Best Vegan: Innate Response Flora 20
Courtesy of Amazon
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Contains 14 probiotic strains for digestion and immunity
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Tested for 125 microbiome-disrupting pesticides and herbicides
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Contains no animal-derived ingredients
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Must be kept refrigerated
Innate Response is one of the first supplement companies to guarantee that their products are glyphosate residue-free which increases the efficacy of their potent Flora 20-14, Probiotic by limiting interference from a known microbiome disrupter.
Glyphosate, a key ingredient in the weed killer Roundup, has been making headlines recently due to its negative effects on hormones, gastrointestinal health, respiratory health, and immune functioning, among other concerns. In addition to glyphosate, each batch of incoming ingredients is tested for over 125 different pesticides and herbicides.
Type: Capsules | Colony Forming Units: 20 billion | Dosage: 1 daily | Certified: B corporation, non-GMO, gluten-free, vegan, dairy-free
Price at time of publish: $40
Everest Full Spectrum Cbd Gummies
Image courtesy Everest
Everest Full Spectrum CBD Gummies is a great choice for those looking for an over the counter probiotic. With a wide variety of strains, this product is sure to meet your needs. Everest Full Spectrum CBD Gummies is also GMP certified and has a good reputation.
CBD gummies are a popular way to take CBD oil. They are easy to take and come in a variety of flavors. Everest’s CBD gummies are full spectrum, which means they contain all of the beneficial cannabinoids found in the hemp plant. Everest’s CBD gummies are also vegan, gluten-free, and non-GMO.
Best Probiotics For Women Of 2022 For Gut Health
Our best overall pick is Garden of Lifes Dr. Formulated Probiotics for Women
Antibiotics, poor diet, or traveling can compromise the innate bacteria living inside us. But supplemental probiotics, consumed naturally or in supplement form, can help restore a healthy gut microbiome.
Overall, the Garden of Lifes Dr. Formulated Probiotics for Women is our top choice in probiotics for women. Each pill is formulated with 16 diverse probiotic strains to help boost immune, digestive, and vaginal health. For a more affordable pick, consider Culturelles Daily Probiotic, which contains a potent, evidence-backed strain of good bacteria to improve gut health.
A 2018 study published by the National Institutes of Health indicates probiotics support immune function, digestion, and nutrition absorption. Another 2018 NIH study notes that probiotics can decrease the risk or duration of common infections, including those of the respiratory tract and gut.
Ahead, find the best probiotics for women to add to your daily routine.
Also Check: Phillips Daily Care Colon Health Daily Probiotic
How Do I Know If A Probiotic Supplement Is High Quality
There are a few things you can look for when choosing a probiotic supplement:
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the supplement should contain a variety of different strains of bacteria
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the supplement should be made by a reputable company
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the supplement should contain live and active cultures
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the supplement should be free of fillers and artificial ingredients
When it comes to probiotics, more is not always better. A high quality probiotic supplement will contain a sufficient amount of live and active cultures to be effective. Additionally, the supplement should be free of fillers and artificial ingredients.
How Should I Take Nature’s Bounty Probiotic
Use exactly as directed on the label, or as prescribed by your doctor.
Check your product label to see whether you should take this product with or without food.
You must chew the chewable tablet before you swallow it.
Mix the oral powder with a cold non-carbonated drink or soft food and eat this mixture right away. Do not save for later use.
Store your medication as directed away from moisture, heat, and light. You may need to store the medicine in a refrigerator. Heat or humidity may affect the live bacteria in this product, making it less effective.
Also Check: Symple Nature Gut Restore Ultimate Probiotic Reviews
A Quick History Of Probiotic
Pharmaceutical companies spend billions to come up with new drugs and supplement each year. Past 2010, weve seen the rise of probiotic supplement but its really not a new thing. The benefits of gut bacteria were discovered in the early 1930s. Dr. Minoru Shirota first cultivated the Lactobacillus casei Shirota bacteria and the first commercially available probiotic was sold in Japan in 1935, branded as Yakult. It helped with nutrient digestion, stomach bloating, and generally recommended by gastroenterologists.
