified farms. The components of this protein powder are non-GMO. The product can be used by lactating and pregnant women. It has been tested for the presence of heavy metals. Many tests are conducted by accredited labs to verify claims made on the label. The product is tested for microbial allergens.
The complete amino acid profile is created by a blend of plant-based proteins sourced from peas, rice, cranberry, sacha inchi, hemp, sprouted quinoa, and amaranth. The company work with suppliers who adhere to the Suppliers Code of Conduct adhering to sourcing standards, labor practices, and transparency.
The serving size is 2 scoops . The protein powder should be stored in a cool dry place. To make a drink 2 scoops should be mixed with one cup of plant-based milk.
Ranking The Best Organic Protein Powders Of 2021
Organic protein powders are derived from ingredients that are grown and raised without synthetic pesticides, herbicides, and fertilizers.
These compounds often contain toxic chemicals that can make their way into your foodsincluding your protein powder.
As a result, organic protein powders are popular among people who want the fitness benefits of protein and the health benefits of organically sourced food ingredients.
If thats up your alley, youre in the right place. Our research team has combed through the wide range of protein powders on the market to come up with the best organic protein powders that you can get.
If you want the cleanest and greenest organic protein, then look no further.
Performance Lab® has built its reputation on purity, and SPORT Protein is a predictably flawless product.
Its 100% natural and plant based. It has no fillers, no artificial flavorings, no soy, and no synthetics. Its free of any nasty chemical processing that some animal and even plant proteins go through before they reach you.
Instead it features Oryzatein® the worlds first patented, and USDA certified-organic, whole brown rice protein. Its been clinically shown to be as effective as whey for building lean muscle and it tastes amazing.
The smooth, chocolaty blend of organic cocoa, vanilla, and Ceylon cinnamon means going organic can still taste great.
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Orgain Protein Powder Side Effects
Considering the ingredients in these products and the Orgain Protein organic nutritional shake reviews posted around the internet, you may experience a few side effects while using these protein supplements. They may include the following:
Note that these side effects will likely be mild if they happen at all. Certain ingredients in Orgain vegan protein powder and other products in this range that can cause reactions are sugar alcohol, inulin, and whey protein.
What Is Orgain Organic Protein
First off, Orgain is a line of organic plant-based protein powder supplements that are high in quality, and free of hormones, pesticides, antibiotics, and herbicide residues. They only contain the best ingredients and are free of gluten, soy, artificial colors and flavors, GMOs, and preservatives. Furthermore, Orgain products are made in the USA and are intended to help people with nutrition on-the-go, weight management, energy levels, meal/snack replacement, and specific medical needs. Here is a rundown of the supplements in this range:
- Organic Nutrition Shakes
- Vegan Nutritional Shakes
- Organic Almond Milk
Both ready-to-drink and powder supplements are available from Orgain. These products are encouraged to be used as meal replacements to help with weight loss. These shakes can potentially help you cut out some calories, which in turn, may aid with weight reduction.
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Background On Orgain Inc
Orgain was founded by Andrew Abraham, M.D. who has a very personal story behind his brand and a compelling reason to make time for optimum nutrition in his life. Diagnosed with a rare form of cancer at age 17, he needed to drink nutrition shakes as prescribed by his doctor in order to regain some of his former health and strength.
He credits this regime with assisting his recovery and, after qualifying and practicing as a medical doctor for many years, decided to formulate and bring to market a superfoods blend so that others could benefit from his experience and expertise.
Having experienced weight loss after chemotherapy Abraham says that nutrition shakes helped him to get back on track, nutritionally, but that these were not the store-bought kind, packed full of synthetic ingredients, rather they were a blend made at home with his Mother. This experimenting turned into a marketable idea after Dr. Abraham realized that he was treating many patients who could benefit from just the nutritional boost that he himself had benefited from.
He says clean nutrition changed my life after cancer almost took it and I have to say there are few arguments as compelling as a personal testimonial.
The range of products includes the usual: protein powders, nutritional blends, drinks, bars, and MCT oil. Most of the products in the Orgain range are certified as Organing, soy-free, non-GMO, and free from artificial ingredients.
