Best Baby Probiotics In 2022
Caring for your newborn is one of the most incredible life experiences ever, but its not easy.
Back then, when I had my first baby, I wish someone had written a guide like this to help me make the best buying decision and find the most suitable probiotic for my baby. I hope this post will help you with exactly that.
Mamas Select Infant Probiotics
As we know, the first few years are of the absolute highest importance when it comes to our babys development. Mainly due to the new foods being introduced to the diet and their gut getting used to and adapting to regular food.
While the transition may be smooth for some, it can definitely be rocky for other babies, acid reflux, occasional constipation, colic and gassiness are all extremely common.
Luckily Mamas Select Infant Probiotic is here to save us, with over 4 billion CFUs, this vegetarian formula is all natural and guaranteed to help with your babys digestion.
Additionally, due to the high CFU count, this probiotic can also help prevent the development of allergies in the future allergies originate in the gut, as we all know it and by keeping our babys gut health in check, we can avoid allergies down the line.
What Do Probiotics Help With
While probiotics may help infants with numerous different gut related issues, here are some of the main ones. Keep in mind that there is very little research on probiotics and infants but some clinical trials and anecdotal evidence has shown that they may be helpful for:
- easing colic
- improving mood, motivation, and cognitive health
- repairing damaged tissue from injuries
Even if your baby or toddler isnt experiencing any of these symptoms, chances are they still could benefit from a probiotic.
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Mary Ruths Liquid Probiotic For Infants
Why its great: Soothing and supporting our babies overall health is a goal all of us mommas have, and this infant probiotic delivers. This proprietary blend is intended for babies 0-12 months. Each bottle contains 84 servings of organic probiotics , which is more than most of the other options. Another added bonus, unlike some probiotics, this blend doesnt require refrigeration.
Keep in mind: This probiotic isnt flavored, so some babies have an aversion to the taste .
Good for: Mommas with multiple babies needing probiotics, as the bottle is bigger than most of its competitors.
Are There Any Probiotics In Food
There are indeed some naturally occurring probiotics. Not everything needs to be bought from a pharmacy.
It might be important to supplement probiotic intake for kids, but you can indirectly transfer those probiotics through either your breast milk or through the womb if youre still pregnant.
The most common sources of probiotic foods are:
There are other sources too, as well as some more natural supplements that you can find in alternative medicine.
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Lebenswert Best Formula Without Prebiotics Probiotics And Ara
Why I love it: Lebenswert provides a great option for parents who want a simple list of clean, organic ingredients and who want to supplement with pre/probiotics and ARA separately. If hexane-extracted DHA and ARA concern you, Lebenswert may be just the thing youre looking for. Lebenswert has DHA added from a non-hexane extracted source . Lebenswert also has a proper whey-to-casein ratio and is free of added sugars, GMO ingredients, starch, soy, and synthetic nutrients and preservatives.
In addition to a top-notch ingredients list, Lebenswert also boasts a Bioland certification, which is even more thorough than EU organic certification.
Keep in mind: Personally, I prefer pre/probiotics and DHA/ARA added to formula mainly for convenience. If you want to supplement with prebiotics, I recommend BeginHealth prebiotics. For the best probiotics for infants, see my recommendations here!
Renew Life Kids Probiotics
This berry flavored supplement contains six strains and three billion cultures. This probiotic is specially designed to reduce occasional digestive imbalances and promote immune health. The amazing thing about this supplement is sugar, gluten, and dairy-free. It doesnt contain any kind of artificial flavors, colors, or sweeteners. If you want to refrigerate it, you can, but otherwise its shelf-stable.
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Avoid Foods That Harm The Gut
In addition to adding in nutrient-dense foods like the ones above, its important to avoid consuming foods that undermine gut health:
- GlutenThis one is controversial, but gluten can cause the gut cells to release zonulin, a protein that can break apart the tight junctions holding your intestines together .
- Grains Even gluten-free ones. Most grains contain anti-nutrients that are difficult to digest. Soaking and sprouting grains can help make them easier to digest, but grains are also high in sugars/starches which can feed bad bacteria. Its best to avoid them for babys sensitive gut, at least at first.
- Refined sugar and artificial sweetenersSugar can feed bad bacteria and cause more inflammation. Artificial sweeteners have also been connected to depleted beneficial bacteria. Instead of refined and artificial sweeteners I choose to use natural sweeteners in moderation, or even stevia.
- Vegetable oils These oils contain a high percentage of omega-6 fatty acids and are highly inflammatory. My family never eats these and only sticks with healthy fats like coconut oil, lard, butter, and tallow.
A probiotic supplement for Mom can be helpful too especially when the gut bacteria are seriously depleted.
How Baby Probiotics Can Help With Diarrhea
Probiotic supplementation has become an increasingly popular treatment choice for infant and child diarrhea. In a study examining the effectiveness of probiotic treatment of acute diarrhea in children two years or younger, children who receiveda probiotic enriched formula had significantly less diarrhea.