However, the bacteria couldnt survive a warm temperature and had to be sold cold. Todays technology enables new brands to sell good bacteria that have longer expiry dates and no longer required a specific temperature to survive. But do they work just the same? We headed to Costco and Walmart to review the top selling and affordable digestive supplements they have on the shelves:
Editor’s Choice: Seed Ds
Seed
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Blend contains both a prebiotic and probiotic
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Uses only research-backed probiotic strains
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Patented microalgae capsule ensures survival in stomach acid
The research on various probiotic strains has been booming. With more research comes more knowledge on specific probiotic strains to help support various bodily mechanisms. Seed focuses on using specific probiotic strains that have been researched in human-based studies.
Seeds Daily Synbiotic extends beyond a focus solely on gut health. If you are wondering what a synbiotic is and how it differs from a probiotic, it is a scientific way of naming a product that contains both a prebiotic and a probiotic in one capsule. Think of prebiotics as the food that the probiotics live on. To ensure that their pre and probiotics survive the stomachs acidity, the potent combination of bacteria strains specific for dermatological and cardiovascular health are protected in a patented capsule made from microalgae.
Seed Daily Synbiotic does not have to be refrigerated and they meticulously test their product to make sure they are free of gluten, dairy, corn soy, binders, fillers, and excipients.
Type: Capsules | Colony Forming Units: 53.6 billion AFU | Dosage: 2 daily | Certified: Vegan, allergen-friendly
Price at time of publish: $50
What Our Editors Say
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Nature’s Bounty Probiotic 10
Image courtesy Amazon
Nature’s Bounty Probiotic is a great choice for those looking for an over the counter probiotic. With a wide variety of strains, this product is sure to meet your needs. Nature’s Bounty Probiotic is also GMP certified and has a good reputation. There are no artificial colors or preservatives. It is also gluten-free and Non-GMO.
Watch Out For Probiotics From Costco And Others
Andrew Rubman, ND
Andrew Rubman, ND, FABNE, is medical director of Southbury Clinic for Traditional Medicines in Southbury, Connecticut. Dr. Rubman views himself as a teacher as well as a physician, helping his patients make better informed choices about their health care and become better consumers of both traditional and conventional medical options. His 35-year career started with Robert Atkins, MD, in New York City.
As a primary care provider, Dr. Rubman helps people of all ages, from infants to those in their 90s, resist illness by improving wellness and has specialty interests in gastroenterology and endocrinology. He also has a sub-specialty of diagnosing and treating peri-menopausal women, and contributed to the North American Menopause Society nutritional protocol used as a component of the curriculum of all medical schools in the US.
Dr. Rubman is a founding member of the American Association of Naturopathic Physicians , a member of the specialty society, The Endocrinology Association of Naturopathic Physicians , as well as a member of the Bottom Line Personal Panel of Experts. He is author of the Bottom Line blog, Nature Docs Patient Diary. He offers office visits and distance consultations and actively treats and consults with patients worldwide. SouthburyClinic.com
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Recommended Reading: Aloe And Triphala Active Cleanse And Probiotics
What Is Nature’s Bounty Probiotic
Nature’s Bounty Probiotic is used in people with irritable bowel syndrome, ulcerative colitis, or an ileal pouch. This medicine is also used in women to support vaginal health.
Not all uses for Nature’s Bounty Probiotic have been approved by the FDA. This medicine should not be used in place of medication prescribed for you by your doctor.
Nature’s Bounty Probiotic may also be used for purposes not listed in this product guide.
Best Overall: Garden Of Life Dr Formulated Probiotics For Women
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Contains 16 diverse probiotic strains
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Includes a blend of prebiotic fiber
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May cause gas or bloating for some
Who else recommends it? Prevention and Healthline both picked the Garden of Life Dr. Formulated Probiotics For Women.
What do buyers say? 92% of 38,100+ Amazon reviewers rated this product 4 stars or above.
Beloved by myself and fellow dietician nutritionists alike, these probiotics for women are one of the best out there. They contain 50 billion Colony Forming Units with 16 diverse, specially-selected probiotic strains. Among them are Lactobacilli and Bifidobacteriatwo strains that are resistant to stomach acid and bileto help boost immune, digestive, and vaginal health. There is also a prebiotic fiber blend of organic potato and organic acacia fiber to help boost the results. The capsules are non-GMO, gluten-, dairy-, and soy-free, as well as vegetarian.