Benefits Of Protein Drinks
As you probably know, many dieters turn to protein shakes, bars, and powders to help them reach their weight-loss goals. Some people have to search high and low for the best vegan protein powder for weight loss. Well, protein is an essential macronutrient that helps with energy, muscle maintenance, and recovery, as well as the overall health of bones, nails, hair, tissue, and blood.
Keep in mind that the primary factor when it comes to protein drinks and weight loss is calorie reduction. By replacing 1-2 meals per day with a low-calorie protein shake or bar, you can lose weight because your body is burning off more calories than youre consuming.
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Who May Not Benefit From Organic Protein Powders
Organic protein powders are not necessary for those who are comfortable using standard protein powder. Protein powders in general are not beneficial for the following people:
- Those who are already meeting or exceeding their protein needs. Many adults get enough protein in their diet, and adding extra protein through a powder can be expensive and unnecessary, says Carroll. When people start relying on protein shakes for meals instead of whole foods, they may miss out on key nutrients and phytochemicals, she adds.
- Young athletes. While not necessarily bad, I also personally don’t recommend them to youth athletes, says Asche. She encourages younger athletes to get their nutrients through whole food sources rather than relying on supplements.
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What Are The Negatives
The only potential weak points are their use of gums , inulin, and zero/low-calorie sweeteners, says Martin. Most protein powders do use some amount of zero/low-calories sweeteners, like stevia, monk fruit, and erythritol. Theyre generally recognized as safe and most people tolerate them well in small quantities however, some individuals experience digestive upset from them. Same goes for gums and inulin. Its very unlikely that theyll cause harm, especially in the small amounts found in protein powders. However, they may be problematic for those with digestive issues.
While you may think all Orgain protein products are organic, that may be unsubstantiated.
Orgain lacks NSF, Consumerlabs, USP Seal to verify safety of the product.which indicates everything stated in the product is in the product, says Jonathan Valdez, RD, MBA, CDE, registered dietitian and owner of Genki Nutrition, and spokesperson for New York State Academy of Nutrition and Dietetics. The FDA doesnt regulate supplements.
And keep an eye on added sugars.
Some products contain added sugars, says Valdez. For example, the Creamy Chocolate Fudge All In-One Nutrition shake has 11 g of added sugars, 22 percent of daily value per serving, which is almost 3 teaspoons!
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Organic Plant Protein Superfood Smoothie
Our Organic Plant Protein Superfood Smoothie is everything you want in a protein drink: high-protein, vegan, nutrient dense, non-GMO, gluten-free and grain-free, with no added sugar. Its smooth texture and clean flavor make it equally delicious blended with fruits and veggies or with water. Scoop. Shake. Enjoy. Then get on with your day. Available in vanilla and chocolate flavors.
Notre Smoothie superaliment de protéine végétale biologique contient tout ce que vous voulez dans une boisson protéinée. Il est riche en protéines et en nutriments, végétalien, sans OGM, sans gluten et sans grain, sans sucre ajouté. Sa texture lisse et sa saveur pure le rendent tout aussi délicieux mélangéà des fruits, des légumes ou avec de leau. Ajoutez. Secouez. Appréciez. Puis continuez votre journée. Disponible en saveurs vanille et chocolat.
- 25% DV of 10 Vitamins
- Sans sucre ajouté
- 0 g de gras trans
- 25% de lAQR de 10 vitamines
Nuts about Nutrition
Nutrition adéquate par les plantes
Answers from Our Team of Experts
Réponses de notre équipe dexperts
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Is It Worth The Price
A 0.62lb canister is currently $24.99 on the Orgain website. This is 20 servings, so it represents fairly good value for money .
You can subscribe and save, therefore receiving a new tub every 30 days for $19.99.
At less than a dollar a serving for the subscription model purchase, this is quite a cheap nutritional supplement product. I am impressed by both the quality of the product and the inclusion of probiotics in that price. However, the slight limiting factor is that we dont know the dosage of the ingredients in each serving.
As I mentioned above, this lack of transparency does take away a little of the quality factor.
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