Best Probiotic For Uti Treatment And Prevention
Are you looking for an all-natural probiotic supplement or treatment for urinary tract infections? In this short roundup we cover some of the best probiotic for UTI treatment and prevention.
In our selection process we have considered a lot of competing products and we have found some of the best and highly rated probiotics in the market today. We include the pros and cons of each product below.
Note that not all of them are dietary supplements.
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Contains Recommended Dose Of Vitamin D3
With our Womens probiotics, you won’t need to take an additional pill to obtain a recommended dose of Vitamin D3. Vitamin D deficiency is estimated to affect over 50% of Americans and can be especially harmful to women’s health. Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases. Our formula includes 1000 IU of Vitamin D3 per tablet.
Practical Applications For Probiotics
While these findings show exciting promise, probiotic therapy may not be necessary for all patients. Understanding which patients might benefit and what type of probiotics to use takes a lot of careful research and trial and error.
Lets start by examining why probiotics may be helpful and when to use caution.
Rd Step: Take Cranberry Juice And D
So weve already seen that supplementing with probiotics for UTI is virtually as effective as antibiotics for preventing infections. And probiotics can reduce them by over 50% with none of the dangerous side effects of antibiotics.
With proper hygiene practices, we can reduce this even more, but what if we took it to another level? We can do this by also supplementing with cranberry juice and D-mannose.
Cranberry juice has long been used as a home remedy to treat UTIs. It was initially believed that cranberries somehow made the urine more acidic, which made it difficult for infectious bacteria to grow there .
However, we now understand that cranberry juice works because it contains 2 compounds that stop the E. coli bacteria from being able to stick to the cells lining the urinary tract .
These are the 2 compounds found in cranberry juice:
Heres an illustration on the mechanism of D-mannose against UTI-causing bacteria:
As seen in the first image above, there are finger-like projections that come from the E. coli bacteria called fimbriae that the E. coli use to stick onto the cells on the walls of the urinary tract. They use the small sticky adhesins at the end of their fingers to do the sticking. These adhesins are either mannose sensitive or mannose resistant .
Other Urinary Tract Antibiotics
There are other prescription antibiotics that may be administered for urinary tract infections however are not specifically for treating kidney infections. For example, Macrobid is particularly for dealing with bladder infections and must not be used for kidney infections although it minimizes the growth of bacteria in similar ways that kidney infection antibiotics will. Make certain you consult your physician to verify where the infection is located along the urinary tract prior to deciding in between macrobid or kidney infection prescription antibiotics.
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Heavy Protein Loss Via Urine
When heavy protein loss takes place in the urine, patients deal with abnormal kidney functions. Heavy protein loss in human urine i.e. more than 0.3 grams in one day with its accompanying fluid retention implies nephritic syndrome. This syndrome leads to further reduction in the albumin concentration in the human blood. We know that albumin plays a prime role to maintain the level or volume of blood present in blood vessels. Hence, protein excretion causes reduction in the actual amount of fluid present in blood vessels. Kidneys then identify the depletion of exact volume of blood and hence, put efforts to retain the salt. Thus, fluid moves within the interstitial spaces and causes water retention. Protein loss in the urine takes place in specific kidney problems and thereby, leads to the edema development. In this situation, doctors go for biopsy of the patients kidneys to diagnose the type of kidney problem and thereby, give the right treatment.
When To Seek Immediate Medical Attention
UTIs are uncomfortable, but theyre not an immediate medical emergency. Some people make the mistake of assuming the same is true with a kidney infection.
Kidney infections are serious conditions and they do require medical attention. Untreated, a kidney infection can quickly cause long-term kidney damage or kidney scarring. These infections can also cause , which can lead to shock.
Because of this, a kidney infection can be fatal if it progresses. Its important to have it treated immediately by a healthcare professional.
Note that kidney stones, if untreated, can also cause a blockage that can lead to pyelonephritis and sepsis. This may require a procedure done with intravenous antibiotics by a urologist.
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Which Probiotics Should You Add To Your Diet
Probiotics are commonly found in food. They are also available in dietary supplements.
Food. Many foods have good bacteria. However, these bacteria dont always survive strong stomach acids and may not be able to add to gut health. Other foods have probiotic strains that can survive the digestion process and successfully reach the gut.
Whether a food truly has beneficial probiotics depends on three things: the levels of good bacteria contained when eaten, whether the good bacteria can survive passage through the stomach, and whether those strains of bacteria are able to support your health.
These are a few foods that provide a good source of probiotics:
- dried beans and other legumes
- green bananas
Dietary supplements. Probiotics are also available as capsules, powders, liquids, and more. The wide variety of available products can make it difficult to determine which ones offer health benefits based on science.