As an added benefit, they are also shelf-stable, meaning you don’t have to keep them refrigerated between uses. This is an ideal perk for women on the goall you have to do is stash it into your purse, gym bag, or carry-on.
Type: Capsules | Colony Forming Units: 50 billion | Dosage: 1 daily | Certified: Gluten-free, dairy-free, soy-free, vegetarian
Price at time of publish: $28
Recommended Reading: What To Look For In A Good Probiotic
Nature’s Way Pearls Probiotic Supplement
Image courtesy Natures Way
Nature’s Way Pearls Probiotic Supplement is a great choice for those looking for an over the counter probiotic. With a wide variety of strains, this product is sure to meet your needs. Nature’s Way Pearls Probiotic Supplement is also GMP certified and has a good reputation.
Nature’s Way Pearls Probiotic Supplement is a daily supplement that helps with gas, bloating, digestion, and IBS. The product is a great value for the money and has no artificial colors or preservatives. It is also gluten-free and Non-GMO.
Olly Probiotic Extra Strength Juicy Apple Gummies
Image courtesy Olly
Olly Probiotic Extra Strength Juicy Apple Gummies is a great choice for those looking for an over the counter probiotic. With a wide variety of strains, this product is sure to meet your needs. Olly Probiotic Extra Strength Juicy Apple Gummies is also GMP certified and has a good reputation.
Olly’s Probiotic Extra Strength Juicy Apple Gummies are a daily supplement that helps customers with gas, bloating, digestion, and IBS.
Don’t Miss: Allies Of Skin Molecular Saviour Probiotics Repair Mist
Baking & Packaged Food
Protect yourself and the ones you love with crucial first aid & emergency response items from Costco, including CPR face masks, home defibrillators, first aid kits, and MedicAlert jewellery. We also carry complete emergency preparedness kits, which are filled with essential items like food, first aids kits, sanitation items, and survival gear. Its also a smart idea to stock up on freeze-dried foods, emergency food kits, and water containers. In todays world, were all concerned about staying healthy, thats why Costco offers important healthcare accessories like infrared thermometers, and reusable face masks and face shields for both adults and children.
Costco offers a variety of health products & medicines to help alleviate discomfort and pain. Whether youre sick or suffer from year-round allergies, we have cleansing nasal mists and steam inhalers that are designed to ease cold symptoms and nasal congestion. You can help support your gastrointestinal health with digestive aids like apple cider vinegar, lactose supplements, and probiotics. For pain relief, we have gels, creams and supplements that will help soothe muscle and joint pain, and ease inflammation. Costco also carries other non-prescription remedies that are great to have on-hand, like anti-itch balms, and tea tree oil that can be used for everything from acne to athlete’s foot.
Sakara Complete Probiotic Formula
Image courtesy Sakara
Sakara Complete Probiotic Formula is a great choice for those looking for an over the counter probiotic. With a wide variety of strains, this product is sure to meet your needs. Sakara Complete Probiotic Formula is also GMP certified and has a good reputation.
Sakara’s Complete Probiotic Formula is a daily supplement that helps our customers with gas, bloating, digestion, and IBS. The product is a great value for the money and it has a solid reputation. There are no artificial colors or preservatives. It is also gluten-free and Non-GMO.
Sakara offers a wide variety of health and wellness products including supplements, skincare, and more.
Also Check: Probiotics For Women’s Health Lactobacillus
Which Probiotic Is Best For Bloating And Gas
There are many different probiotics that can help with bloating and gas. However, one of the best is Lactobacillus plantarum. This probiotic has been shown to be effective in reducing bloating and gas in a variety of studies. If you are suffering from bloating and gas, you should consider taking a probiotic that contains Lactobacillus plantarum.
Nature’s Bounty Probiotic Side Effects
Get emergency medical help if you have signs of an allergic reaction:hives difficult breathing swelling of your face, lips, tongue, or throat.
Common side effects of Nature’s Bounty Probiotic may include:
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stomach bloating or discomfort.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
Also Check: Which Is Better Prebiotics Or Probiotics
Best For Vaginal Health: Jarrow Formulas Jarro
Courtesy of Jarrow
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Contains four clinically-studied probiotic strains
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Lowers vaginal pH to control undesirable bacteria
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Food-grade, pH-sensitive coating survives stomach acid
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May oxidize quickly
Jarrow Formulas Jarro-Dophilus for women is one of Consumer Labs’ top picks of probiotics for women. Featuring five billion CFU of four clinically studied probiotic strains to support vaginal health, this product is an excellent choice for women looking for additional support to prevent and fight against vaginal inflammation.
