Oral Probiotics Vs Probiotic Suppository For Yeast Infection
|Symptoms & Concerns|
Using probiotics for feminine health has been commonly suggested as a way to prevent or treat vaginal yeast infection. Oral probiotics are usually preferred over probiotic suppository or other methods involving inserting probiotics for yeast infection into the vagina.
There are a few reasons why oral probiotics for yeast infection are considered a better choice over inserting probiotics for yeast infection.
The majority of the vaginal yeast infections are caused by a systemic yeast infection problem in the body. In other words, the vaginal infection is only one symptom of a larger problem of candida yeast overgrowth in the body. Inserting probiotic suppository or probiotic pill in vagina may help the yeast infection in the vagina, but it wont help to balance the infection in other areas in the body. Oral probiotics however, will.
Another reason to prefer oral probiotics for yeast infection is that most published studies used oral probiotics. There is some research data suggesting that intravaginal may be beneficial as well though. A study that had women take vaginal lactobacillus plantarum capsule together with antifungals, showed that using lactobacillus plantarum probiotic increased the Lactobacillus values in the vagina, and improved symptoms of vaginal discomfort such as burning and itching .
Gnc Probiotic Complex Daily Need
Image courtesy GNC
GNC is dedicated to providing consumers with access and information about whats inside their products, which means you know exactly how your body will react when taking GNC Daily Need Probiotic Complex.
The complex contains several strains of live active probiotics that may help maintain good health by influencing the balance in our natural flora population.
Best Probiotic Or Vaginal Health: Jarrow Formulas Fem Dophilus
Probiotics can help protect against common gynecological conditions such as bacterial vaginosis, candidiasis, and urinary tract infections, says Jennifer McDaniel, RDN, a dietitian in St. Louis. Bacteria can pass through our digestive system into the vagina, so we have the opportunity to consume probiotics that can benefit our vaginal health. L. rhamnosus GR-1 and L. reuteri RC-14 are evidenced-based probiotic strains for womens urogenital health. Not only do they disrupt the infection of a range of unhealthy bacteria and yeast in the vagina, they offer benefits to the vagina and reduce the risk of problems such as bladder infections. Fem Dophilus, made by Jarrow Formulas, has the critical strains and the company adheres to the highest production standards, she says.
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Garden Of Life Probiotics Women
Garden of Life probiotics for women have got an 85 billion CFU count and an impressive number of probiotic strains: 32. Among them, L. rhamnosus and L. reuteri to ensure full protection of your vaginal tract.
Apart from probiotics, this supplement contains a selection of vitamins and minerals to further boost your immunity and help you fight infections. Garden of Life Women is one of the most popular and best rated probiotic supplements on Amazon, you can check the reviews here.
Take three capsules a day, preferably with a meal . You can take up to 9 capsules a day, so start with 3 and then keep adding one extra capsule a day, at least until you recover from a yeast infection. Then you can get back to taking 3 capsules a day.
The only downside is that sometimes, because of a very high count of probiotics, this supplement can cause digestive issues such as bloating or diarrhea. This side effect should be temporary and your body should adjust within a few days.
If it doesnt happen, you can try Garden of Life Probiotics for Vaginal Care supplement with a lower CFU count. If you want to learn more about Garden of Life probiotic for women check my full review here.
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Probiotics For Yeast Infection
Using probiotics for yeast infection is a very important part of the yeast infection treatment, especially since the majority of the yeast infections are caused by an overgrowth of candida yeast in the gut. Probiotics supplements work by populating the intestines with beneficial organisms that can prevent the yeast from overgrowing and help the body to naturally balance the infection.
When choosing the best probiotic supplements for yeast infections, it is important to use the right probiotic strains. Different probiotic strains have different properties and as such, they have different uses, benefits and side effects. Taking the wrong probiotics can cause die off symptoms and side effects such as bloating, gas and other digestive issues. In some cases, it can even make the yeast infection become worse.
This experts guide summarizes our experience working with probiotics for yeast infection and candida issues. We hope this guide will help you get the many probiotics benefits while minimizing the side effects and risks.
In this guide
Acidophilus Probiotic For Yeast Infections
The effectiveness of lactobacillus acidophilus probiotic for yeast infections was suggested by research . Most studies combined lactobacillus acidophilus with other types of the Lactobacillus strains together for increased effectiveness, which is considered a best common practice when using Lactobacillus probiotics for yeast infections. A good example can be found here.
Probiotics for yeast infection experts guide
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What Can Proviotics Help With
The main goal of ProViotics is to help women who suffer from recurring vaginal infections.
Women living in the modern world are in touch with a number of factors that can disturb the balance of bacteria in the vagina.
This includes antibiotics, some forms of contraception and stress, among others.
These can all negatively impact the natural vaginal microbiome and make these imbalances more common.
Following extensive research, Daye discovered that having high levels of Lactobacilli can help women get over vaginal infections more quickly.