Interestingly, research has also demonstrated that breastfed infants tend to have lower incidences of diarrhea. The mechanism underlying this tendency may be that breast milk is a natural source of probiotics. So for babies who are unable to breastfeed, a formula enriched with probiotics may be a good option for helping to prevent or reduce diarrhea!
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The 9 Best Infant Probiotics For Babies In 2022
Good bacteria may help babies with certain digestive issues, like colic, gas, and diarrhea. Health benefits go beyond supporting optimal digestion. From supporting your babys immune system and reducing the risk of allergies, there are plenty of reasons your little one can benefit from taking a high-quality probiotic supplement.
Probiotics tend to be safe for infants. Its still best to discuss any supplement with your babys primary care provider or dietitian before adding it to your daily routine.
Probiotics are live microorganisms that contribute to good gut health and holistic wellness. Babies are born with a very little developed gut microbiomethe billions of good and bad bacteria in your intestineswhich is important for digestion, nutrient absorption, the immune system, and cognitive function.
For the babys short-term and long-term health, its important that their gut microbiome develops well, including a healthy balance of good and bad bacteria and a diverse array of beneficial bacteria. They get their first dose of microbes while traveling through the birth canal, and then pick up more bacteria through breast milk.
How babies come into the world affects their gut microbiome. Babies born by c-section tend to have different compositions of gut microbes than babies born vaginally.
When selecting a probiotic for your child, look for the following:
Runner Up #: Happy Baby Best Infant Formula Available In The Us
Why I love it: This formula doesnt have gluten or corn syrup. Its Non-GMO, and is designed for easy digestion. It contains DHA, pre and probiotics. And its also the best organic infant formula available in the US .
Keep in mind: This formula does contain soy oil, which is less ideal. It also has a thinner consistency that not all babies might like.
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Olly Kids Multi + Probiotic
Yet another best probiotic for children is Olly, mainly because its specifically formulated to improve gut health in children instead of being suitable for teens and young adults, too. *Just like the name implies, Olly is a multivitamin combined with a probiotic strain. In addition to vitamins A, C, D, E, B6, and B12, this multivitamin contains two minerals- zinc and iodine alone with Bacillus coagulans . B. coagulans is a safe probiotic used famously for IBS, antibiotic-related diarrhea.Its easy-to-chew, fruity formulation makes it a great probiotic gummies for 2 year old children parents can say that its like a healthy candy to encourage their toddlers to take the gummies.
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Runner Up #: Holle Bio Best Organic Standards
Why I love it: Holle organic baby formula is very comparable to Lebenswert in ingredients, and is also a great option for parents who dont want pre/probiotics or ARA added to their formula and want to supplement with that separately.
Holle baby formulas are Demeter biodynamic certified, which has even more stringent and careful regulations than Bioland. This ensures the purest, non-GMO ingredients, the highest standards for animal welfare, and a commitment to biodiversity and sustainability.
Keep in mind: Again, with Holle options, parents would need to supplement pre/probiotics and ARA since it is not included in the formula . Holle Stage 1 also has maltodextrin added.
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Intelligent Labs Probiotics And Prebiotics For Kids
*Sometimes with a picky eater, its not enough to supplement with a probiotic particularly after a round of multiple rounds of antibiotics. You need the prebiotic too to aid in the growth of those good bugs. This is why we chose this blend of Probiotics and Prebiotics from Intelligent Labs as one of the top probiotics for kids. These tablets are free of common allergens, and are also Kosher! The probiotics are a proprietary blend of B. lactis, and L. acidophilus. The Intelligent Labs Probiotics and Prebiotics are a great choice for your family! Many an Intelligent Labs probiotics and prebiotics review also point out that its the best probiotic for teenager because of its right balance its neither too weak that its suitable only for babies nor too strong that teenagers may experience side effects.
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How Baby Probiotics Can Help With Gas
Newborns have an immature digestive system. The muscles in their digestive tract cant maintain the rhythm necessary for moving food along the GI tract efficiently. For many babies and toddlers, this results in gas pockets in the GI tract that can create pain. The good news is that baby probiotic supplements can help prevent gastrointestinal issues!
The probioticshelp to maintain a balance between babies bad and good bacteria in their gut. These also work to ensure that babies have enough digestive enzymes to break down food and they reduce intestinal inflammation which together works to stop unwanted gas build-up.
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Are Infant Probiotics Safe
Although few studies have specifically focused on the safety of probiotics, they have an extensive history of safe consumption by both humans and animals.
After all, they are a natural part of our diet!
Natural sources of probiotics include dairy products with live cultures such as yogurt and kefir, fermented vegetables such as sauerkraut and pickles, and probiotic drinks such as kombucha.
The most important safety consideration with probiotics relates to buying them in supplemental form, which is usually packaged as a powder, capsule, or drops. Consumers should purchase a reliable brand that delivers the precise strain of bacteria youre looking for. When ordering supplements, it is also important to pay attention to any storage instructions, as some must be kept cold.