Some of the best probiotic strains for health include:
Lactobacillus acidophilus. Lactobacillus acidophilus balances potentially harmful bacteria that can otherwise grow in your gut due to illness or antibiotics.
Lactobacillus fermentum. Lactobacillus fermentum strengthens your immune system and prevents gastrointestinal and upper respiratory infections.
Lactobacillus plantarum. Lactobacillus plantarum stimulates your digestive system, fights off disease-causing bacteria, and helps your body produce vitamins.
Prevention Of Utis In Women
A meta-analysis on the application of Lactobacillus was published. A total of 294 patients from 5 published studies were evaluated and as a result vaginally administered Lactobacillus probiotic chain was shown to be safe and effective in preventing recurrent UTIs in adult women . In the analysis, it was stated that the ovules containing combinations of L.crispatus CTV-05 or L. rhamnosus GR-1 and L.fermentum B-54 were the most effective methods and that higher number of randomized clinical trials were needed for the evaluation of oral probiotic treatments.
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Definition And Characteristics Of Probiotics
The term probiotic consists of the words pro in Latin and bios in Greek meaning life. The concept of probiotics was first introduced by Elie Metchnikoff, the Russian Nobel Prize winner in 1907. Metchnikoff notes that the microbes in the digestive system can provide positive contributions, especially in the digestive system diseases. The World Health Organization has defined probiotics as useful living microorganisms that have a positive effect on the health and physiology of a person when taken in sufficient quantities. The properties that a good probiotic should have are indicated in .
Best Probiotic Strains To Support Healthy Vaginal Ph
Reminder: Lactobacillus is the primary bacterial genus found in the vagina. Its vital for making lactic acid that keeps pH low. So supplemental probiotics that contain this strain tend to have the best results in restoring vaginal pH. Theres also a chance Lactobacillus supplements can also lower your risk of UTI. Woot!
The best probiotics for a healthy vaginal pH include:
- Lactobacillus reuteri. In an older 2009 study, researchers found that participants who took a Lactobacillus rhamnosus and Lactobacillus reuteri supplement alongside antibiotics had better results than those who only took antibiotics. The probiotics group also had healthier bacterial numbers.
- Lactobacillus rhamnosus. A 2013 analysis of 5 studies comprising of 294 participants found that Lactobacillus bacteria including L. rhamnosus helped prevent UTIs. But we need more research to prove the exact effects of L. rhamnosus on its own to treat vaginal conditions.
- Lactobacillus acidophilus. A 2021 study found that a combo supplement of Lactobacillus acidophilus and a yeast-based probiotic called Saccharomyces Cerevisiae supported healthy bacteria growth when added to an antifungal treatment for yeast infections. It also helped minimize the risk of reoccurrence.
- Lactobacillus crispatus.Studies show supplementing with Lactobacillus crispatus might help keep harmful bacteria away and help maintain a healthy vaginal environment.
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What Does The Urinary Microbiome Do
The importance of the microbiome has been extensively studied in the gut and vagina, but less is known about the benefits of the urinary microbiome. As the urethra opens to the external outside environment, the urinary tract is potentially more exposed and vulnerable. The urinary microbiome may be able to offer protective benefits.
In the gut and vaginal tract, the microbiomes support the host in many ways, one of which is protecting against infection from pathogenic microbes. This is also thought to be the case in the urinary tract. Commensal organisms can adhere to and line the epithelial cells in the urinary tract. This forms a protective barrier, obstructing pathogenic organisms from binding, and reducing the risk of biofilm formation.
Commensals might also be able to compete with pathogens for nutrients as well as produce anti-microbial substances such as lactic acid and bacteriocins. This may reduce the overall risk of infection by pathogens.
In the gut, the microbiome and immune system are in constant communication. There are some immune cells located in the urinary tract, but there has been little research documenting this relationship.
All of this considered, if probiotics can be used as an intervention in the gut and vaginal microbiomes, then could they be used in the urinary microbiome for UTIs, too?
Acidophilus Probiotic For Yeast Infections
The effectiveness of lactobacillus acidophilus probiotic for yeast infections was suggested by research . Most studies combined lactobacillus acidophilus with other types of the Lactobacillus strains together for increased effectiveness, which is considered a best common practice when using Lactobacillus probiotics for yeast infections. A good example can be found here.
Probiotics for yeast infection experts guide
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Understanding Urinary Tract Infections
Urinary tract infections describe a bacterial infection of your urinary system, including your urethra and bladder. Your bladder is the organ responsible for collecting and storing urine, while the urethra is the tube that transports urine from the bladder out your body.