It can also improve the cure rate for women on antibiotics, and in some cases even prevent future infections.
Daye also want to start the general discussion about vaginal health which they feel is too often overlooked:
As a society, weve heard plenty on how integral good bacteria is for your gut strangely theres a lot less out there on how good bacteria influence vaginal health.
Even women who are suffering from recurring infections, are not necessarily discussing the option of vaginal probiotics with their doctor.
Symptoms Of Bacterial Vaginosis
Some symptoms of BV may seem similar to those of a yeast infection, such as a burning sensation when you urinate or strangely colored discharge that is thicker than normal. One distinguishing factor of bacterial vaginosis is that it often is accompanied by a fishy odor. This smell may become even more potent after sexual intercourse.
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Can Probiotics Cure Thrush And Bv
Daye are extremely proud of their extensive testing process for their ProViotics.
They teamed up with the Center for Applied Science and Innovation to perform a study on 29 women with thrush or BV.
According to the study 28 out of 29 women with thrush were cured after a ten day course of ProViotics.
This means Daye has a 97% rate of success, which is higher than the 86% average efficacy of current treatments. Daye also found that their ProViotics caused fewer side effects than other forms of medication.
These initial results indicate that probiotics can help cure thrush.
What Are The Benefits Of Probiotic Yogurt For Yeast Infections
What benefits can you get from using the best probiotic yogurt brands? If you are wondering what the fuss is all about eating yogurt for your yeast infection, here are a few known benefits that are associated with it.
It reduces obesity One benefit to eating the best probiotic yogurt brands is that they can help you with your obesity issues. Studies have shown that those who are prone to obesity have different gut environment compared to others which only shows that gut flora plays a role in a persons weight.
It improves womens health The digestive tract is not the only one that is benefited from eating probiotic yogurt as a womans overall health can be improved too. The vagina requires both the bad and good bacteria to keep it healthy, but once the scales have tipped in favor of bad bacteria, yeast infections are highly likely to occur. Taking probiotic yogurt has found to reduce a womans risk of yeast infection significantly.
It boosts urinary health Another benefit to taking the best probiotic yogurt brands is that they can treat urinary tract infections. Eating yogurt has also been found to prevent UTI from occurring which is a huge relief for both men and women.
It enhances digestion Good digestion plays a huge role in our overall health from keeping infections at bay to making our body absorb more nutrients compared to before. Eating probiotic yogurt has been found to enhance digestion significantly.
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The Number Of Colony Forming Units The Probiotic Has
It is very essential that you consider the number of colony forming units available in a given probiotic supplement. Put differently, you should look at the number of live bacteria that are present in a given probiotic supplement.
This is important because after all, what you are looking for in the probiotic supplement are those live and useful bacteria that will help to bring balance to your gut. Therefore, the higher the colony forming units count, the more priority you should accord it.
Why should the colony forming units count be high? As we have already noted, there is a probability that not all the live bacteria present in the supplement are likely to reach the intestines. Some of the bacteria may be destroyed by the stomach acids.
Therefore, although some may be destroyed, more will survive and will eventually reach your gut. We recommend that you look for a probiotic supplement that contains at least 10 billion colony forming units. Should you come across a probiotic that does not reveal the colony forming units count it has, you should place it aside and proceed to consider other available options.
Probiotics For Yeast That Don’t Work
Bifidobacteriumlongum subspecies infantis is foundin the infant gut and has co-evolved with the mother-infant dyad andgut microbiome. Bifidobacteriumlongum subspecies infantis in particular, dominates the gut microbiota of breastfedinfants and benefits the host by accelerating maturation of theimmune response, balancing the immune system to suppressinflammation, improving intestinal barrier function, and increasingacetate production.
Lactobacillusdelbrueckii subsp. Bulgaricus isa bacterial subspecies traditionally isolated from European yogurts.Another species, L. bulgaricus GLB44isolated from theleaves of Galanthusnivalis is the only known strain ofthis subspecies that is a vegan origin probiotic.This species of bacteria belongs to the acidophiluscomplex whichhave been used as probiotic cultures.
Bifidobacteriumbifidum is gram positive, anaerobicprobiotic bacteria belongs to the genus Bifidobacterium,found in the body of mammals. The majority of the bacterialpopulation is found in the colon, small intestine, and in the breastmilk. Oral therapy of B. bifidumis essential for the enteric and hepatic disorders. Furthermore, ithas also significant contribution for the maintenance of vaginalhomeostasis though studies on inhibition of fungal infections arelacking .
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Swansons Probiotics For Daily Wellness
Image courtesy Swanson
Hectic lives can all team up to disrupt your natural balance. Supportive supplements such as Probiotic for Daily Wellness by Swanson Health help support general health with a higher population density in beneficial strains which will help restore harmony throughout your entire body.