What You Should Be Aware Of When Buying Probiotics
Note that probiotics arent completely risk free, especially when buying them online from Amazon or anywhere else.
Thats because in American markets, probiotics are registered as dietary supplements and therefore arent regulated.
When shopping, ensure that the product youre buying has at least been approved by an independent source.
But thats not always enough, you should also make sure to speak with your childs pediatrician or any other certified health care provider when it comes to dealing with probiotics.
Theyll be able to give their professional opinion on the matter, and tell you whether or not your child needs probiotics in the first place.
Theyll also be able to tell you which specific strains of probiotics you should be on the lookout for, to help with the exact condition that needs to be remedied.
This same rule also applies to pregnant mothers.
Taking certain probiotics may cause involuntary contractions and could lead to preterm labor, so make sure you consult with your physician before taking any new medication.
Another good thing to know is what form the best baby probiotics come in, and thats usually liquid.
Liquid probiotics are the easiest to give to your babies because theyre easy to mix into baby formula, drip on to breast milk or mix directly into bottles, with your baby being none the wiser.
While not a big deal, it might end up saving you a lot of time and trouble when you need to administer them.
When Can I Give My Newborn Probiotics
Probiotics can be given to a newborn from their first feeding on the day they are born. This is the day that they lose the flow of healthy elements from the mom, through the placenta and umbilical cord. If a baby is born healthy, theres generally no reason to wait to give them their first dose of digestion-boosting probiotics. You can continue the same Life Start probiotic through infancy and childhood.
Start Slow When Introducing Baby Probiotics
When introducing probiotics to a baby, I always recommend starting with a tiny dose. Start with a few grains or one drop and slowly work your way up to the recommended dose gradually.
Probiotics can be potent, and its best to ease your child into taking them to avoid any potential gassiness or upset.
You dont even have to give probiotics daily its common to skip a day or two.
To use, add the probiotics to your babys bottle, give it directly on a spoon or pacifier, mix it with solid foods, or place some on your breast before nursing.
I hope you found the perfect baby probiotics for your little one. By being mindful of the importance of gut health, youre giving your baby an important gift for their future.
Keep up the great work youre doing!
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Replenish The Good Kids Probiotic
*Replenish the Good makes an easy to swallow probiotic pearl intended for daily use. This is also the best childrens probiotics in our opinion because it uses Bio-tract ® and Livbac ® technologies to ensure that this product makes it to the gut where all of the work needs to take place. The Kids Probiotic is blended with 5 probiotic strains and vitamin C. The four strains are L. plantarum, B. lactis, B. infantis, L. acidophilus, and L. reuteri. Again, this alone makes this product one of the best probiotic supplement options for children.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How Do Probiotics Work
The central role of probiotics is to maintain a balance between beneficial and bad bacteria in the body probiotics achieve this in two ways. Firstly, by supporting immune function and secondly, by reducing inflammation. The result is that probiotics can:
Keep harmful bacteria at bay & prevent them from entering the bloodstream
Help breakdown medications and toxins
Produce vitamin K and increase the absorption of vitamin D
Enhance intestinal function to improve digestion
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The 7 Best Organic Baby Formulas Of 2022
Formula often contains chemicals that parents want to avoid giving their babies. Using the best organic baby formula provides your baby with the best and safest formula.
Organic baby formula is the ideal choice for babies because it contains better ingredients than the average baby formula. Science tells us that breastfeeding provides the best nutrients and health benefits for babies, but breastfeeding isnt always possible for all mothers. If you decide not to breastfeed for whatever reason, picking the best organic baby formula is the next best choice.
Kendamil Best Whole Milk Formula With Prebiotics Dha And Ara
Why I love it: Kendamil is the only formula that uses whole milk instead of skimmed milk, and also does not contain soy oil or palm oil. Kendamils cows graze on pasture and are grass fed, they use coconut oil as one of their main fatty acids, and their formula contains non-hexane extracted DHA, ARA and Prebiotics.
Keep in mind: This formula does not contain probiotics, so you may have to supplement if you choose this for your baby. It also contains taurine, l-carnitine, and nucleotides, but Kendamil does not use solvents to extract these nutrients for their formula.
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What Should You Do If You Cant Find Your Favorite Formula
In general, try to stick with a formula that is similar to the one that youve been using, advises Rebekah Wheeler, Certified Nurse-Midwife and Lead Family Guide at Cleo .
If you cant find your favorite formula, its safe to switch formulas unless your child requires a special type of formula .
In the U.S., infant formula is overseen by the Food and Drug Administration , which ensures that all infant formula meets specific nutrient requirements. You can be confident that any formula you find here will be safe and contain the vitamins, minerals and proper ratio of carbohydrates and proteins to help your baby thrive.
If youre still having trouble locating baby formula, talk to your pediatrician, says Wheeler. Your doctor may have samples. You can also ask friends who are formula feeding if they can lend you an unopened container or call 211, a hotline that can help you find local food banks, womens shelters and other food-assistance organizations that may have formula available.