UTIs are usually categorized in two forms: cystitis and urethritis. Cystitis is an infection of the bladder, while urethritis is an infection of the urethra. If left untreated, the bacteria can potentially spread up from your bladder into your kidneys, leading to a more serious kidney infection.
UTIs can come with a variety of symptoms, most commonly an urgent and frequent need to urinate. This may also be accompanied by:
- Burning, pain, or general discomfort when you pee
- Bloody urine
- Cramps, pressure, and soreness in your back, sides, or lower abdomen 2
While UTIs may go away on their own, they can be easily treated with a course of antibiotics along with over-the-counter medication to manage any pain or discomfort.3
Probiotics For Ibs Ibd And General Gi Problems
Because probiotics both promote a healthy community of microorganisms and stabilize barriers in the digestive tract, they can protect the body from inflammatory substances, help the microbiota to flourish after antibiotic therapy, and aid in recovery after digestive disturbances.
According to several controlled trials, probiotic supplementation can reduce foods transit time through the GI tract, improve stool consistency, and increase stool frequency. This means that in addition to reducing diarrhea, probiotics can treat constipation.
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Antibiotics Used To Fight Kidney Infection
Many individuals need to know what prescription antibiotics are used for kidney infection? There are many kinds of over-the-counter medicine for kidney infection that treat the illness in various methods depending on the severity of the case, the bacteria involved, and the patients history, consisting of medication allergies. Dont rely on natural home remedy alone to look after kidney infections as bacteria growth can result in even worse conditions. More information on the main kinds of antibiotics administered are noted below.
Amoxicillin belongs to the penicillin group of drugs and is a widely utilized antibiotic to deal with infections triggered by bacteria. Using amoxicillin for kidney infection will avoid bacteria from growing in addition to kills them off. It is typically taken two times a day. Amoxicillin is also a typical drug used to deal with bronchitis, pneumonia, and to avoid chlamydia throughout pregnancy. It is safe for pregnant women and can avoid bacterial infection in babies. It can be taken orally, as a dry tablet, chewable tablet, capsule, or liquid preparation.
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Physicians Choice Womens Probiotic
This is our recommended best non-dairy probiotic in case youre looking for one. It is very potent with around 50 billion CFUs and it is both dairy- and soy-free.
Apart from its blend of probiotic cultures, this supplement also contains d-mannose and procran, which are known for their urinary tract protecting properties. If you love cranberry juice, then you will like these ingredients since they are more potent.
According to one study, d-mannose has been found to reduce the occurrence of urinary tract infection among women, with regular use. It is also suggested that it can also reduce UTI symptoms among women with infections that are active.
Prevention Methods For Women
In addition to the above prevention methods, women can also:
- Avoid contraceptive methods that contain spermicide
- Avoid using a diaphragm as a birth control method
- Avoid the use of feminine products on genital regions, such as deodorant sprays and douches, which have the potential to irritate the urethra
- Receive vaccination against certain E. coli strains
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Does It Matter Which Probiotic I Use
Multiple probiotics have been studied with a specific focus on kidney disease. Bacillus pasteurii, Sporlac, Lactobacillus acidophilus, Escherichia coli-DH5, and others . There are many researchers in a variety of universities that study probiotics and prebiotics with kidney disease. Kibow Biotech, who produces Renadyl, is the only company that specifically studied probiotics for kidneys. Their probiotic consists of (S thermophilus-KB19, L acidophilus-KB27, and B longum-KB3 in a dosage of about 90 billion organisms. Dr. Ranganathan, the founder of Kibow Biotech, and one of the primary researchers has been studying this formula for 20+ years.
Current studies with Renadyl show that especially in later stages of CKD that uremic toxins were able to be broken down and excreted with help of their probiotic strains. Plus, remember I just mentioned bacterial production of ammonia and ammonium hydroxide from breaking down uremic toxins? There is some interesting data that Renadyl can help reduce that as well . Each of the different strains of bacteria has been chosen for a specific purpose. For example, per their report S. thermophils-KB19 breaks down urea, uric acid and creatinine, while B. longum-KB31 helps reduce levels of protein bound uremic toxins like p-cresol and indoles .
How To Take Probiotics For Vaginal Ph
For an active or recurrent infection, you may want a higher amount of probiotics at one time, so supplements can help or be used in addition to food sources of probiotics. You can also take Lactobacillus supplements as a preventive measure, especially if you get recurrent vaginal infections.
Probiotic supplements are found in a variety of forms like:
You can prob find probiotic supplements containing some of the best strains for vaginal health at your local health food store. If not, you can def get high quality products online. While theres no exact recommended daily dosage, your doc can give you a recommendation based on your unique needs.
Food can be a solid source of probiotics like Lactobacillus. Some sweet options include:
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