Best Probiotic For Gastrointestinal Issues: Goodbelly Probiotic Straight Shot
The bacterial strain L. plantarum 299v, found in GoodBelly, appears to be helpful in providing relief from gas and bloating in people with IBS, says Christy Brissette, RD, president of 80 Twenty Nutrition in Chicago. Between 14 and 24 percent of women have IBS, according to the University of North Carolina Center for Functional GI & Motility Disorders. This strain may also help promote the diversity of your gut microbiota while preventing the overgrowth of bacteria that could make you sick, such as E. coli. And great news for vegetarians and vegans: It helps promote non-heme iron absorption, the type of iron found in plant-based foods. Taking probiotics is one way to ease your IBShere are 7 more ways to relieve IBS symptoms naturally.
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The Leaky Gut Connection
Your small and large intestines are separated from the bloodstream via a thin layer of cells, called your epithelial cells. These cells are held together by tight junctions to form a strong barrier between the content of your intestines and your bloodstream.
Your epithelial cells make sure that only safe substances from the gut can enter the body, such as nutrients from food. They keep out potentially harmful substances like harmful bacteria, viruses and chemical food additives.
When Candida overgrows in your gut, the immune system detects these high levels of Candida and triggers an immune response in the form of inflammation in the gut. When the gut is inflamed, your tight junctions become weak and break open.
As a result, your thin layer of cells in the gut is now like a bucket with holes. Potentially harmful substances can now enter the bloodstream through the broken tight junctions. This is also called leaky gut.
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Other Mechanisms That May Help To Combat Vaginal Yeast Infection
Besides probiotics, antibiotics, antifungal drugs and applicant creams, there are other factors that will help you to keep vaginal yeast infections at bay. Personal health and hygiene is one key factor.
You should maintain a good vaginal health hygiene, by regularly cleansing it. You should avoid cleaning your vaginal area with scented soap products or even using any scented products on that area. You should also avoid douching.
Further, you should maintain a healthy diet. The main food product that you should avoid is excessive sugar. Low sugar levels will inhibit the growth of candida and yeast in your body, and insulate you from yeast infections.
Additionally, make it habit to always buy cotton underwear, as they help to keep your genital area dry. This way, you will be one step ahead of yeast infections as yeast usually does well in humid environments.
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Do Probiotic Bacteria Really Repopulate The Gut
You have probably read somewhere that probiotics require a supporting cast of other probiotics so they can attach to the intestinal wall to re-colonize and proliferate, which is true to a point. You may have also read that the probiotic should have FOS to feed these bacteria so they survive.
Well, I have news for you, all conventionally manufactured probiotics for yeast do not have the ability to re-colonize the human intestine. It is lost during the manufacturing process. So when you stop taking them, the benefits are lost after 2 to 3 weeks because they all die. If someone tells you different, they are lying to you! Below is a chart that shows this phenomenon.
With all that said, some might repopulate, we just don’t know for sure but this study points out that they usually don’t.
I always look at conventional probiotics as a defensive decoy. They do a job while you take them but they also act like a decoy of sorts so the bacteria you do have can repopulate on their own. In some cases, as pointed out in studies of people that have taken broad spectrum antibiotics for two weeks, it can take a year for your bacteria levels to recover.
Now if your missing entire species, you would be surprised how common this is, you should take a probiotic forever or do a fecal matter transplant.
Also, some probiotics don’t work for some people but do work for others, it is an individual thing just like doses. You have to find what works the best for you.
Probiotics For Immune System
Considering that a weak immune system is one of the main causes of yeast infections and candida issues , having a healthy immune system can be very helpful in order to prevent candida and yeast infections. The Lactobacillus probiotics immune system connection is well known and has been extensively studied. Various Lactobacillus strains such as Lactobacillus acidophilus, Lactobacillus paracasei and Lactobacillus casei were shown in different studies to enhance gut and systemic immune function . Another study suggested that Lactobacillus plantarum can enhance the antitumor immune response and delay tumour formation .
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Question #: Are There Any Other Ingredients That Might Damage Your Gut Health
Tablets and capsules always include additional filler ingredients besides the active drug or supplement in question. These are usually included to lengthen its shelf life, sweeten it, or make the probiotic easier to pour into capsules.
You should take care to read the ingredients label carefully. These extra substances can often be quite damaging to your gut health. Other ingredients might be allergens or substances that could hurt your health in some other way.
Some manufacturers use gluten, nuts, dairy products or animal products in their probiotics. This could spell big trouble for you if you are allergic to them, if you suffer from conditions such as celiac disease, or if you are a vegetarian or vegan.
Be particularly careful to avoid supplements that contain large amounts of gums. These are commonly used in some gummy vitamins and probiotics. The gums used in these formulations are a gut irritant that will likely compromise your gut health and worsen your Candida symptoms. Examples are gellen gum and xanthan gum.
Also watch out for unnecessary sweeteners. These sugars can come in many different forms, like sugar, sucralose, maltodextrin, and more. Some of these sweeteners can feed pathogenic bacteria and yeast, others are gut irritants, but none of them are really necessary in a high-quality formulation.