According to Jarrow Formulas website, the patented strains used in this product lower the vaginal pH, creating a mildly acidic environment that is not optimal for the growth of undesirable bacteria. Coated with EnteroGuard®, a proprietary food-grade, pH-sensitive enteric coating, these capsules resist stomach acid, optimizing the delivery of bacteria to the lower GI tract.
Type: Capsules | Colony Forming Units: 5 billion | Dosage: 1 daily | Certified: Vegan, allergen-friendly, vegan, vegetarian
Price at time of publish: $21
Best Budget: Culturelle Daily Probiotic
Courtesy of Amazon
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Includes prebiotic fiber to boost results
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Not as strong as others on the market
Probiotic supplements that are super affordable are hard to come by. One 30 day supply of Culturelle won’t break the bank and contains a potent, evidence-backed strain of good bacteria. Lactobacillus rhamnosus has been used in multiple clinical trials focusing on abdominal pain, infection-induced diarrhea, and allergic reactions such as eczema.
Culturelle contains ten billion Colony Forming Units of this evidence-backed bacteria strain per serving. In addition to these beneficial bacteria, Culturelle combines 200 mg of inulin, a naturally occurring prebiotic fiber to feed the probiotic. Independent product testing company, Consumer Labs, confirmed that it contains the listed amount of probiotic organisms and is free of contamination as well as yeast, milk, dairy, lactose, wheat, and gluten, which makes this a great option for anyone who may be following a gut-healing specific diet looking for an extra gut health boost.
Type: Capsules | Colony Forming Units: 10 billion | Dosage: 1 daily | Certified: Vegetarian, vegan, gluten-free, sugar-free, dairy-free, soy-free, non-GMO
Price at time of publish: $17
Recommended Reading: Probiotic Drops For Breastfed Baby
What Is The Best Probiotic For Bacteria In The Gut
There are many different types of probiotics on the market, and it can be difficult to know which one is right for you. The best way to choose a probiotic is to speak with your doctor or a registered dietitian. They will be able to help you select a probiotic that is best suited for your individual needs.
Best Powder: Garden Of Life 5
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Contains 34 studied probiotic strains for digestive health
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Also made of prebiotics, fiber, and enzymes
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Can be added to your smoothies or shake
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Only five servings per package
Looking for a powerful probiotic solution without adding a new daily supplement to your routine? If so, Garden of Lifes 5 Day Max Restore is a potent, fast solution.
This probiotic blend in powder form is rich in different Bifidobacterium strains which have been studied extensively for their effect on the gastrointestinal tract. One daily serving contains 400 Billion CFU of 34 different probiotic strains, 100 milligrams of digestive enzymes, and a rich prebiotic blend from Jerusalem artichoke and banana powder. This powder alone contains 10 grams of fiber per serving, a bonus for anyone seeking to increase their fiber consumption.
Certified organic, non-GMO, and featuring an NSF certificate, this supplement has been independently tested and evaluated against a rigorous set of quality and material safety requirements.
Type: Powder | Colony Forming Units: 400 billion | Dosage: 2 tbs. daily | Certified: Organic, gluten-free, NSF
Price at time of publish: $32
Also Check: Whats The Best Probiotic To Buy
Final Thoughts 14 Best Over The Counter Probiotics In 2022
As you can see, there are a variety of probiotics on the market that can offer different benefits. When choosing a probiotic, it’s important to consider your individual needs and goals. We hope that our list of the 14 best over the counter probiotics in 2022 will help you find one that works for your condition.
Probiotics are generally safe for most people, but it’s always best to speak with your healthcare provider before starting any new supplement.
Are There Any Foods That Have Probiotics In Them
There are many fermented foods that contain natural probiotics. Examples include yogurt, sauerkraut, kimchi, and tempeh. However, it is unlikely that you will be able to get all the probiotics you need from diet alone.
Probiotic supplements can help ensure you are getting an adequate amount of these beneficial bacteria. When choosing a probiotic supplement, it is important to choose one that is high quality and contains a variety of different strains of bacteria.
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